SCALLOPS WITH ZUCCHINI
Make and share this Scallops With Zucchini recipe from Food.com.
Provided by MizzNezz
Categories Low Cholesterol
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, heat olive oil, add zucchini, salt and pepper, cook 3 minutes.
- Remove zucchini from pan.
- Add scallops to pan.
- Cook until no longer opaque (about 5 minutes).
- Put with zucchini.
- Add butter to skillet.
- Add garlic, green onions and tomato.
- Bring to a boil.
- boil 1 minute.
- Add zucchini and scallops.
- Heat through.
- Sprinkle with parmesan cheese.
Nutrition Facts : Calories 192.6, Fat 6.5, SaturatedFat 2, Cholesterol 46, Sodium 696.7, Carbohydrate 11, Fiber 1.7, Sugar 3.8, Protein 22.4
SEARED SCALLOPS WITH CORN CREAM
This recipe for seared scallops on fresh corn cream shows that you can take a few seasonal ingredients, put them together simply and quickly, and produce something pretty special. There are three keys to producing sufficiently seared scallops. First, they must be perfectly dry. Second, the oil goes on the cold scallops, not in the hot pan. Third, your pan must be extremely hot, which means you have to use a very heavy, cast iron or stainless steel pan.
Provided by Chef John
Categories Seafood Shellfish Scallops
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Stir corn kernels, chicken broth, 2 tablespoons butter, cayenne pepper, and salt together in a saucepan; bring to a simmer, reduce heat to medium-low, and cook until corn is tender, about 5 minutes.
- Pour corn mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Pour pureed corn mixture through a fine-mesh strainer into a saucepan. Season with salt to taste.
- Toss scallops, Fresno pepper, canola oil, kosher salt, and smoked paprika in a bowl until scallops are completely coated. Separate pepper slices from scallops.
- Heat a large heavy skillet over high heat until very hot, about 5 minutes. Cook scallops in hot skillet until browned on one side, about 3 minutes. Turn and cook on the other side until cooked through, about 3 minutes more. Cook and stir sliced peppers on the side of the skillet while the scallops are cooking.
- Remove skillet from heat; transfer scallops to a plate, leaving peppers in hot skillet. Stir water and 1 tablespoon butter into peppers until butter melts. Drizzle lemon juice over peppers; stir to glaze peppers completely.
- Divide corn cream between four bowls. Place 3 scallops over corn puree and top with glazed peppers. Garnish with radish sprouts.
Nutrition Facts : Calories 275.7 calories, Carbohydrate 18.4 g, Cholesterol 63.7 mg, Fat 13 g, Fiber 2.3 g, Protein 23.1 g, SaturatedFat 5.9 g, Sodium 986.8 mg, Sugar 3.3 g
CORN/ZUCCHINI SCALLOP
Try this for a different side dish. Double it and it will do well on a buffet table or for a potluck. Make this ahead and pop in oven to cook when ready to serve.
Provided by Tebo3759
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix corn and flour together and place 1 cup in a well greased 1 1/2 quart casserole Place zucchini slices on top of corn.
- Place onion on top of zucchini.
- Dot with butter and sprinkle with salt.
- Place remaining cup of corn on top.
- Mix cottage cheese and egg together, pour over corn.
- Sprinkle with bread crumbs.
- Bake@ 350 degrees for 45 minutes.
Nutrition Facts : Calories 247.5, Fat 9.5, SaturatedFat 5.2, Cholesterol 55.8, Sodium 904.8, Carbohydrate 32.4, Fiber 3.3, Sugar 4.9, Protein 10.7
SEA SCALLOPS WITH ZUCCHINI RIBBONS AND MINT-CHIVE OIL
Provided by Food Network Kitchen
Categories main-dish
Time 1h3m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare an outdoor grill with a medium-high fire. If you're using wooden skewers, soak them in water for at least 30 minutes before grilling. (Or you can use wooden toothpicks.)
- For the scallops: Slice the zucchini lengthwise on a mandoline into thin slices, about 1/8- inch thick. When you get to the seedy center, rotate the zucchini 1/3 turn and continue to shave slices until you hit seeds. Give the zucchini a final 1/3 turn and shave off the remaining slices. (You want to end up with the same number of zucchini slices as you have scallops.) Discard the seedy center. Wrap a zucchini ribbon around the circumference of each scallop. Thread 2 to 3 scallops per skewer or 1 per toothpick.
- For the dressing: Whisk the mint, chives, orange juice, 2 tablespoons oil, limoncello, salt, and cayenne in a small bowl. Set aside.
- Cut up the tomatoes, season them with salt and black pepper to taste, and divide them among 4 plates.
- Brush scallops with oil and season with salt and black pepper to taste. Grill, turning to cook both sides, until zucchini and scallops are cooked through and have distinct grill marks, about 8 minutes total. Divide the scallops evenly among the plates, drizzle scallops and tomatoes with the dressing, and serve hot or at room temperature.
SEARED CURRIED SCALLOPS WITH ZUCCHINI
Categories Shellfish Vegetable Sauté Dinner Seafood Scallop Curry Zucchini Summer Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Remove tough muscle from side of each scallop if necessary. Pat scallops dry and sprinkle with curry powder and salt and pepper to taste. Heat 1/2 tablespoon oil in a large nonstick skillet over moderately high heat until hot but not smoking, then sear scallops in 2 batches, adding another 1/2 tablespoon oil if necessary, until golden, 1 to 2 minutes on each side. Transfer scallops to a plate.
- Add remaining tablespoon oil to skillet, then cook ginger and garlic over moderate heat, stirring, until fragrant, about 30 seconds. Add zucchini and salt and pepper to taste, then cook, stirring frequently, until crisp-tender, 4 to 5 minutes.
- Return scallops to skillet with any juices accumulated on plate and toss with zucchini just until heated through, about 1 minute.
SCALLOPS WITH CORN, ZUCCHINI, AND TOMATOES
Number Of Ingredients 4
Steps:
- 1. Prepare the vegetable mixture. Reserve in the pan off heat. Then, season the scallops with salt and pepper. Heat the butter in a large skillet over medium-high heat and cook the scallops 1 to 2 minutes per side or until golden on the outside and opaque but still moist inside. 2. Reheat the vegetables and spoon evenly in the center of 4 serving plates. Place a portion of scallops on top of the vegetables on each plate. Garnish with lime wedges. Serve at once.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
More about "cornzucchini scallop recipes"
ORZO SALAD WITH GOAT CHEESE, SCALLOPS, AND GRILLED …
From spoonabilities.com
- In a 6-quart Enameled Cast Iron Dutch Oven, fill half way with water and bring to a boil. Add the corn ears and cook for about eight minutes. In a grill pan or an indoor electric grill, finish cooking the corn until it's charred. Let it cool and cut the kernels off the corncobs. Transfer to a large bowl.
- Turn on the indoor electric grill or heat a grill pan. Place the corn on a baking sheet and brush them with olive oil. Grill over 350-degree heat until charred and crisp-tender, about 15 minutes. Transfer to a cutting board and let cool. Cut the kernels off the corncobs. Transfer to a large bowl.
- In a large saucepan of salted boiling water, cook the orzo until al dente. Drain well and spread the orzo out on a baking sheet; pat dry with paper towels. Transfer to the bowl with the zucchini and corn.
- In a large mixing, whisk the mayonnaise with the remaining three TableSpoons of olive oil and the lime juice, shallot, chile powder and 1/2 cup of the cilantro; season with salt and pepper to taste.
SPICED SCALLOP-ZUCCHINI KEBABS RECIPE - CHEF'S RESOURCE
From chefsresource.com
CORN/ZUCCHINI SCALLOP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
COUNTDOWN TO MIDNIGHT WITH THESE 34 NEW YEAR’S PARTY APPETIZERS
From thehungrygourmet.com
AIR FRYER SCALLOPS RECIPE (ANYONE CAN MAKE THESE!)
From thesimpleparent.com
RISOTTO WITH SCALLOPS AND CITRUS - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
OUR BEST SCALLOP RECIPES - TASTE OF HOME
From tasteofhome.com
SCALLOPS & ZUCCHINI IN GARLIC TOMATO SAUCE
From sumptuousspoonfuls.com
PAN-SEARED ASIAN SCALLOPS - ASIAN INSPIRED EATS FOOD …
From asianinspiredeats.com
15 BEST RECIPES THAT START WITH FROZEN BAY SCALLOPS
From allrecipes.com
LIVE SHELL ROASTED JUMBO DAY BOAT SCALLOPS RECIPE
From chefsresource.com
SEARED SCALLOPS WITH ZOODLES - ALEX GUARNASCHELLI
From alexguarnaschelli.com
CANADIAN SCALLOPS WITH FALL CORN PUREE, CHORIZO, AND HEIRLOOM …
From granvilleisland.com
22 BEST SCALLOP RECIPES TO MAKE FOR DINNER TONIGHT
From foodnetwork.com
EASY COOKING-ZUCCHINI “PASTA” WITH PAN SEARED SCALLOPS
From bettyrosbottom.com
PASTA WITH GARLICKY TOMATO SAUCE & BAY SCALLOPS - EATINGWELL
From eatingwell.com
CREAMY GARLIC SHRIMP - TO SIMPLY INSPIRE
From tosimplyinspire.com
SCALLOPS WITH ZUCCHINI COUSCOUS AND TARRAGON BUTTER SAUCE
From canadianliving.com
27 EASY SCALLOP RECIPES FOR SEAFOOD LOVERS - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love