Cottage Cheese Pancakes Weight Watchers Recipes

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COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

SIMPLE COTTAGE CHEESE PANCAKES



Simple Cottage Cheese Pancakes image

These are an old favorite of mine. I use small-curd, low-fat cottage cheese. They come out thin and delicate, somewhere between a classic pancake and a crepe. A nice addition to a reduced-carb diet.

Provided by Karyn Andrea

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 1h20m

Yield 3

Number Of Ingredients 7

1 cup cottage cheese
3 eggs
¼ cup all-purpose flour
2 tablespoons melted butter
¼ teaspoon salt
1 teaspoon butter, or as needed
¼ cup blueberries, or to taste

Steps:

  • Strain cottage cheese in a sieve fitted over a bowl, pressing down occasionally, until cottage cheese has dried out, about 1 hour.
  • Beat eggs in a medium bowl; add cottage cheese, flour, melted butter, and salt. Mix until just blended.
  • Heat butter in a frying pan over medium-high heat; drop large spoonfuls of batter into the melted butter. Sprinkle blueberries into batter. Cook until lightly browned, 2 to 3 minutes per side.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 12.1 g, Cholesterol 221.2 mg, Fat 17.5 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 9.4 g, Sodium 632 mg, Sugar 1.8 g

OATMEAL COTTAGE CHEESE PANCAKES (GF)



Oatmeal Cottage Cheese Pancakes (GF) image

A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes     Pancakes and Waffles

Time 20m

Number Of Ingredients 6

2 medium eggs
1/2 cup quick cook oatmeal ((use gluten free oats for gf))
1/2 cup cottage cheese
1 teaspoon baking powder
1 tablespoon oil ((use a neutral oil such as sunflower, canola, or rice bran oil))
1 pinch salt

Steps:

  • Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
  • Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
  • Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
  • Transfer to plates, top with desired toppings, and serve.

Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Cottage Cheese Pancakes are to-die-for! They have wonderfully crispy edges and a melty center that will have you HOOKED.

Provided by Natalya Drozhzhin

Categories     Breakfast

Time 45m

Number Of Ingredients 7

1 1/2 cups cottage cheese
4 eggs
1 cup flour
1 tsp vanilla extract
1 tbsp baking powder
2 tbsp sugar
1/4 cup canola oil

Steps:

  • Combine all ingredients in the following order - cheese, eggs, vanilla extract, sugar, baking powder and flour. Mix in each time you add an ingredient.
  • Preheat a skillet with canola oil on a medium heat. Fry the cottage cheese pancakes on each side until golden brown.
  • Serve with maple syrup or jam, while they are still hot and the cheese inside is melted.

Nutrition Facts : Calories 214 kcal, Carbohydrate 18 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 215 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

A breakfast of cottage cheese with ketchup and pepper might seem scandalous to some, but to President Nixon it was standard morning fare. The cottage cheese in these flapjacks adds nice texture and an old-fashioned flavor reminiscent of blintzes. If you want to top them with something red, I suggest strawberry syrup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 pancakes.

Number Of Ingredients 4

4 large eggs, lightly beaten
1 cup 2% cottage cheese
6 tablespoons butter, melted
1/2 cup all-purpose flour

Steps:

  • In a small bowl, whisk eggs, cottage cheese and butter until blended. Add flour; stir just until moistened., Lightly grease a griddle; heat over medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bottoms are golden brown. Turn; cook until second side is golden brown.

Nutrition Facts : Calories 326 calories, Fat 23g fat (13g saturated fat), Cholesterol 234mg cholesterol, Sodium 378mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 0 fiber), Protein 13g protein.

COTTAGE CHEESE PANCAKES WEIGHT WATCHERS



Cottage Cheese Pancakes Weight Watchers image

Make and share this Cottage Cheese Pancakes Weight Watchers recipe from Food.com.

Provided by chris_tam

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup low fat cottage cheese
1 cup low-fat vanilla yogurt
3 large eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1/4 teaspoon salt

Steps:

  • Whisk the cottage cheese, yogurt, eggs, and vanilla together in a large bowl. Stir in the all purpose flour, whole wheat flour, sugar and salt.
  • Spray a large nonstick skillet or griddle with nonstick spray and heat over medium heat. Pour the batter by 2 tablespoon measures onto the griddle. Cook until small bubbles just begin to appear on top of the pancakes and they are golden brown underneath, about 2 minutes. Flip and cook until the second side has browned, about 2 minutes longer.

Nutrition Facts : Calories 222.8, Fat 4.3, SaturatedFat 1.6, Cholesterol 98.8, Sodium 284.4, Carbohydrate 32.5, Fiber 1.6, Sugar 9.4, Protein 13.1

COTTAGE CHEESE PANCAKES - BISQUICK



Cottage Cheese Pancakes - Bisquick image

So many other recipes I've found call for several ingredients or make a lot. I've always made my pancakes much more simply than that. I got this recipe when I was recovering from surgery - they're high-protein and quick and easy. Perfect for a quick breakfast when you don't feel well.

Provided by Seedbeads

Categories     Breakfast

Time 8m

Yield 2 pancakes (6")

Number Of Ingredients 3

1 egg (or 2 egg whites)
1/2 cup cottage cheese
1/4 cup Bisquick (also works great with dry pancake mix)

Steps:

  • Combine all ingredients in a bowl.
  • Cook like regular pancakes in a greased skillet, flipping once - mind the cheese, it melts and sticks sometimes.
  • Serve with syrup or butter (or both).

Nutrition Facts : Calories 155.7, Fat 7.1, SaturatedFat 2.3, Cholesterol 102.2, Sodium 388.5, Carbohydrate 12.1, Fiber 0.3, Sugar 3.4, Protein 10.3

FLOUR FREE PANCAKES



Flour Free Pancakes image

Flour free pancakes are a filling, healthy breakfast recipe. This recipe tells you how to make pancakes without flour. You can use bananas or cottage cheese for these easy pancakes. Pancakes

Provided by Becca Ludlum

Categories     Breakfast

Time 15m

Number Of Ingredients 6

6 eggs
1 tsp vanilla extract
1 tbsp cinnamon
1 tbsp olive oil
¾ cup cottage cheese (2%, or substitute 1 banana)
¾ cup rolled oats (uncooked)

Steps:

  • Lightly coat a skillet with nonstick cookie spray and warm over medium heat.
  • Add eggs, vanilla, cinnamon, olive oil, cottage cheese, and oats to your blender. Blend on high until smooth.
  • Pour ¼ cup of batter onto your preheated skillet. Let cook on one side until it is full of bubbles and the edges start to dry, then flip your pancake and cook for an additional minute. Repeat until all of the batter is gone.
  • Top hot pancakes with butter, maple syrup, or fruit. My personal favorite is peanut butter, bananas and maple syrup.

Nutrition Facts : ServingSize 1 g, Calories 221 kcal, Carbohydrate 14 g, Protein 16 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 247 mg, Sodium 248 mg, Fiber 3 g, Sugar 2 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

These wholesome pancakes get a healthy dose of protein from cottage cheese. Top with fresh fruit and a drizzle of your favorite natural sweetener.

Provided by Elaine Lemm

Categories     Brunch     Breakfast

Time 25m

Number Of Ingredients 6

1 cup plain cottage cheese
2 tablespoons vegetable oil
3 large free range eggs
1 cup all-purpose flour
1 teaspoon baking soda
2 to 3 tablespoons unsalted butter

Steps:

  • Gather the ingredients.
  • In a large mixing bowl, whisk together the cottage cheese, oil, and eggs to create a batter. The batter will be lumpy from the cottage cheese, but that's the texture that's needed.
  • In a separate bowl, add the baking soda to the flour.
  • Sift the flour mixture over the cheese and egg batter and whisk thoroughly until there are no flour lumps. The batter is ready when it is light and frothy with bubbles on the surface. Set aside.
  • Heat a large non-stick skillet over medium heat. Add some butter to sufficiently grease the pan and drop 1/4 cup of the batter into the pan.
  • Cook on one side for 2 to 3 minutes until bubbles are forming on the surface.
  • Flip over and cook for a further 3 minutes. If the skillet is large enough, you can make two or three at the same time. Remove from the pan and wrap in a tea cloth to keep warm while you repeat the process with the remaining butter and pancake batter.
  • Serve your pancakes warm with your favorite sides.
  • Enjoy!

Nutrition Facts : Calories 357 kcal, Carbohydrate 26 g, Cholesterol 172 mg, Fiber 1 g, Protein 14 g, SaturatedFat 8 g, Sodium 568 mg, Sugar 2 g, Fat 22 g, ServingSize 8 Pancakes, UnsaturatedFat 0 g

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