Corn Zucchini Scallop Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH ZUCCHINI



Scallops With Zucchini image

Make and share this Scallops With Zucchini recipe from Food.com.

Provided by MizzNezz

Categories     Low Cholesterol

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium zucchini, cut into 2 inch strips
3 teaspoons olive oil
salt and pepper
1 1/2 lbs scallops
2 teaspoons butter
1 teaspoon minced garlic
2 green onions, sliced
1 large tomatoes, diced
grated fresh parmesan cheese

Steps:

  • In large skillet, heat olive oil, add zucchini, salt and pepper, cook 3 minutes.
  • Remove zucchini from pan.
  • Add scallops to pan.
  • Cook until no longer opaque (about 5 minutes).
  • Put with zucchini.
  • Add butter to skillet.
  • Add garlic, green onions and tomato.
  • Bring to a boil.
  • boil 1 minute.
  • Add zucchini and scallops.
  • Heat through.
  • Sprinkle with parmesan cheese.

Nutrition Facts : Calories 192.6, Fat 6.5, SaturatedFat 2, Cholesterol 46, Sodium 696.7, Carbohydrate 11, Fiber 1.7, Sugar 3.8, Protein 22.4

SEARED CURRIED SCALLOPS WITH ZUCCHINI



Seared Curried Scallops with Zucchini image

Categories     Shellfish     Vegetable     Sauté     Dinner     Seafood     Scallop     Curry     Zucchini     Summer     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 7

1 lb sea scallops
1 teaspoon curry powder
1 1/2 to 2 tablespoons vegetable oil
1 teaspoon finely grated peeled fresh ginger
1 garlic clove, minced
2 medium zucchini (3/4 lb total), halved lengthwise and cut diagonally into 1/2-inch-thick slices
Garnish: fresh cilantro sprigs and lime wedges

Steps:

  • Remove tough muscle from side of each scallop if necessary. Pat scallops dry and sprinkle with curry powder and salt and pepper to taste. Heat 1/2 tablespoon oil in a large nonstick skillet over moderately high heat until hot but not smoking, then sear scallops in 2 batches, adding another 1/2 tablespoon oil if necessary, until golden, 1 to 2 minutes on each side. Transfer scallops to a plate.
  • Add remaining tablespoon oil to skillet, then cook ginger and garlic over moderate heat, stirring, until fragrant, about 30 seconds. Add zucchini and salt and pepper to taste, then cook, stirring frequently, until crisp-tender, 4 to 5 minutes.
  • Return scallops to skillet with any juices accumulated on plate and toss with zucchini just until heated through, about 1 minute.

SCALLOPS WITH CORN, ZUCCHINI, AND TOMATOES



Scallops with Corn, Zucchini, and Tomatoes image

Number Of Ingredients 4

1 pound sea scallops (26 to 30)
1/2 teaspoon salt, or to taste
2 tablespoons unsalted butter
lime wedges

Steps:

  • 1. Prepare the vegetable mixture. Reserve in the pan off heat. Then, season the scallops with salt and pepper. Heat the butter in a large skillet over medium-high heat and cook the scallops 1 to 2 minutes per side or until golden on the outside and opaque but still moist inside. 2. Reheat the vegetables and spoon evenly in the center of 4 serving plates. Place a portion of scallops on top of the vegetables on each plate. Garnish with lime wedges. Serve at once.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SAUTEED SEA SCALLOPS WITH TOMATOES AND ZUCCHINI



Sauteed Sea Scallops With Tomatoes and Zucchini image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 10m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds sea scallops
3 small zucchini, about 1/2 pound
4 small, ripe plum tomatoes
2 tablespoons olive oil
Salt and freshly ground pepper to taste
1 tablespoon butter
2 tablespoons finely chopped shallots
2 teaspoons finely chopped garlic
2 tablespoons fresh lemon juice
2 teaspoons finely chopped fresh rosemary, or 1 teaspoon dried
4 tablespoons coarsely chopped basil or parsley

Steps:

  • Halve each scallop crosswise, if 3/4 inch thick or more. Set aside.
  • Trim the ends of the zucchini, and cut them into 1/8-inch slices.
  • Drop the tomatoes into boiling water for about 10 seconds to loosen the skins. Remove skins and chop the tomatoes coarsely.
  • Heat 1 tablespoon of the olive oil in a large nonstick skillet. Add the zucchini, salt and pepper. Cook about 2 minutes over high heat, stirring and tossing. Remove the zucchini to a plate, and keep them warm.
  • In the same skillet, heat the remaining olive oil over high heat and saute the scallops about a minute. Season with salt and pepper while stirring and tossing.
  • Add the butter, shallots and garlic. Cook briefly, add the tomatoes, and cook for a minute more. Add the zucchini, lemon juice and rosemary. Cook, stirring and tossing, for a minute over high heat. Blend well. Sprinkle with basil, and serve immediately.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 634 milligrams, Sugar 3 grams, TransFat 0 grams

More about "corn zucchini scallop recipes"

GRILLED SCALLOPS WITH HERBED ZUCCHINI NOODLES AND …
Jul 10, 2018 Sprinkle scallops on both sides with sea salt and pepper. Dampen a paper towel with oil, grasp the towel with tongs, and quickly wipe grill grate …
From brooklynsupper.com
  • To make dressing, whisk to combine shallot, lemon zest and juice, vinegar, and sea salt. Set aside to allow shallots to marinate for 15 minutes, then whisk in olive oil.
  • If you’d like, rinse scallops and blot dry. Thread groups of 5 on a single metal skewer or 2 bamboo ones. Set on a platter and refrigerate until needed.


PAN SEARED SCALLOPS AND ZUCCHINI NOODLE PASTA RECIPE
Jul 5, 2019 In a separate pan, heat avocado oil over medium-high. Using a paper towel, pat scallops dry, then season with salt and pepper. Once the pan is hot, place scallops on the pan, leaving adequate space between each scallop.
From walderwellness.com


GRILLED CORN ZUCCHINI ORZO SALAD, GOAT CHEESE & SCALLOP
Jun 11, 2019 5 from 9 reviews. This Grilled Corn Zucchini Orzo Salad with Goat Cheese is inspired by a recipe from Food & Wine Magazine.. To take the salad to the next level, I added a buttery pan-seared scallop and cilantro micro greens. …
From spoonabilities.com


EASY COOKING-ZUCCHINI “PASTA” WITH PAN SEARED SCALLOPS
Sep 5, 2019 Scallops Olive oil for sautéing 12 scallops (about 3/4 pd.) Kosher salt Freshly ground pepper 2 tbsp lemon juice 6 cherry tomatoes, Regular or heavy duty aluminum foil. 1. …
From bettyrosbottom.com


SEARED SCALLOPS WITH SWEET CORN RECIPE - TODAY
Apr 13, 2022 Swap option: Any garden-fresh veggie such as zucchini, squash, pole beans, lima beans, etc. can be added to this corn and scallop dish. Succotash is wonderfully versatile! Succotash is wonderfully ...
From today.com


HEATHER'S REVIEWED RECIPES: CORN AND ZUCCHINI SCALLOP
Corn and Zucchini Scallop Serves 6 2 cups (one 16-ounce can) canned whole-kernel corn, rinsed and drained 1 tablespoon all-purpose flour ... All recipes will be rated on a 1 to 5 star rating. 1 …
From reviewedrecipes.blogspot.com


SCALLOPED CORN AND ZUCCHINI - RECIPE - COOKS.COM
Cover with casserole lid. Microwave (high) 6 to 7 minutes or until corn is tender. Stir in zucchini, crackers and onions. Set aside. Microwave (high) milk in 2-cup microwave-safe measure 1 to …
From cooks.com


MISO BUTTER SCALLOPS WITH TOASTED CORN AND COURGETTI …
Jul 6, 2018 4. Wipe your skillet and heat over a medium-hot flame; add the oil. When hot, add the scallops and heat for two minutes. Flip and daub on some of the miso butter, lifting the scallops a little to let it seep underneath. Cook for a …
From kelliesfoodtoglow.com


CORN/ZUCCHINI SCALLOP RECIPE - RECIPEOFHEALTH
Rate this Corn/Zucchini Scallop recipe with 1 (16 oz) can kernel corn, 1 tbsp flour, 2 cups zucchini, thinly sliced (about 2 medium), 1 small onion, minced finely, 3 tbsp butter or 3 tbsp …
From recipeofhealth.com


VEGAN SCALLOPED CORN CASSEROLE - THE VEGAN ATLAS
Nov 18, 2020 Ingredients. 2 tablespoons olive oil 1 medium onion, chopped 1 small or 1/2 medium zucchini, cut into 1/2-inch dice 2 medium firm, ripe tomatoes, diced
From theveganatlas.com


SCALLOPS WITH CORN AND TOMATOES - SKINNYTASTE
Jul 26, 2022 This scallops and fresh corn recipe is the perfect meal to eat in the summer! It’s a restaurant-quality dish that takes just minutes to make and is elevated with in-season produce. They say food that grows together goes …
From skinnytaste.com


SCALLOPS & ZUCCHINI IN GARLIC TOMATO SAUCE
Apr 5, 2019 Add the butter to a medium frying pan over medium heat and heat until melted and bubbly. Add the garlic and saute for 1 – 2 minutes (until fragrant), then add the zucchini and saute for a few more minutes.
From sumptuousspoonfuls.com


PAN-SEARED ASIAN SCALLOPS - ASIAN INSPIRED EATS FOOD …
Jul 20, 2020 In a medium bowl, whisk together soy sauce, rice vinegar, honey, garlic, sesame oil, red pepper flakes, and cornstarch. Add scallops to the bowl and marinate for at least 10 minutes.
From asianinspiredeats.com


SCALLOPED CORN - RECIPE - COOKS.COM
May 14, 2024 Preheat oven to 350°F. In a skillet sauté onion in butter until translucent. Blend in flour, seasonings, and cook until bubbly. Remove from heat.
From cooks.com


BROWN BUTTER SCALLOPS WITH SQUASH & FARRO SALAD
Jul 24, 2018 Seared bay scallops are paired with corn, grilled zucchini and summer squash over farro and arugula for this light summer salad. The dressing is made from the brown butter left in the pan from searing the scallops and is …
From cookingwithcocktailrings.com


WHO PERFECTED THE SWEET CORN PUREE SCALLOPS? - YOUTUBE
2 days ago Tonight’s episode of MasterChef Australia brings high-stakes cooking as contestants face elimination in a multi-round challenge. Watch as they tackle the Gre...
From youtube.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #vegetables     #oven     #easy     #potluck     #dinner-party     #dietary     #squash     #to-go     #equipment     #number-of-servings

Related Search