CORNMEAL FLAPJACKS
Wake up your breakfast! The complex carbs in these fab flapjacks supply long-lasting energy. From ® Prevention Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 200° F. Coat a baking sheet with cooking spray.
- In large bowl, combine cornmeal, flour, baking soda and salt.
- In medium bowl, combine buttermilk, oil, maple syrup and egg. Add to flour mixture; stir just until blended.
- Coat a large skillet with cooking spray and warm over medium heat. Pour batter by scant 1/4 cupfuls into skillet. Cook 2 minutes or until tiny bubbles appear on the surface and edges begin to look dry. Flip and cook 2 minutes longer or until golden. Place flapjacks on the prepared baking sheet; place in oven to keep warm.
- Recoat skillet with cooking spray. Repeat with remaining batter to make a total of 18 flapjacks. Serve flapjacks with berries.
Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 35 mg, Fat 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 12 g, TransFat 0 g
DOWN HOME FLAP-JACKS
This is a great way to eat cornbread. It's always been my favorite; even with green, chilli or just by themselves. You'll love them.
Provided by Areatha Daniels
Categories Other Breakfast
Time 40m
Number Of Ingredients 9
Steps:
- 1. After adding all dry ingredients to bowl...
- 2. Add egg, oil and milk.
- 3. mix well. batter should be thick
- 4. heat frying pan with oil 2 teaspoon of oil
- 5. Add 2 large spoonfull of batter in pan
- 6. bubbles will form on top when ready to flip over
- 7. check bottom, should be golden brown
- 8. flip Carfully
- 9. cook till golden on opposite side repeat till all Flap-Jacks are cooked ENJOY!
CORN FLAPJACKS
Make and share this Corn Flapjacks recipe from Food.com.
Provided by anme7039
Categories Breakfast
Time 14m
Yield 4-8 matter on size, 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- On a griddle using pan spray, drop 1 ounce of batter.
- Cook until golden brown.
Nutrition Facts : Calories 114.2, Fat 1.3, SaturatedFat 0.6, Cholesterol 2.8, Sodium 647, Carbohydrate 23.4, Fiber 1.5, Sugar 2, Protein 3.5
CORNMEAL FLAPJACKS
This recipe belong to my husband aunt and was handed down through the years.
Provided by Sherry Brinkman @babesbt
Categories Other Breakfast
Number Of Ingredients 7
Steps:
- Mix all together. Fry in skillet as pancakes.
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