CORONATION CHICKPEA SANDWICH
This Coronation Chickpea Sandwich recipe serves 4-6. Try it now!
Provided by PlantBased Magazine
Categories Lunch
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a frying pan and add the chickpeas, onions and garlic with some seasoning. Gently cook for a few minutes until the onions begin to soften, before adding the sultanas and curry powder. Continue to cook, stirring, until the spices are fragrant. Leave to cool.
- Once cooled, lightly mash the chickpeas so that some still remain whole. Stir in the mango chutney, mayonnaise and season to taste.
- Spread the mixture liberally over the bread, adding lettuce and onion. Serve immediately.
Nutrition Facts : ServingSize 6, Calories cal
VEGAN CORONATION CHICKPEA
When I first went vegetarian, I really missed coronation chicken sandwiches and decided to experiment with different ideas. This is really yummy, and I prefer it to the original! Great as a sandwich filler, on jacket potatoes, with salad or whatever you want. Can also add 1/2 cup grated carrot for texture and more nutrition, or add more apricots.
Provided by RainbowBubbles
Categories Lunch/Snacks
Time 5m
Yield 4 sandwichfuls, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and refrigerate before serving. Keeps in fridge 3-4 days.
Nutrition Facts : Calories 187.2, Fat 1.7, SaturatedFat 0.2, Sodium 593.9, Carbohydrate 37.4, Fiber 6.9, Sugar 5.8, Protein 7.1
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