Costa Rican Marinade Recipes

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COSTA RICAN MARINADE



Costa Rican Marinade image

This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.

Provided by lauralie41

Categories     One Dish Meal

Time P1DT30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice
1 tablespoon fresh cilantro or 1 tablespoon fresh parsley, chopped
2 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped

Steps:

  • Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
  • Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
  • Cover the dish or seal the plastic bag and turn meat occasionally.
  • Grill meat to desired doneness and discard remaining marinade.

Nutrition Facts : Calories 19.9, Fat 1.5, SaturatedFat 0.2, Sodium 127.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2

COSTA RICAN LIME MARINADE



Costa Rican Lime Marinade image

This is from reciperewards.com and is good for a lot of different meats. I decided to put the minimun eight hours for marinading in the prep time, because there is no cooking involved, just the putting together of the ingredients for the marinade.

Provided by Studentchef

Categories     Low Protein

Time 8h

Yield 8 serving(s)

Number Of Ingredients 7

1 tablespoon fresh parsley, chopped
1 tablespoon fresh cilantro, chopped or 1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice 1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped
2 teaspoons vegetable oil

Steps:

  • Mix all ingredients in shallow non-metal dish or resealable plastic bag. Add up to 3 pounds chicken, pork or beef, turning to coat with marinade.
  • Cover dish or seal bag and refrigerate, turning meat occasionally, at least 8 hours but no longer than 24 hours.
  • Remove meat from marinade; discard marinade. Grill meat as desired.
  • Yield: 8 servings.

Nutrition Facts : Calories 13.8, Fat 1.1, SaturatedFat 0.1, Sodium 3539.3, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 0.1

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