Cornmeal Breaded Grilled Chicken Recipes
GRILLED BREADED CHICKEN
When I got married, my husband's aunt gave us all of her favorite recipes. This chicken dish was one of them that we really enjoy.-Kristy McClellan, Morgan, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large shallow bowl or dish, combine the first 6 ingredients; add chicken. Turn to coat; refrigerate, covered, up to 4 hours., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Drain and discard marinade. Coat both sides of chicken with stuffing crumbs; spritz with butter-flavored spray. , Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side.
Nutrition Facts : Calories 224 calories, Fat 5g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 419mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
CORNMEAL CRUSTED CHICKEN LEGS
Make and share this Cornmeal Crusted Chicken Legs recipe from Food.com.
Provided by Evie3234
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400F (200C).
- Combine the cornmeal, breadcrumbs (or crushed cornflakes)cayenne, salt and pepper in a shallow sided dish.
- Brush the chicken all over wth the mustard.
- Place the chicken in the crust mixture and pat the mixture onto the chicken to coat it on all sides.
- Set on a baking sheet skin side down and bake for 20 minutes.
- Turn the pieces over and bake for 15 minutes more.
- Drizzle the top of the chicken with honey and bake for 10-15 more, or until cooked through.
- *For a calorie reduced version of this dish, remove the skin from the chicken before coating.
- ** I made this tonight using boneless, skinless chicken breasts, it was really tasty -- just decrease the cooking time.
Nutrition Facts : Calories 520.8, Fat 22.8, SaturatedFat 6.1, Cholesterol 138.6, Sodium 521.7, Carbohydrate 42.5, Fiber 3.3, Sugar 10.6, Protein 35.7
CORNMEAL OVEN-FRIED CHICKEN
This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.
Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges
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