Costa Rican Marinated Mango Recipes

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COSTA RICAN MARINADE



Costa Rican Marinade image

This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.

Provided by lauralie41

Categories     One Dish Meal

Time P1DT30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice
1 tablespoon fresh cilantro or 1 tablespoon fresh parsley, chopped
2 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped

Steps:

  • Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
  • Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
  • Cover the dish or seal the plastic bag and turn meat occasionally.
  • Grill meat to desired doneness and discard remaining marinade.

Nutrition Facts : Calories 19.9, Fat 1.5, SaturatedFat 0.2, Sodium 127.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2

COSTA RICAN MARINATED MANGO



Costa Rican Marinated Mango image

This is delicious as a first course for a BBQ, great for a picnic or anytime you want a cool refreshing appetizer, The 20 minutes does not include the cooling time of apprx 1 hour

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 10 generous servings or more

Number Of Ingredients 7

8 -10 very green mangoes, peeled & finely diced
2 tablespoons catsup
1/2 teaspoon mustard (sweet, dark is best)
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1 teaspoon salt
2 teaspoons Worcestershire sauce

Steps:

  • Mix all the ingredients, refrigerate until chilled.
  • Serve with soda crackers as an appetizer.
  • Garnish the bowl with cilantro or parsley.

Nutrition Facts : Calories 112.5, Fat 0.5, SaturatedFat 0.1, Sodium 283.3, Carbohydrate 29.4, Fiber 3, Sugar 25.4, Protein 0.9

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