Cornflake Crusted Baked Chicken Gluten Free Recipes

CORNFLAKE-CRUSTED BAKED CHICKEN

Cornflake-Crusted Baked Chicken image

This recipe is from Everday Foods. I just tried it out and it is SOO GOOD & crispy! I was impressed!!!! The recipe calls for bone-in legs and thighs, but I just used 4 breasts each cut into 3 diagonal strips.

Provided by Japanese Delight

Categories Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

4 bone-in skinless chicken drumsticks
4 bone-in skinless chicken thighs
coarse salt
ground pepper
1 large egg
2 cups crushed corn flakes
1 tablespoon olive oil
1/2 teaspoon cayenne pepper (optional)

Steps:

Preheat oven to 400°.
Rinse chicken, and pat dry. Season generously with salt, garlic powder and pepper.
In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
Working with one piece of chicken at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
Bake until golden brown and crisp, about 30 minutes.

Nutrition Facts : Calories 254.1, Fat 9.5, SaturatedFat 2.1, Cholesterol 151.5, Sodium 232.9, Carbohydrate 12.3, Fiber 0.3, Sugar 1.5, Protein 28.8

BAKED CORNFLAKE CHICKEN

Baked Cornflake Chicken image

This is a good, healthy, baked alternative to fried chicken!

Provided by Sara M

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 55m

Yield 5

Number Of Ingredients 8

Ingredients

½ cup milk
1 egg
1 tablespoon all-purpose flour
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground black pepper
5 bone-in, skin-on chicken breast halves
2 cups crushed cornflakes cereal

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g

CORNFLAKE-CRUSTED BAKED CHICKEN

Cornflake-Crusted Baked Chicken image

This chicken has the satisfying crust of its fried cousin, but it's baked instead, making it a healthier dinner alternative.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs

Time 40m

Number Of Ingredients 7

Ingredients

4 bone-in, skinless chicken drumsticks
4 bone-in, skinless chicken thighs
Coarse salt and freshly ground pepper
1 large egg
2 cups crushed cornflakes
1 tablespoon olive oil
1/2 teaspoon cayenne pepper, (optional)

Steps:

Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper.
In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.

Nutrition Facts : Calories 415 g, Fat 19 g, Protein 4 g

CORNFLAKE CRUSTED BAKED CHICKEN (GLUTEN FREE)

Cornflake Crusted Baked Chicken (Gluten Free) image

This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!

Provided by Chesapeake Celiac

Categories Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

5 boneless skinless chicken breasts
1 tablespoon Mrs. Dash seasoning mix
1 large egg
1 tablespoon water
2 cups gluten-free corn flakes, crushed
1 tablespoon olive oil

Steps:

Preheat oven to 400°F; spray baking sheet with oil.
Rinse chicken and pat dry.
In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
Bake until crispy and golden brown - about 30 minutes.

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