CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE
Classic seafood dinner ready in 30 minutes! Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
- Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
- In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.
Nutrition Facts : Calories 390, Carbohydrate 17 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 2 g, TransFat 0 g
CORNFLAKE CRUSTED FISH W/DILLED TARTAR SAUCE
This recipe was in the Indianapolis Star last week and for once I thought a fish dish actually looked good, as I am not a big fish lover. I think the crust makes all the difference. Hope you will like it! Photo: www.yumsugar.com
Provided by Ellen Bales
Categories Fish
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a small bowl, mix mayonnaise, onion and pickle relish. Cover and refrigerate.
- 2. Meanwhile, add flour to a small dish. In another shallow dish, beat egg and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely.
- 3. In a 10-inch skillet, heat oil over medium heat until hot. Cook fish in oil 6 to 8 minutes, turning once, until well browned and fish flakes easily with a fork. Sprinkle with sea salt before serving.
- 4. Serve with chilled tartar sauce. Recipe may be doubled or tripled for more servings.
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