Corn Casserole With Cauliflower Recipes
CORNFLAKE CAULIFLOWER CASSEROLE
Make and share this Cornflake Cauliflower Casserole recipe from Food.com.
Provided by Dotty2
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place cauliflower and a small amount of water in a saucepan Cover and cook for 5 mins or until tender crisp.
- Drain.
- Combine cauliflower, sour cream, cheddar cheese, conflakes, peppers and salt.
- Transfer to a greased 2- quart baking dish.
- Sprinkle with parmesan cheese and paprika.
- Bake uncovered at 325 F for 30-350mins or until heated through.
Nutrition Facts : Calories 207.3, Fat 15.7, SaturatedFat 9.4, Cholesterol 44.3, Sodium 453.7, Carbohydrate 9.1, Fiber 2.2, Sugar 4.1, Protein 9.3
CAULIFLOWER CASSEROLE
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
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