Cottage Cheese Yogurt And Berries Recipes
HEALTHY CHEESECAKE WITH COTTAGE CHEESE
Surprise yourself with a Healthy Cheesecake made with cottage cheese and Greek yogurt. It's much higher in protein than a classic cheesecake, but you'll never be able to taste the difference. Serve it with blackcurrant jam for a beautiful sweet tang.
Provided by The Worktop
Categories Fruits and Yogurts
Time 1h20m
Number Of Ingredients 13
Steps:
- Line an 8-inch springform pan with parchment paper on the bottom. Oil the sides of the pan if it is not non-stick.
- Preheat oven to 350°F / 176°C.
Nutrition Facts : Calories 232 kcal, Carbohydrate 28 g, Protein 8 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 54 mg, Sodium 248 mg, Sugar 20 g, ServingSize 1 serving
COTTAGE CHEESE YOGURT THINGY
Make and share this Cottage Cheese Yogurt Thingy recipe from Food.com.
Provided by KelBel
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and eat.
Nutrition Facts : Calories 83.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 5.1, Sodium 240, Carbohydrate 12.6, Fiber 1.4, Sugar 6.8, Protein 8
COTTAGE CHEESE, YOGURT, AND BERRIES
A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!
Provided by Darrinw2001
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combind all ingredients in bowl and eat.
Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9
CABOT COTTAGE CHEESE BLINTZES
Looking for an amazing breakfast treat? Try these light and creamy cottage cheese blintzes from Cabot this weekend - You'll love them!
Provided by Cabot Creamery
Number Of Ingredients 3
Steps:
- To Make Batter: WHISK together flour and salt in medium bowl; add milk and eggs and whisk until smooth. Whisk in melted butter. Pour mixture through fine strainer set over second bowl to remove any lumps. Cover and refrigerate for 2 hours. To Cook and Fill Blintzes: PREHEAT oven to 375°F. Lightly oil baking sheet. COMBINE cottage cheese, Vanilla Greek Yogurt and fruit in small bowl; set aside. BRUSH crepe pan or small skillet lightly with oil or use nonstick pan and place over medium heat; when hot, add small amount of batter to pan, tilting to cover bottom. Cook until set on top and golden on underside. Transfer blintz to small plate and repeat with remaining batter. PLACE about 1/4 cup filling down center of each blintz; fold in ends, roll up into cylinder and place seam-side-down on prepared baking sheet. BAKE blintzes until heated through, about 10 minutes. Serve warm, dusted with confectioner's sugar.
COTTAGE CHEESE FRITTATA WITH CUCUMBER AND RADISH DIP
Gourmet simplicity.
Provided by chefdavidgeisser
Categories Frittata
Time 1h25m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Bring a large pot of salted water to a boil. Blanch potatoes, zucchini, and bell pepper separately in the boiling water for about 1 minute each. Remove and rinse under cold water, then drain on paper towels.
- Whisk eggs, cream, Parmesan cheese, and rosemary together in a bowl until well combined. Season with salt and pepper.
- Transfer cooled, blanched vegetables into a round, fluted tart pan. Spread egg mixture evenly over the vegetables. Spoon cottage cheese evenly over the egg mixture.
- Bake in the center of the preheated oven until the center is no longer jiggly and the edges are golden brown, about 40 minutes. Remove from the oven.
- Mix Greek yogurt, cucumber, radishes, garlic, lemon juice, salt, and pepper for dip together until well combined.
- Serve frittata over arugula with dip on the side.
Nutrition Facts : Calories 518.2 calories, Carbohydrate 12.2 g, Cholesterol 476.9 mg, Fat 40.9 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 21.7 g, Sodium 497.2 mg, Sugar 4.8 g
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- Create smooth, sweet spreads. The lumpy texture or cottage cheese can be off-putting for some, says Lisa Richards, a nutritionist and creator of the Candida Diet.
- Banana Pancakes. Cottage cheese is commonly used in breakfast dishes, like pancakes, especially as people are cutting out white flour or embracing paleo or gluten-free diets, says Patel.
- Recovery Bowls. Erin Kaese, managing editor of Athletic-Minded Traveler, swears by her "recovery bowl," which she says she has been eating nearly every day for the past 15 years.
- Lemon-Blueberry Swirl. As a spin on the classic "peaches and cream," Lauren O'Connor, a registered dietitian and owner of Nutri Savvy Health, says her lemon-blueberry swirl pairs cottage cheese with fresh or frozen blueberries, lemon, and honey.
- Beet and Berry Dip. Dips, both sweet and savory, are another natural fit for cottage cheese. O'Connor's beet and berry dip combines both flavors, using a "double cream" base of cottage cheese and sour cream with balsamic beets and blackberries.
- Smoked Salmon Dip. Patel says she enjoys making a variety of dips with pureed cottage cheese. A favorite is smoked salmon dip, with 1 cup of cottage cheese pureed in a blender or food processor, 12 ounces of chopped smoked salmon, 1/4 cup of fresh dill, 1 teaspoon dijon mustard, 2 tablespoons capers, juice of half a lemon, kosher salt to taste, and freshly ground black pepper.
- Basil and Pine Nut Delight. Cottage cheese works well with savory flavors, and adding basil, pine nuts, and olive oil offers a protein-dense, pesto-flavored dish, O'Connor says.
- Creamy Dijon Potato Salad. Small-curd or pureed cottage cheese adds extra creaminess to many different dishes, including potato salad. The addition of cottage cheese boosts the protein levels and lightens up the typically mayonnaise-heavy potato salad, O'Connor says.
- Lighter Chicken Salad. Subbing cottage cheese for mayo makes chicken salad a little healthier, says Laura Licona, executive chef at Fairway Market. The cottage cheese also adds more protein.
- Lighter Mac and Cheese. Cottage cheese in mac-and-cheese recipes adds creaminess, texture, and richness, while cutting some of the fat and calories that other cheeses contain, Patel says.
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