Cottage Cheese Blueberry Smoothie Recipes

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SUPER SMOOTHIE



Super Smoothie image

Frozen mixed berries and cottage cheese are what make these smoothies super: super thick, super creamy and super delicious!

Provided by My Food and Family

Categories     Recipes for Drinks

Time 5m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 4

1 cup fat-free milk
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup fresh or frozen mixed berries (blackberries, blueberries, raspberries, strawberries)
1 stick CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g

30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)



30+ Cottage Cheese Recipes (+Whipped Cottage Cheese Dip) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Appetizer     Main Course     Side Dish

Time 33m

Number Of Ingredients 8

1 Tbsp. lemon juice
1 diced garlic clove
1.5 cups cottage cheese
1 Tbsp. chopped dill
1/2 tsp. oregano
3 Tbsp. low-fat milk
2 Tbsp. chopped green onions
Black pepper and sea salt to taste

Steps:

  • Chop the garlic.
  • Add all of the ingredients to a food processor and blend until smooth.

Nutrition Facts : Calories 235 kcal, ServingSize 1 serving

COTTAGE CHEESE BLUEBERRY SMOOTHIE



Cottage Cheese Blueberry Smoothie image

This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.

Provided by House

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup cottage cheese
1 cup skim milk
3/4 cup blueberries
2 teaspoons Splenda sugar substitute (or to taste)

Steps:

  • Blend all ingredients in a blender.
  • Drink.

Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2

12 GENIUS COTTAGE CHEESE RECIPES TO TRY: COTTAGE CHEESE PANCAKES & MORE!



12 Genius Cottage Cheese Recipes to Try: Cottage Cheese Pancakes & More! image

This cottage cheese pancakes recipe is the best genius trick! It makes a protein packed pancake that tastes like French toast.

Provided by Sonja Overhiser

Categories     Breakfast

Time 20m

Number Of Ingredients 7

4 eggs
1 1/2 cups small curd* cottage cheese
3 tablespoons pure maple syrup, plus more for serving
1 teaspoon vanilla extract
3/4 cup all purpose flour
1/2 tablespoon baking powder
1/4 teaspoon kosher salt

Steps:

  • In a medium bowl, whisk the eggs, cottage cheese, maple syrup and vanilla (if you see very large clumps of cottage cheese, try to break them up or smash them with a fork).
  • In another bowl, whisk the flour, baking powder and salt. Add it to the bowl with the wet ingredients and mix until a smooth batter forms.
  • Heat a non-stick skillet or griddle over medium heat, then add a bit of butter to coat. Scoop out 1/4 cup portions of batter and cook the pancakes until golden brown on one side, adjusting the heat so it doesn't brown too fast. Flip and cook until cooked through and no longer gooey at the edges (the batter will ooze out a bit at the sides; just keep cooking until it is fully cooked, adjusting the heat as necessary so it doesn't brown too fast). Place the pancakes in a stack under an overturned bowl, and cook the second batch of pancakes.
  • Serve immediately, topped with pure maple syrup.

Nutrition Facts : ServingSize 1 pancake, Calories 111 calories, Sugar 4.6 g, Sodium 175.6 mg, Fat 3.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 12.8 g, Fiber 0.3 g, Protein 7 g, Cholesterol 79.8 mg

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