Corn In Yogurt Recipes

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YOGURT CORNBREAD



Yogurt Cornbread image

Cornmeal and whole kernel corn color this loaf a golden color. Yogurt lends it a delightfully sour tang.

Provided by Tiffany

Categories     Bread     Yeast Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 10

¾ cup plain yogurt
⅓ cup water
1 tablespoon margarine
2 ½ cups bread flour
¾ cup cornmeal
¾ cup canned whole kernel corn, well drained
2 teaspoons white sugar
1 teaspoon onion powder
¾ teaspoon salt
1 teaspoon active dry yeast

Steps:

  • Place all ingredients in the bread machine in the order suggested by the manufacturer. Select the basic white bread cycle or the whole grain cycle.

Nutrition Facts : Calories 57.7 calories, Carbohydrate 9.8 g, Cholesterol 0.9 mg, Fat 1.5 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 0.4 g, Sodium 199.9 mg, Sugar 2.2 g

YOGURT CORNBREAD



Yogurt Cornbread image

My husband doesn't like traditional Texas corn bread, so I came up with this recipe. This is the only kind he'll eat. Yogurt makes this variation different from most. -Amanda Andrews of Mansfield, Texas

Provided by Taste of Home

Time 30m

Yield 9 servings.

Number Of Ingredients 10

1 cup yellow cornmeal
1/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 large egg, lightly beaten, room temperature
1 cup fat-free plain yogurt
1/2 cup fat-free milk
1/4 cup canola oil
1 tablespoon honey

Steps:

  • Preheat oven to 425°. Combine the first 5 ingredients. In another bowl, combine remaining ingredients. Stir into dry ingredients just until moistened. Pour into an 8-in. square baking dish coated with cooking spray. Bake until a toothpick comes out clean, 16-20 minutes.

Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

INDIAN-SPICED CORN SOUP WITH YOGURT



Indian-Spiced Corn Soup With Yogurt image

The sweetness of summer corn marries nicely with a burst of Indian spices and tangy thick yogurt. Serve this vegetarian soup hot or chilled.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

4 tablespoons butter
1 medium onion, diced
2 garlic cloves, minced
1 tablespoon grated ginger
1/2 teaspoon turmeric
1/2 teaspoon cumin seeds
1/2 teaspoon black mustard seeds
Large pinch cayenne
3 cups corn kernels, from 4 ears
Salt and pepper
Whole milk plain yogurt, for garnish
1 tablespoon chopped chives, for garnish
A few cilantro sprigs, for garnish
Lime wedges, for garnish, optional

Steps:

  • Put butter in a heavy-bottomed soup pot over medium heat. Add onion and cook until softened, about 10 minutes. Add garlic, ginger, turmeric, cumin, mustard seeds and cayenne and sizzle for a minute or so.
  • Add corn kernels and season generously with salt and pepper. Cook, stirring, for 2 minutes. Add 4 cups water and bring to a simmer. Simmer gently for 10 minutes. Purée soup in a blender. Check seasoning and adjust salt.
  • To serve, ladle into small bowls. Garnish each with 2 tablespoons thick yogurt. Sprinkle with chives and cilantro sprigs. Add a squeeze of lime.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 236 milligrams, Sugar 3 grams, TransFat 0 grams

CORN IN YOGURT



Corn in Yogurt image

Make and share this Corn in Yogurt recipe from Food.com.

Provided by CJAY8248

Categories     Indian

Time 25m

Yield 1 sauce, 6-8 serving(s)

Number Of Ingredients 15

1 teaspoon yellow mustard seeds
1/8 teaspoon fenugreek seeds
2 tablespoons ghee or 2 tablespoons butter
1/4 teaspoon red pepper flakes
1/4 teaspoon ground ginger
1/2 teaspoon asafoetida powder (optional)
2 garlic cloves, peeled and minced
2 medium yellow onions, peeled and chopped
2 tablespoons water
1/4 teaspoon turmeric
4 jalapeno peppers, seeded and chopped
20 ounces frozen corn kernels, thawed and drained
2 1/2 cups yogurt
1 1/2 tablespoons butter
1 tablespoon chopped fresh coriander (garnish)

Steps:

  • In a small covered frying pan, toast the mustard seeds and fenugreek in 1 teaspoons of the ghee. Use a lid on the pan, as the mustard seeds will pop.
  • Place in a mortar and add the red pepper flakes and ginger. Pound into a paste; set aside. Heat a 4-qt. saucepan and add the remaining ghee, asafetida, and garlic.
  • Saute for a couple of minutes and add the onion, then saute until golden brown and tender. Add the water, pounded ingredients, and turmeric. Cook a few minutes longer.
  • Add the jalapenos, corn, yogurt, and butter. Simmer 5 minutes.
  • Garnish with chopped coriander.

Nutrition Facts : Calories 235.6, Fat 11.4, SaturatedFat 6.8, Cholesterol 31.8, Sodium 78.5, Carbohydrate 30.5, Fiber 3, Sugar 6.8, Protein 7.2

INDIAN CORN WITH CURRY YOGURT



Indian Corn with Curry Yogurt image

Provided by Claire Robinson

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6

4 large ears corn, shucked and cleaned
1 (7-ounce) container Greek yogurt
1 tablespoon honey
1 lime, juiced, plus wedges for serving
1 teaspoon curry powder
Kosher salt and freshly cracked black pepper

Steps:

  • Preheat a stovetop grill pan to medium-high heat. Grill the corn, turning frequently, until evenly browned, 10 to 12 minutes. In a small bowl, stir together the yogurt, honey, lime juice, and curry until smooth.
  • Transfer the corn to a cutting board, cut them in half crosswise and serve immediately with a drizzle of curry yogurt, a sprinkling of salt and pepper, and squeeze of fresh lime, if desired. Corn can also be refrigerated and served cold.

QUICK CREAMED CURRIED CORN



Quick Creamed Curried Corn image

This is my new favorite corn side dish. You're going to be so shocked that without butter, without heavy cream, you're going to have a delicious corn side dish that's every bit as rich and decadent, and it's going to be significantly lower in calories.

Provided by Chef John

Categories     Side Dish     Vegetables     Corn

Time 25m

Yield 4

Number Of Ingredients 9

2 ears sweet corn
2 teaspoons olive oil
salt to taste
2 cloves garlic, minced
1 pinch cayenne pepper, or to taste
¼ teaspoon smoked paprika
¼ teaspoon garam masala
3 tablespoons plain Greek yogurt, or more to taste
2 teaspoons chopped fresh chives

Steps:

  • Husk the ears of sweet corn and stand an ear upright in a skillet with the top pointing up. Use a sharp kitchen knife to slice off the kernels, working from top to bottom and rotating the ear after each cut. Use the back of the knife to scrape extra juices into skillet. Repeat with remaining ear of corn.
  • Drizzle olive oil over the kernels and sprinkle with salt; place over medium heat and cook until corn is hot, about 3 minutes. Add garlic; continue to cook and stir until fragrant, about 1 minute. Season corn with cayenne pepper, smoked paprika, and garam masala. Cook and stir until corn is tender, about 2 more minutes.
  • Reduce heat to low and stir Greek yogurt into corn mixture. Remove from heat, stir in chives, and season with more salt, if desired.

Nutrition Facts : Calories 98.1 calories, Carbohydrate 14.7 g, Cholesterol 2.1 mg, Fat 4.2 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 56.3 mg, Sugar 2.7 g

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