Cornmeal Crusted Chicken Nuggets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNMEAL CRUSTED CHICKEN NUGGETS



Cornmeal Crusted Chicken Nuggets image

Provided by Gluten Free & More

Categories     Main Course

Time 20m

Number Of Ingredients 7

1½ pounds chicken tenders (cut in half)
1 teaspoon kosher or fine sea salt
½ teaspoon freshly ground black pepper
1/3 cup gluten-free cornmeal
1½ tablespoons vegetable oil
2 tablespoons Dijon or whole grain mustard
2 tablespoons mayonnaise or vegan mayonnaise substitute

Steps:

  • Sprinkle chicken tenders with salt and pepper. Place cornmeal in a bowl, add the seasoned chicken, and toss well to coat. Discard any leftover cornmeal.
  • Heat oil in a large skillet over medium heat. Add the chicken and cook, turning once or twice, until browned and cooked through, 6-8 minutes.
  • Combine the mustard and mayonnaise. Serve with the chicken nuggets for dipping.

Nutrition Facts : Calories 228 kcal, Carbohydrate 6 g, Protein 25 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 74 mg, Sodium 605 mg, Fiber 1 g, ServingSize 1 serving

CORNMEAL-CRUSTED CHICKEN CUTLETS WITH ZUCCHINI RIBBON SALAD



Cornmeal-Crusted Chicken Cutlets with Zucchini Ribbon Salad image

Cornmeal is a naturally gluten-free way to get deliciously crispy pan-fried chicken cutlets. For a super summery dinner, serve them with a shaved zucchini salad studded with mint, cashews, and ricotta salata.

Provided by Anna Stockwell

Categories     Gluten-Free and Fresh     Wheat/Gluten-Free     Dinner     Chicken     Cornmeal     Zucchini     Mint     Soy Free     Peanut Free

Yield 4 servings

Number Of Ingredients 16

2 medium or 3 small zucchini (about 1 1/2 pounds)
1 1/2 cups cornmeal
4 teaspoons garlic powder
2 teaspoons freshly ground black pepper
1/2 teaspoon smoked paprika
1 1/2 teaspoons plus 1/8 teaspoon kosher salt, divided
2 large eggs
1 tablespoon plus 1 teaspoon Dijon mustard, divided
4 (6-ounce) chicken cutlets, pounded 1/4" thick
1/2 cup vegetable oil
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper flakes
1 cup mint leaves
1/2 cup roasted, salted cashews
5 ounces ricotta salata, shaved with a vegetable peeler

Steps:

  • Trim tops off zucchini. Using a mandoline or vegetable peeler, thinly slice lengthwise into wide ribbons; set aside.
  • Whisk cornmeal, garlic powder, black pepper, paprika, and 1 tsp. salt in a wide shallow bowl. Whisk eggs, 1 Tbsp. mustard, and 2 Tbsp. water in another wide shallow bowl.
  • Season cutlets on both sides with 1/2 tsp. salt. Dip each in egg mixture, letting excess drip back into bowl, then in cornmeal mixture, shaking off excess.
  • Heat vegetable oil in a large skillet over medium-high until shimmering. Working in 2 batches and adding more oil if needed, cook cutlets, shaking pan occasionally, until golden brown and cooked through, about 2 minutes per side. Transfer to a paper-towel lined plate.
  • Meanwhile, whisk olive oil, lemon juice, red pepper, and remaining 1 tsp. mustard and 1/8 tsp. salt in a large bowl. Add reserved zucchini ribbons and toss gently with your hands until ribbons are evenly coated with dressing. Add mint, cashews, and ricotta salata and toss just to combine.
  • Transfer cutlets to a platter. Serve with zucchini salad alongside.

CORNMEAL-CRUSTED CHICKEN BREASTS



Cornmeal-Crusted Chicken Breasts image

Categories     Chicken     Bake     Sauté     Cornmeal     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 cup fresh breadcrumbs made from crustless French bread
1 cup yellow cornmeal
2 tablespoons minced fresh parsley
2 tablespoons minced fresh thyme
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup Dijon mustard
2 large eggs
6 skinless boneless chicken breast halves
4 tablespoons butter
4 tablespoons olive oil
Lemon wedges

Steps:

  • Preheat oven to 350°F. Mix 1 cup breadcrumbs, 1 cup yellow cornmeal, 2 tablespoons minced parsley, 2 tablespoons minced thyme, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl. Whisk 1/2 cup Dijon mustard and 2 eggs in medium bowl to blend.
  • Using mallet or rolling pin, pound each chicken breast half between sheets of plastic wrap to 1/2- to 1/3-inch thickness. Dip pounded chicken first into mustard mixture and coat well, then into breadcrumb mixture and coat well; shake off excess breadcrumbs.
  • Melt 2 tablespoons butter with 2 tablespoons oil in heavy large skillet over medium-high heat. Add half of chicken to skillet; cook until golden, about 2 minutes per side. Transfer chicken to 13 x 9 x 2-inch glass baking dish. Repeat with remaining butter, oil and chicken.
  • Bake chicken until cooked through, about 8 minutes. Garnish with lemon wedges and serve.

CORNMEAL OVEN-FRIED CHICKEN



Cornmeal Oven-Fried Chicken image

This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges

CORNMEAL CRUSTED BAKED CHICKEN



Cornmeal Crusted Baked Chicken image

Bone in chicken breasts crusted with a mixture of cornmeal and fresh rosemary; then baked until golden brown is juicy and delicious.

Provided by Carrie's Experimental Kitchen

Categories     Main Entree

Time 55m

Number Of Ingredients 5

4 bone-in chicken breasts
2 large eggs
1 cup stone ground yellow cornmeal
1 tablespoon chopped fresh rosemary
cooking spray

Steps:

  • Preheat oven to 425 degrees F.
  • Prepare two bowls. Whisk the eggs in one medium sized bowl and the rosemary and cornmeal in another.
  • Dip the chicken first into the eggs; then into the cornmeal mixture. Place on a baking sheet on a wire rack and coat with cooking spray.
  • Bake approximately 40 minutes until the chicken is cooked through and has a minimum internal temperature of 165 degrees F.

CAJUN CORNMEAL CRUSTED CHICKEN



Cajun Cornmeal Crusted Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 1/2 cups all-purpose flour
1 cup yellow cornmeal
2 tablespoons Cajun spice mix
Kosher salt
1 1/2 cups buttermilk
1/2 to 1 teaspoon hot sauce
4 boneless skinless chicken breast, each about 6 ounces
1/3 to 1/2 cup oil, for shallow frying
Serving suggestions: Mayonnaise blended with mustard, to taste, or sliced tomatoes

Steps:

  • Preheat the oven 350 degrees F.
  • In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes. Season the buttermilk with hot sauce, to taste.
  • With the flat side of a cook's knife or the smooth side of a meat-pounder, pound each breast to equal thickness. Pat the chicken breasts dry and season with salt.
  • Lightly coat each breast in flour and shake off any excess. Dip each breast into the buttermilk to coat and remove, shaking slightly so the excess buttermilk drains back into the bowl. Dredge the chicken in the cornmeal mixture, shaking off any excess coating. Lay the chicken on a piece of waxed paper.
  • Heat a large (12-inch) cast iron skillet over medium heat with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in the pan and cook until golden brown, 3 to 4 minutes. Flip and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat with remaining chicken.
  • Place all chicken breasts on a rack over a baking sheet and bake until firm to the touch, 6 to 8 minutes. Season with salt, and serve immediately with mustard mayonnaise or sliced tomatoes.

CORNMEAL-CRUSTED CHICKEN NUGGETS



Cornmeal-Crusted Chicken Nuggets image

I'm always looking for a healthy alternative to my DD's favorite food, Chicken Nuggets. I found this in Eating Well Magazine JulyAugust 2010, and look forward to trying! I'll update once I do.

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chicken tenders, cut in half crosswise
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons cornmeal
1 tablespoon extra-virgin olive oil

Steps:

  • Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal.
  • Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6-8 minutes total.

Nutrition Facts : Calories 175.4, Fat 5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 366.5, Carbohydrate 4.4, Fiber 0.4, Protein 26.7

More about "cornmeal crusted chicken nuggets recipes"

CORNMEAL CRISPY CHICKEN RECIPE - THE SPRUCE EATS
cornmeal-crispy-chicken-recipe-the-spruce-eats image
2004-12-20 Beat egg in a shallow bowl. In another shallow bowl or pan, combine cornmeal, parmesan cheese, basil, and oregano. Season with salt …
From thespruceeats.com
3.8/5 (12)
Total Time 40 mins
Category Entree, Dinner
Calories 328 per serving


CORNMEAL-CRUSTED CHICKEN RECIPE - RECIPES.NET
2021-03-19 In a small bowl, whisk the egg with water. Mix the cornmeal with the remaining ¼ teaspoon salt and pepper. Dip each chicken breast in the cornmeal mixture to coat lightly, …
From recipes.net
Cuisine American
Category Pan-Fry & Skillet
Servings 4
Total Time 30 mins
  • With a sharp knife, make an incision along the side of each chicken breast and cut into the middle, making a pocket without cutting through the edges
  • Fill each breast with the goat-cheese mixture and pinch the cut-side of the breast together to seal in the stuffing.
  • In a small bowl, whisk the egg with water. Mix the cornmeal with the remaining ¼ teaspoon salt and pepper.


CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY …
2016-06-03 After lightly coating the chicken nuggets with the cornmeal, generously spray both the baking dish and the nuggets. Bake at 325 degrees F. for 15 minutes. Check to make sure. …
From eatingwell.com
Ratings 20
Calories 201 per serving
Category Healthy Chicken Recipes
  • Mash blackberries (or raspberries), mustard and honey in a small bowl until it looks like a chunky sauce.
  • Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat (discard any leftover cornmeal).
  • Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6 to 8 minutes total (thinner nuggets will cook faster than thicker ones). Serve the chicken nuggets with the berry mustard.


CHICKEN NUGGETS WITH BLACKBERRY MUSTARD RECIPE - WEBMD
2011-12-29 Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat (discard any leftover cornmeal). Heat oil in a large nonstick skillet over medium ...
From webmd.com
Cuisine American
Total Time 20 mins
Category Dinner
Calories 184 per serving


CORNMEAL CHICKEN NUGGETS - THE SOUTHERN LADY COOKS
2021-02-26 Cornmeal chicken nuggets recipe is a change from the floured chicken nuggets and we like them just as well. This is an easy recipe to make and a different way to use chicken. I buy the chicken breasts when they are on sale and cut them into nuggets. You can make as many as you like. They are great dipped in salsa or our recipes for homemade buttermilk …
From thesouthernladycooks.com
Cuisine American, Southern
Estimated Reading Time 2 mins
Category Main Course
Total Time 30 mins


CORNMEAL-CRUSTED CHICKEN NUGGETS - RECIPESRUN
Cornmeal-Crusted Chicken Nuggets. By Ellie . 4 Person. 20 Minutes. 201 Calories. Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots. Ingredients. 1 tbsp. extra …
From recipesrun.com
Servings 4
Total Time 20 mins


CORNMEAL-CRUSTED CATFISH NUGGETS RECIPE | MYRECIPES
2005-01-18 Step 1. Stir together 3/4 cup cornmeal mix, 2 tablespoons paprika, 1 1/2 teaspoons seasoned salt, and 1 teaspoon pepper in a large shallow dish. Dredge 2 pounds catfish nuggets in cornmeal mixture; coat lightly with vegetable cooking spray. Cook catfish nuggets, in batches, in a hot nonstick skillet over medium heat 2 to 3 minutes or until ...
From myrecipes.com
Servings 4
Total Time 20 mins


CORNMEAL CRUSTED CHICKEN TENDERS - ALL INFORMATION ABOUT ...
Cornmeal-Crusted Chicken Nuggets Recipe - Food.com hot www.food.com. Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just …
From therecipes.info


RECIPES FOR CORNMEAL-CRUSTED CHICKEN NUGGETS WITH ...
Search popular online recipes for cornmeal-crusted chicken nuggets with blackberry mustard and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for cornmeal-crusted chicken nuggets with blackberry mustard and use them in a free meal planner on Say Mmm.
From saymmm.com


CORNMEAL CRUSTED CHICKEN NUGGETS RECIPE | SPARKRECIPES
You can still search and find our health recipes here. ... Cornmeal Crusted Chicken Nuggets. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. Be the first to rate this recipe! Nutritional Info. Servings Per Recipe: 4 Amount Per Serving Calories: 153.5. Total Fat: 4.2 g; Cholesterol: 55.0 mg; Sodium: 271.0 mg; Total Carbs: 4.7 g; …
From recipes.sparkpeople.com


CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY MUSTARD ...
Jul 14, 2017 - Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots.
From pinterest.ca


CORNMEAL CRUSTED CHICKEN NUGGETS RECIPE VIDEO - YOUTUBE
Watch, cook and eat healthy! IFFS Nutrition Education is bringing you a series of #WellnessWednesday how-to recipes that are as delicious and easy-to-make as...
From youtube.com


CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY OR ...
Cornmeal-Crusted Chicken Nuggets with Blackberry or Raspberry Sauce recipe: Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots.
From bigoven.com


CORNMEAL CHICKEN STRIPS - ALL INFORMATION ABOUT HEALTHY ...
Baked Cornmeal Chicken Strips Recipe - Food.com hot www.food.com. Cut chicken into strips (approx 10), combine and mix all dry ingredients in a large plastic bag, coat chicken with dry ingredients (like Shake and Bake), place coated chicken in a glass baking dish sprayed with Pam, Bake at 400 for 40 minutes or until done. PRINT RECIPE. Submit a Recipe Correction.
From therecipes.info


CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY MUSTARD ...
2022-01-10 Recipes; Blog; Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard. January 10, 2022 by admin. Makes: 4 servings Active time: 20 minutes Total: 20 minutes Ingredients : Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain …
From bestrenegadediet.com


CORNMEAL-CRUSTED SEITAN NUGGETS - UPTONS NATURALS
directions. Preheat oven to 375°F. Line a baking pan with parchment paper or foil and coat with a light layer of oil. Combine non-dairy milk and cornstarch in a small bowl and stir well. In a separate bowl, combine the cornmeal, nutritional yeast or Parmesan, garlic powder, parsley, and salt. Break the Seitan into bite-sized pieces.
From uptonsnaturals.com


CORNMEAL CRUSTED BAKED CHICKEN - ALL INFORMATION ABOUT ...
› cornmeal crusted chicken nuggets ... Cornmeal Crusted Fried Chicken Recipe | Leite's Culinaria best leitesculinaria.com. Brine the chicken In a large bowl, combine the water, salt, bay leaves, and rosemary, and stir until the salt is dissolved. Pat the chicken dry. Place the chicken pieces in the brine and refrigerate for at least 30 minutes but no more than 1 hour. Fry the …
From therecipes.info


RECIPES FOR CORNMEAL-CRUSTED CHICKEN NUGGETS WITH ...
Search popular online recipes for cornmeal-crusted chicken nuggets with blackberry mustard and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for cornmeal-crusted chicken nuggets with blackberry mustard and use them in a free meal planner on Say Mmm on Say Mmm-Page 19.
From saymmm.com


CORNMEAL-CRUSTED CHICKEN NUGGETS WITH BLACKBERRY MUSTARD
Source(google.com.pk) Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard Ingredients 1 cup fresh blackberries or raspberries, finely chopped 1 1/2 tablespoons whole-grain mustard 2 teaspoons honey 1 pound chicken tenders, cut in half crosswise (see Tip) 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 3 tablespoons cornmeal 1 tablespoon extra …
From asianshealthyrecipes.blogspot.com


Related Search