Corn Tomato Cucumber Salad Recipes

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CONTEST-WINNING TOMATO CORN SALAD



Contest-Winning Tomato Corn Salad image

Warm and colorful, this tantalizing side dish bursts with refreshing vegetable flavor. Fresh herbs and Dijon mustard add the pizzazz. - Carrie Componile, Roselle Park, New Jersey

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 12

3 large tomatoes, chopped
1 small red onion, halved and thinly sliced
1/3 cup chopped green onions
1/4 cup balsamic vinegar
3 tablespoons minced fresh basil
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon pepper
4 cups fresh corn (about 9 ears of corn)
2 tablespoons olive oil
3 garlic cloves, peeled and thinly sliced
1 tablespoon Dijon mustard

Steps:

  • In a large bowl, combine the first eight ingredients. In a large skillet, saute corn in oil until tender. Add garlic; cook 1 minute longer. Stir in mustard. Add to vegetable mixture; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 410mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

CORN TOMATO SALAD



Corn Tomato Salad image

This simple recipe is a great use for leftover sweet summer corn on the cob. Light and quick, it's a great addition to summer meals.

Provided by SMITH8CLAN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 8

6 ears corn, husked and cleaned
1 red bell pepper, seeded and diced
½ red onion, diced
1 medium tomato, diced
⅓ cup extra virgin olive oil
⅓ cup balsamic vinegar
1 tablespoon minced garlic
ground black pepper to taste

Steps:

  • Place the corn in a large pot with enough water to cover, and bring to a boil. Cook 5 minutes, until kernels are tender but crisp. Drain, cool slightly, and use a knife to scrape kernels from the cobs.
  • In a large bowl, mix the corn kernels, red bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Season with pepper. Chill 15 minutes before serving.

Nutrition Facts : Calories 160.6 calories, Carbohydrate 17 g, Fat 10.2 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 14.6 mg, Sugar 5 g

CHERRY TOMATO CORN SALAD



Cherry Tomato Corn Salad image

Brighten a picnic lunch or backyard barbecue with this cheerful, fresh-tasting salad. If you use want to use sweet corn off the cob, saute the corn for 5 minutes in a skillet before adding to the salad. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup minced fresh basil
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup chopped seeded peeled cucumber

Steps:

  • In a jar with a tight-fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper; shake well. , In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

GARDEN-FRESH CORN SALAD



Garden-Fresh Corn Salad image

This fresh corn salad recipe features raw sweet corn, fresh herbs, cucumber, radishes, jalapeño, tomato and more! It's the perfect summertime salad. Recipe yields 4 to 6 salads.

Provided by Cookie and Kate

Categories     Salad

Time 30m

Number Of Ingredients 13

3 cups raw corn kernels (from about 4 cobs)
1 medium tomato, chopped (about 1/2 cup)
3/4 cup chopped green onion
1 cup quartered and thinly sliced cucumber (preferably English cucumber)
1/2 cup chopped fresh leafy herbs (choose from basil, dill, mint, parsley and/or cilantro)
1/2 cup chopped radishes
1 medium jalapeño, very thinly sliced (omit if sensitive to spice)
1/4 cup extra-virgin olive oil
1 tablespoon red wine vinegar or white wine vinegar, to taste
2 medium cloves garlic, pressed or minced
½ teaspoon fine sea salt, to taste
Freshly ground black pepper, to taste
1/3 cup crumbled feta cheese or 1 ripe avocado, diced

Steps:

  • In a large serving bowl, combine the corn, tomato, green onion, cucumber, herbs (don't skimp on the herbs!), radishes, and jalapeño.
  • In a liquid measuring cup or small bowl, combine the olive oil, vinegar, garlic, salt and several twists of black pepper. Whisk until blended, then pour it over the salad. Toss to combine.
  • Add most of the feta or avocado (reserve some for garnish), and gently toss. Taste, and add more vinegar for more tang (I usually add another full tablespoon), or salt for more overall flavor. Garnish with the remaining feta or avocado.
  • Serve promptly, or chill for later. This salad keeps well for 3 to 4 days in the refrigerator, covered.

Nutrition Facts : ServingSize 1 of 4 salads, made with feta instead of avocado, Calories 267 calories, Sugar 9.3 g, Sodium 417.8 mg, Fat 18.3 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 25 g, Fiber 3.3 g, Protein 6.3 g, Cholesterol 11.1 mg

CORN SALAD II



Corn Salad II image

This creamy corn, cucumber, onion and tomato salad can be prepared in 15 minutes.

Provided by GINGER P

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 10

2 (15 ounce) cans whole kernel corn, drained
¾ cup cucumber slices, for garnish
¼ cup diced onion
2 small tomatoes, coarsely chopped
¼ cup sour cream
2 tablespoons mayonnaise
1 tablespoon distilled white vinegar
½ teaspoon salt
¼ teaspoon dry mustard
¼ teaspoon celery seed

Steps:

  • In a large mixing bowl, combine the corn, cucumbers, onions and tomatoes.
  • Prepare the dressing by whisking together the sour cream, mayonnaise, vinegar, salt, mustard and celery seeds. Add to corn mixture and toss until all ingredients are evenly coated.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 29.2 g, Cholesterol 6 mg, Fat 7.1 g, Fiber 3.3 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 644.5 mg, Sugar 5.4 g

CORN TOMATO CUCUMBER SALAD



Corn Tomato Cucumber Salad image

Corn Tomato Cucumber Salad is the perfect summer salad for your BBQ! Filled with crunchy veggies and sweet tomatoes then tossed in an easy balsamic dressing this summer salad recipe is sure to hit the spot!

Provided by Elizabeth Waterson I Confessions of a Baking Queen

Categories     Side

Time 1h20m

Yield 6

Number Of Ingredients 9

1lb Corn, frozen or fresh
1/2 Teaspoon Avocado Oil or Olive Oil
1lb Cucumbers, I like Persian
1lb Tomatoes, I like cherry or grape tomatoes
3 Tablespoons Balsamic Vinegar
1 Tablespoon Olive Oil
1/2 Teaspoon Salt
1/4 Teaspoon Pepper
1 Lime, juiced

Steps:

  • In a large skillet over medium heat add the oil and corn, fresh or frozen, and saute over medium heat for 7-12 minutes, until the corn is nicely roasted and has charred a bit. You'll want to make sure not to continually stir if you were to stir then the char wouldn't happen or it would take ages!
  • While the corn is roasting prepare the tomatoes and cucumbers. On a large cutting board slice the ends of the cucumbers off and discard, then slice the cucumber long ways then rotate to slice in longways again giving you 4 cucumber "sticks" hold those together to slice the short side of the cucumber so you end up with 4 bite-size pieces of cucumber per slice. Add cucumbers to a large bowl.
  • Slice the tomatoes into quarters and add to the bowl of cucumbers.
  • The corn should be roasted at this point so add it to the bowl of veggies. Add the rest of the ingredients and mix until fully combined and evenly coated in the dressing. Wrap in plastic wrap and chill for one hour. Salad is best eaten the day it is made but leftovers keep for up to 3 days in the fridge.

CORN, TOMATO AND CUCUMBER SALAD



Corn, Tomato and Cucumber Salad image

A refreshing salad prepared with corn, cucumbers, tomatoes, red onion, jalapeno, herbs and seasonings.

Provided by Amy

Categories     Side Dish

Time 10m

Number Of Ingredients 11

1 (15.25-ounce) can whole kernel corn, well drained
1 jalapeno, seeded and diced
1 cup peeled and diced cucumber, large seeds removed
1 cup cherry or grape tomatoes, halved
1/3 cup chopped red onion
1 tablespoon extra virgin olive oil
1 tablespoon lime juice
1 teaspoon fresh minced garlic
1/2 teaspoon salt (more or less, to taste)
1/4 teaspoon black pepper (more or less, to taste)
1/4 cup loosely packed chopped fresh cilantro

Steps:

  • Combine all ingredients together in a medium bowl.
  • Serve immediately or cover and refrigerate for 15 to 20 minutes to allow flavors to mingle before serving.

CORN TOMATO AVOCADO SALAD



Corn Tomato Avocado Salad image

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.

Provided by Gina

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 cup corn kernels (from 1 large steamed corn on the cobb)
5 ounces diced avocado (from 1 medium)
1 1/2 cup diced Persian cucumbers (about 3 small)
1 cup halved cherry tomatoes
2 tablespoons diced red onion
2 teaspoons extra virgin olive oil
2 tablespoon fresh lemon juice (from 1 medium lemon)
1/4 teaspoon kosher salt
fresh black pepper (to taste)

Steps:

  • Steam corn in steamer or microwave (or you can grill or boil) until tender, about 5 minutes.
  • Let it cool then transfer to a large bowl.
  • Toss all the remaining ingredients together and serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 128 kcal, Carbohydrate 14 g, Protein 2.5 g, Fat 8.5 g, SaturatedFat 1 g, Sodium 83 mg, Fiber 4 g, Sugar 3.5 g

TOMATO, CUCUMBER AND CORN SALAD



Tomato, Cucumber and Corn Salad image

You can serve this refreshing mixture as a salad, as a topping for whole grains or as a salsa with grilled fish or chicken.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 to 1 1/4 pounds ripe tomatoes, cut in small dice
1/2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice
2 ears corn, steamed for 4 minutes and kernels removed from the cob
1 to 2 serranos or jalapeño pepper, minced (seeded for a milder salad), or 1/2 teaspoon Aleppo pepper
Salt to taste
1/4 cup chopped cilantro
2 tablespoons rice vinegar
1 tablespoon fresh lime juice or lemon juice
2 tablespoons extra virgin olive oil
Optional: 1 ounce feta, crumbled (about 1/4 cup)

Steps:

  • Mix together all of the ingredients. Let sit in or out of the refrigerator for 15 minutes before serving, then toss again.

ROASTED CORN AND CUCUMBER TOMATO SALAD



Roasted Corn and Cucumber Tomato Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 ears corn, shucked
1 tablespoon plus 1/2 teaspoon olive oil, divided
1 cup seeded and diced English cucumber
1 cup grape tomatoes, halved
1/4 cup finely diced red onion
1 1/2 teaspoons red wine vinegar
3/4 teaspoon smoked paprika
Salt and pepper

Steps:

  • Heat a grill pan or outdoor grill to medium heat. To roast the corn, rub the shucked ears of corn with 1/2 teaspoon olive oil, reserving the remaining oil to dress the salad. Place the corn on the grill and cook, turning often, until the corn is slightly charred and still crisp, 8 to 10 minute. Remove from the heat and cool briefly.
  • Cut the kernels off the cob and place in a large bowl. (Two cobs of corn should yield 1 1/2 to 2 cups of kernels.) Add the cucumber, tomatoes, red onion, remaining 1 tablespoon olive oil, red wine vinegar, smoked paprika and salt and pepper, to taste. Toss to combine.

CORN, TOMATO & CUCUMBER SALAD



Corn, Tomato & Cucumber Salad image

Quick and easy, you can also double the dressing ingredients and add two cups or so of cooked fusilli pasta to make a different pasta salad! Clearly, though, the key to this salad is using the freshest, ripest, garden tomatoes. This is really portable and is great to take to a backyard barbecue, picnic, or tailgating.

Provided by JackieOhNo

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup olive oil and vinegar dressing
2 tablespoons Dijon mustard
2 teaspoons Tabasco jalapeno sauce
1 large cucumber, peeled, halved lengthwise, cut crosswise into 1/2-inch-thick slices, about 3 cups
1 (12 ounce) package frozen corn, thawed
2 3/4 lbs tomatoes, cut into wedges
1/2 cup thinly sliced scallion
1/4 cup chopped fresh parsley
1 jalapeno pepper, seeded, ribs removed, minced (optional)

Steps:

  • In large bowl, combine salad dressing, mustard, and Tabasco.
  • Add cucumber, corn, tomatoes, scallions, parsley and, if desired, jalapeno; toss well.

Nutrition Facts : Calories 149.8, Fat 9, SaturatedFat 1.6, Sodium 61.5, Carbohydrate 17.6, Fiber 3.4, Sugar 5.4, Protein 3.2

CORN SALAD



Corn Salad image

This is an super easy raw salad prepared in 10 minutes.

Provided by Ipsa Faujdar

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 10

1 cup sweet corn kernels (boiled)
2 cucumber (finely chopped)
2 ripe tomato (finely chopped)
1 medium onion (finely chopped)
2 green chilli (finely chopped)
1 tbsp fresh corinader leaves (finely chopped)
1/2 tsp salt/ black salt
1/4 tsp chat masala
2 tsp lemon juice
1 tsp olive oil

Steps:

  • Boil sweet corn kernels for 3 - 4 minutes. Then strain out excess water and wash off in cold water.
  • Mix all ingredients above and give it a quick mix.

CORN CUCUMBER TOMATO SALAD



Corn Cucumber Tomato Salad image

A refreshing and crunchy salad made with colourful vegetables and simple enriching homemade dressing. A bowl of this vegetable salad without mayo is a great summer salad to enjoy as a side dish or as a main meal.

Provided by Geetha

Categories     Salad

Time 10m

Number Of Ingredients 11

1 tsp Olive Oil
1 tbsp Lemon Juice
1 clove Garlic (minced)
Crushed Pepper (as required)
Salt (as required)
104 gms (¾ cup) Frozen Corn (thawed)
158 gms (1 cup) Cucumber (diced)
113 gms (¾ cup) Cherry Tomatoes (each cut into half)
33 gms (½ cup) Red Onion (sliced)
304 gms (½ cup) Capsicum/Bell Peppers (diced)
handful Mint (roughly chopped)

Steps:

  • Before you get started, scroll up a little and watch a quick recipe video.
  • Check the tips and tricks, notes for extra info and help.
  • To make lemon garlic dressing, combine olive oil, crushed pepper, salt, minced garlic and lemon juice in a small bowl and mix well.
  • In a deep bottomed bowl, put cucumber, cherry tomatoes, corn, capsicum, red onion and mint.

Nutrition Facts : Calories 167 kcal, Carbohydrate 35 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 95 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

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