Cornmealcrustedtilapiasandwicheswithlimebutter Recipes

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CORNMEAL CRUSTED TILAPIA RECIPE - (4/5)



Cornmeal Crusted Tilapia Recipe - (4/5) image

Provided by ltrodrigu

Number Of Ingredients 26

For Tilapia:
4 6-ounce tilapia filets
cornmeal
ground caynne
kosher salt
freshly ground black pepper
For Sauce:
2 cups white wine
2 shallots, diced
1 1/2 cups chicken broth
zest of 1 lemon
4 tablespoons butter
kosher salt
freshly ground black pepper
For Potatoes:
3 medium potatoes
4 cloves garlic
dried thyme
1/2 onion, diced
1 carrot, diced
1 stalk celery, diced
2 tablespoons butter
1 tablespoon olive oil
l lemon, juice and zest
kosher salt
freshly ground black pepper

Steps:

  • *For Tilapia:* Mix cayenne with cornmeal. Season filets with salt and pepper. Dredge one side with cornmeal. Add oil to nonstick saute pan over medium heat. Cook cornmeal-side down for 3 minutes. Flip over and cook one minute more. Remove and keep warm. *For Sauce:* Bring wine and shallots to a boil. Reduce until almost dry. Add broth. Reduce to 1/4 cup. Strain. Whisk in butter. Salt and pepper to taste. *For Potatoes* Bring to a boil potatoes, thyme, garlic and salt. Reduce to simmer and cook until potatoes are tender. Saute carrots, celery and onion together. Combine cooked potatoes, carrots, onions, celery, butter, olive oil, lemon juice, lemon zest, salt and pepper. Mash as desired.

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