Cornmeal Crusted Catfish With Tomato Cucumber Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNMEAL CRUSTED CATFISH WITH GRILLED TOMATO AND SWEET ONION SALAD



Cornmeal Crusted Catfish with Grilled Tomato and Sweet Onion Salad image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 10

2 beefsteak tomatoes, sliced into 1/2 inch slices
2 Vidalia onions, sliced into 1/2 inch slices
Salt
Black Pepper
Canola oil
2 tablespoons balsamic vinegar
2 tablespoons fresh thyme, chopped
1 cup cornmeal
1 teaspoon cayenne Pepper
4 catfish fillets

Steps:

  • Season the tomatoes and onions with salt and pepper on both sides. Brush the tomatoes and onions with canola oil on both sides. Place tomatoes and onions on a hot grill and grill for 3 minutes per side. Remove from the grill and coarsely chop. Place in a bowl and add balsamic vinegar and thyme. Check for seasoning. Set aside.
  • In a shallow dish, combine cornmeal, salt, pepper and cayenne pepper. Lightly dredge the catfish fillets in the cornmeal, pressing lightly to make the cornmeal stick well. Place a saute pan on the grill and heat. When the pan is hot, add 3 tablespoons of canola oil and heat. Place the catfish in the pan, and pan fry for 3 to 4 minutes per side or until the cornmeal is golden brown. Serve the catfish with the grilled tomato and onion salad.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Classic seafood dinner ready in 25 minutes. Enjoy this crispy catfish coated with cornmeal - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/4 cup yellow cornmeal
1/4 cup dry bread crumbs
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 pound catfish fillets, about 3/4 inch thick
1/4 cup fat-free ranch dressing
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 450°. Spray broiler-pan rack with cooking spray. Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper.
  • Remove and discard skin from fish. Cut fish into 4 serving pieces. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture. Place fish on rack in broiler pan. Bake uncovered about 15 minutes or until fish flakes easily with fork. Sprinkle with parsley.

Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 1 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg

SOUTHERN-CORNMEAL CRUSTED CATFISH WITH CRUNCHY CORN RELISH



Southern-Cornmeal Crusted Catfish With Crunchy Corn Relish image

Make and share this Southern-Cornmeal Crusted Catfish With Crunchy Corn Relish recipe from Food.com.

Provided by LMillerRN

Categories     Catfish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon butter
1/4 cup water
4 ears corn, kernels cut from the cob
1/4 cup minced red pepper
1/4 cup minced green onion
2 tablespoons half-and-half
salt and pepper
4 u.s. farm-raised catfish fillets
1/4 cup nonfat yogurt or 1/4 cup plain nonfat yogurt
1/2 teaspoon hot sauce
1/2 cup cornmeal
2 tablespoons butter
1 tablespoon olive oil
salt and pepper

Steps:

  • To make Crunchy Corn Relish: Melt butter in a large skillet. Add water and corn; cover and simmer for 4 minutes. Stir in red pepper and cook for 1 additional minute. Add green onion, half-and-half, and salt and pepper to taste.
  • To make Southern Cornmeal Crusted Catfish: Stir together buttermilk or yogurt and hot sauce; brush on catfish and allow to marinate for 10 minutes. Coat catfish lightly with cornmeal and sprinkle with salt and pepper to taste.
  • Melt butter and olive oil in a nonstick skillet over medium high heat. When skillet is hot, sauté catfish about 3 minutes on each side, turning only once, until golden and crisp. Serve with relish. Makes 4 servings.

Nutrition Facts : Calories 484.7, Fat 24.8, SaturatedFat 8.9, Cholesterol 113.7, Sodium 274.9, Carbohydrate 38.6, Fiber 4.3, Sugar 6.8, Protein 30.5

CORNMEAL-CRUSTED CATFISH FILLETS



Cornmeal-Crusted Catfish Fillets image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

1/4-cup yellow cornmeal
2 Tbs. all-purpose flour
1 tsp. salt
1 lb. catfish fillets
1/2 to 1-1/2 tsp. original Tabasco brand pepper sauce
2 Tbs. olive oil, divided
2 Tbs. butter, divided
lemon wedges

Steps:

  • Combine cornmeal, flour and salt on large plate. Brush catfish fillets with Tabasco sauce. Press fish into cornmeal mixture to coat well on both sides. Heat 1 tablespoon each of olive oil and butter in 12-inch skillet over medium heat. Add fillets and cook 4 minutes. With spatula, carefully turn fish. Add remaining oil and butter. Cook 4 minutes longer or until fish flakes easily when tested with a fork. Garnish with lemon wedges.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

Provided by Kardea Brown

Categories     main-dish

Time 30m

Yield 5 servings

Number Of Ingredients 12

1/2 cup whole milk
2 heaping tablespoons Miss Brown's House Seasoning, recipe follows
10 catfish filets, about 4 ounces each
Vegetable oil, for frying
2 1/2 cups finely ground yellow cornmeal
1/2 cup all-purpose flour
Lemon wedges, for serving
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
  • Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
  • Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
  • Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
  • Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

FRIED CORNMEAL-CRUSTED CATFISH



Fried Cornmeal-Crusted Catfish image

For extra crispy use stone-ground yellow cornmeal. Adjust all spices to taste. I made this using large basa fillets, it was excellent!

Provided by Kittencalrecipezazz

Categories     Catfish

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup yellow cornmeal
1/3 cup flour
1 teaspoon cayenne pepper (or use red pepper)
1 teaspoon garlic powder
3 teaspoons seasoning salt
1/2 teaspoon black pepper
10 -12 catfish fillets
oil (for frying)

Steps:

  • In a shallow dish combine the first 6 ingredients.
  • Dredge the fillets into the mixture and coat evenly.
  • In a large cast-iron skillet or a Dutch oven pour about 2-inches of oil; heat to 350 degrees.
  • Fry the fillets in batches for about 5-6 minutes turning once until golden.
  • Drain on paper towels.

Nutrition Facts : Calories 417.4, Fat 16.6, SaturatedFat 3.6, Cholesterol 145.8, Sodium 267.4, Carbohydrate 21.6, Fiber 1.9, Sugar 0.2, Protein 42.9

SPICY CORNMEAL-CRUSTED CATFISH



Spicy Cornmeal-Crusted Catfish image

Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time includes refrigeration time. From Eating Well Magazine.

Provided by Bev I Am

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

1 lb catfish fillet, cut into 4 portions
1 cup milk
1/4 cup tangy tartar sauce (recipe follows)
1/2 cup yellow cornmeal
1/2 cup chopped fresh parsley
1 garlic clove, minced
1/2-1 teaspoon cayenne pepper
1/4 teaspoon salt
cooking spray
1 lemon, cut into wedges
1/4 cup mayonnaise
1/4 cup plain yogurt
1 tablespoon lemon juice
1 teaspoon capers, finely chopped
1 teaspoon sweet pickle relish
1/2 teaspoon lemon, zest of, freshly grated
1/2 teaspoon Dijon mustard
1 garlic clove, minced

Steps:

  • Place fillets in a single layer in a shallow glass dish, Pour milk over the fish; cover and refrigerate for at least 30 minutes or for up to 2 hours.
  • Meanwhile, prepare Tangy Tartar Sauce: Whisk mayonnaise, yogurt and lemon juice in a small bowl until smooth.
  • Stir in remaining ingredients.
  • Keep refrigerated.
  • Makes 1/2 cup.
  • Preheat oven to 500°F.
  • Combine cornmeal, parsley, garlic and cayenne to taste in a shallow dish.
  • Remove the fish from the milk, sprinkle both side with salt and dredge in the cornmeal mixture.
  • Coat a baking sheet with cooking spray.
  • Place the fish on baking sheet and lightly coat the fish with cooking spray.
  • Bake until the fish is firm to the touch and opaque in the center, 10-15 minutes.
  • Serve immediately with tartar sauce and lemon wedges.
  • Makes 4 servings.

CORNMEAL-CRUSTED CATFISH



Cornmeal-Crusted Catfish image

To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5-10 minutes before frying.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 egg, lightly beaten
2 tablespoons lemon juice
1/2 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon Cajun seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
4 catfish fillets (6 ounces each)
3 tablespoons canola oil

Steps:

  • In a shallow bowl, combine the egg and lemon juice. In another shallow bowl, combine the flour, cornmeal, Cajun seasoning, garlic powder and salt. Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 430 calories, Fat 25g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.

CORNMEAL-CRUSTED TROUT/CATFISH



Cornmeal-Crusted Trout/Catfish image

I love fish this way. Next to good ole' deep fried batter dipped, it is my fave way to eat fish. This is very simple to make and tastes delicious. Also, it is very versatile, you can serve with almost anything: salad, rice, potatoes, beans, whatever suits you!

Provided by SlipC

Categories     Lunch/Snacks

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 11

4 -5 medium trout fillets (Catfish works well with this recipe also)
1/3 cup all-purpose flour
1 egg
1 tablespoon water
1 cup yellow cornmeal
1/4 cup nuts, finely chopped (any kind will do, but I prefer either almonds or pecans)
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon ground cumin
vegetable oil (about 1 inch in a frying pan)

Steps:

  • Beat egg with water in a shallow bowl.
  • Roll trout in the flour.
  • In a small paper or large ziplock bag, combine cornmeal, chopped nuts, salt, pepper, paprika, and ground cumin.
  • One piece at a time, dip fish in egg and then place in bag and toss to coat.
  • Heat veggie oil in frying pan over medium heat.
  • Fry fish in oil, turning once, till both sides are brown (approx 10 minutes total).
  • You can tell when the fish is done, because you can flake it with a fork.
  • My hubby likes to sprinkle a little lemon or lime juice on his fish, but I like it just the way it is!

Nutrition Facts : Calories 218.3, Fat 6.8, SaturatedFat 1.2, Cholesterol 46.5, Sodium 667.6, Carbohydrate 33.9, Fiber 3.4, Sugar 0.7, Protein 6.7

BAKED CATFISH WITH CORMEAL CRUST



Baked Catfish with Cormeal Crust image

This works with almost any fish, and it's so easy! Try it on a big bed of spinach, or with a gratin of zucchini, or with a fresh, spicy tomato salsa and a salad!

Provided by Pippy

Categories     Catfish

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 catfish fillets, halved
1/2 cup flour
1 egg, beaten
1/2 cup fine cornmeal
salt
cayenne pepper
lemon wedge

Steps:

  • Season cornmeal with salt and cayenne.
  • Rinse fish, pat dry.
  • Dredge in flour, then egg, then cornmeal.
  • Bake at 450 on lowest shelf of oven for 10 minutes, turning after 5 minutes.
  • Serve with lemon.

More about "cornmeal crusted catfish with tomato cucumber salad recipes"

RECIPE: CORNMEAL-CRUSTED CATFISH WITH TOMATO …
May 18, 2015 In the South, fried catfish is at once a comfort food and a delicacy. The dish can be prepared simply, but it has the potential for gourmet …
From blueapron.com
3.7/5
Total Time 30 mins
Cuisine Southern
Calories 700 per serving


CORNMEAL CRUSTED CATFISH WITH CUCUMBERS | THE …
1 pound U.S. farm-raised catfish; 1 tablespoon grainy mustard; 1⁄4 cup cornmeal; Instructions. 1. Place the cucumbers in a large bowl and toss with a quarter teaspoon of salt and pepper. Add the red onion, red wine vinegar, 2 …
From thepescetarianplan.com


CORNMEAL CRUSTED CATFISH WITH TOMATO CUCUMBER SALAD RECIPES
Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily …
From tfrecipes.com


CORNMEAL FRIED CATFISH WITH HERB SAUCE - CHEF
Aug 15, 2014 When the other side of the catfish is cooked through, remove the catfish to a platter with paper towels to drain off the excess fat for a moment, then put 1 filet on each of two pre-heated dinner plates, top each with a tablespoon …
From foragerchef.com


RECIPE: CORNMEAL-CRUSTED CATFISH WITH TOMATO GRAVY
Jul 8, 2016 Add the cornmeal and flour to make a roux, constantly stirring, until thick and smooth, 4 minutes. Whisk in the remaining gravy ingredients and bring to a simmer over medium heat. Cook until ...
From tastingtable.com


CORNMEAL CRUSTED CATFISH WITH GRILLED TOMATO AND SWEET ONION …
1/2 cup whole milk: 2 heaping tablespoons Miss Brown's House Seasoning, recipe follows: 10 catfish filets, about 4 ounces each: Vegetable oil, for frying
From tfrecipes.com


CORNMEAL-CRUSTED CATFISH
Jun 29, 2015 Make the tomato-cucumber salad: Make the creamy potatoes: Coat the catfish: Cook the catfish: Prepare the ingredients: Cook the potatoes: Wash and dry the fresh produce. …
From media.blueapron.com


WEEK 7, RECIPE 3: CORNMEAL-CRUSTED CATFISH WITH TOMATO …
Ease of Preparation: 8/10 Taste: 7/10 Good as Leftovers: Everything except the cornmeal-crusted catfish Sorry, no pretty plating t...
From jcathrynne.blogspot.com


40+ MUST-TRY CATFISH DINNER RECIPES TO SAVOR EVERY BITE
4 days ago 40+ Must-Try Catfish Dinner Recipes to Savor Every Bite. ... Remove from the grill and serve with a fresh salad or steamed vegetables. ... Catfish stew is a hearty, flavorful dish …
From chefsbliss.com


CORNMEAL-CRUSTED CATFISH WITH TOMATO-CUCUMBER SALAD
In the South, fried catfish is at once a comfort food and a delicacy. The dish can be prepared simply, but it has the potential for gourmet variations. Here, we’re coating our catfish in …
From pinterest.com


CORNMEAL CRUSTED CATFISH – SOUTHERN STYLE - EASTERN …
This cornmeal-crusted catfish recipe delivers perfectly crispy, golden fillets with a tender, flaky inside that’s full of flavor. You’ll love how easy it is to make and how the simple seasoning enhances the natural taste of the fish. Pair it with …
From easternshorerecipes.com


Related Search