Cottage Cheese And Olive Turkey Wrap Recipes

COTTAGE CHEESE AND OLIVE TURKEY WRAP

Cottage Cheese and Olive Turkey Wrap image

I hope you enjoy it. One note: according to the nutrition facts label on my ingredients: 2 oz. turkey --> 60 calories, 1 g fat, 0 g sat. fat 1 tbsp. vinaigrette --> 2.5 calories, 0 g fat and 0 g sat. fat 5 olives --> 25 calories, 2.5 g fat, 0 g sat. fat 1/2 cup lowfat c. cheese --> 90 calories, 2.5 g fat, 1.5 g sat. fat Things are not what they seem!

Provided by mtilton

Categories Poultry

Time 3m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 5

Ingredients

2 leaves lettuce
1/2 cup low fat cottage cheese
5 olives, I use stuffed green olives
2 ounces turkey
1 tablespoon low fat balsamic vinaigrette salad dressing

Steps:

Put lettuce leaf on a plate. First, lay the turkey slice on the lettuce. Spread the cottage cheese evenly over that and top with 5 olives. Pour a tablespoon of low calorie balsamic vinaigrette over the ingredients.
Place the other lettuce leaf over the toppings and roll the "sandwich" up to contain the ingredients.
It's tasty, but a little messy. Enjoy!

Nutrition Facts : Calories 219.2, Fat 9.1, SaturatedFat 3, Cholesterol 47.6, Sodium 690.2, Carbohydrate 5.8, Fiber 0.8, Sugar 0.5, Protein 27.4

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