Cornmeal Crusted Scallops W Mint Chimichurri Recipes

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CORNMEAL CRUSTED SCALLOPS WITH MINT CHIMICHURRI



Cornmeal Crusted Scallops with Mint Chimichurri image

These Cornmeal Crusted Scallops with Mint Chimichurri are delicious, simple, and healthy! The scallops get a lovely crunch from the cornmeal. The mint chimichurri is bright, packed with flavor, and the perfect accompaniment to the rich scallops. This recipe is easy to make, and easier to enjoy!

Provided by Jamie

Categories     Main Dish

Time 20m

Number Of Ingredients 12

1 1/2 cups loosely packed fresh mint leaves
3/4 cup sliced green onions
2 Tbsp water
1 1/2 Tbsp fresh lime juice
1 Tbsp honey
1 tsp serrano chile, (minced)
1/2 tsp salt
1/2 tsp fresh ground black pepper
1 Garlic clove,
3 Tbsp cornmeal
1 1/2 lbs scallops, (patted dry)
1 Tbsp olive oil

Steps:

  • Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
  • Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri.

CORNMEAL CRUSTED SCALLOPS W/MINT CHIMICHURRI



Cornmeal Crusted Scallops W/mint Chimichurri image

Make and share this Cornmeal Crusted Scallops W/mint Chimichurri recipe from Food.com.

Provided by chia2160

Categories     Lime

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 cups loosely packed fresh mint leaves
3/4 cup sliced green onion
2 tablespoons water
1 1/2 tablespoons fresh lime juice
1 tablespoon honey
1 teaspoon minced seeded serrano chili
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 garlic clove
3 tablespoons yellow cornmeal
1 1/2 lbs sea scallops
1 tablespoon olive oil
green onion, strips (optional)

Steps:

  • Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
  • Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri, and garnish with onion strips, if desired.

Nutrition Facts : Calories 232.6, Fat 5, SaturatedFat 0.7, Cholesterol 56.3, Sodium 574, Carbohydrate 16.5, Fiber 1.8, Sugar 4.9, Protein 29.9

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