Corn Avocado And Cilantro Recipes

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TOMATO-CORNBREAD SALAD WITH AVOCADO AND CILANTRO



Tomato-Cornbread Salad with Avocado and Cilantro image

This tomato-cornbread salad -- a riff on panzella, the Italian peasant classic designed to revive stale bread -- relies on ripe, juicy tomatoes to moisten and flavor the dry bread. After salting the tomatoes, give them a little time to release their juices.

Provided by USA WEEKEND Pam Anderson

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h40m

Yield 10

Number Of Ingredients 10

5 cups 1/2-inch cubed cornbread made from an 8.5-ounce box mix
1 ½ pounds tomatoes, stemmed and cut into medium dice
salt, to taste
2 medium garlic cloves, minced
½ large red onion, cut into small dice
¼ cup chopped fresh cilantro
2 ripe avocados cut into medium dice
¼ cup olive oil
2 tablespoons red wine vinegar
Ground black pepper, to taste

Steps:

  • Adjust oven rack to center position and heat oven to 250 degrees.
  • Place cornbread cubes on a cookie sheet with a rim; bake until bread is dried out, about 30 minutes, then set aside to cool.
  • Salt the tomatoes, stir in the garlic and let stand until juicy, about 30 minutes.
  • Prepare remaining ingredients; toss with tomatoes. Add bread; toss. Let stand 10 minutes before serving.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 22.8 g, Cholesterol 15.1 mg, Fat 14.8 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 2.7 g, Sodium 250.9 mg, Sugar 4.7 g

CORN AND AVOCADO SALAD



Corn and Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 14

Kosher salt
4 ears of corn, shucked
4 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Juice of 1 lemon
2 pints grape tomatoes, sliced in half lengthwise
2 red bell peppers, seeded and 1/2-inch diced
1 cup chopped red onion
1/4 cup seeded and minced jalapeno peppers, seeded
1 lime, zested
1/2 cup freshly squeezed lime juice
1/4 cup good olive oil
1 teaspoon freshly ground black pepper
1 teaspoon minced garlic
1/2 teaspoon ground cayenne pepper

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
  • Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
  • Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE



Black Bean Salad with Corn, Avocado & Lime Vinaigrette image

This make-ahead and festive black bean salad is a huge crowd-pleaser. Perfect for a summer cookout!

Provided by Jennifer Segal

Categories     Salads

Time 30m

Yield 6-8

Number Of Ingredients 13

2 15-ounce cans black beans, rinsed and drained
3 ears fresh cooked corn, kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots, from one medium shallot
2 teaspoons salt
¼ teaspoon cayenne pepper
2 tablespoons sugar
9 tablespoons extra virgin olive oil, best quality such as Colavita
1 teaspoon lime zest (be sure to zest limes before juicing them)
6 tablespoons fresh lime juice
½ cup chopped fresh cilantro, plus more for garnish
2 Hass avocados, chopped

Steps:

  • Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a more chopped cilantro if desired. Serve at room temperature.

Nutrition Facts : ServingSize 3/4 - 1 cup, Calories 464, Fat 24 g, Carbohydrate 52 g, Protein 13 g, SaturatedFat 3 g, Sugar 7 g, Fiber 15 g, Sodium 591 mg, Cholesterol 0 mg

CORN, AVOCADO, AND CILANTRO



Corn, Avocado, and Cilantro image

Serve this Southwestern salad on its own or as a relish to accompany a main dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

4 shucked ears of corn
1 sliced Hass avocado
1/4 cup fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • Heat grill to medium-high. Grill corn, rotating often, until lightly charred, about 15 minutes. Let cool slightly. Carefully cut kernels from cob. Gently toss with avocado, cilantro, lime juice, olive oil, and salt.

Nutrition Facts : Calories 163 g, Fat 8 g, Fiber 5 g, Protein 4 g, Sodium 157 g

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

A vegetarian salad that will be a delight on your table.

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 10

1 pint halved cherry tomatoes
1 diced into 1/2 inch pieces avocado
2 cup cooked fresh or frozen corn
1/2 cup finely diced red onion
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon grated lime zest
1/4 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine the corn, avocado, tomatoes and onion. In a large glass bowl, mix together the dressing ingredients in a glass bowl. Pour over the salad and toss gently to mix.

COLD AVOCADO CORN SOUP WITH CILANTRO OIL



Cold Avocado Corn Soup With Cilantro Oil image

Crema - a Mexican cultured heavy cream similar to sour cream - is often drizzled over enchiladas and tostadas and added to side dishes and sauces. Here it lends a tangy balance to rich avocado and sweet corn.

Categories     Soup/Stew     Fruit     Herb     Vegetable     Freeze/Chill     Avocado     Corn     Summer     Chill     Cilantro     Gourmet

Yield Makes 6 servings

Number Of Ingredients 16

For soup
1 fresh or frozen ear of corn, shucked
4 cups plus 2 tablespoons water
1 garlic clove, smashed
1 1/2 teaspoons salt
1 1/4 cups chopped white onion
1 fresh serrano chile, stemmed and coarsely chopped (including seeds)
2 firm-ripe California avocados (1 to 1 1/4 lb total)
3 tablespoons fresh lime juice
1/4 cup crema or sour cream
For cilantro oil
1 cup coarsely chopped fresh cilantro
1/4 cup olive oil
1/2 teaspoon salt
Special Equipment
a 3/4-inch melon-ball cutter

Steps:

  • Make soup:
  • Roast corn on rack of gas burner over high heat, turning occasionally with tongs, until kernels are charred in spots, 4 to 5 minutes. (Alternatively, heat a dry well-seasoned cast-iron skillet and roast corn over moderately high heat, turning occasionally, about 10 minutes.) Transfer corn to a cutting board and, when cool enough to handle, cut kernels from cob with a sharp knife, then cut cob into thirds.
  • Bring kernels, cob pieces, 4 cups water, garlic, salt, and 1/2 cup onion to a boil in a 3-quart saucepan and boil until liquid is reduced to about 3 cups, about 20 minutes. Remove from heat and cool, uncovered. Discard cob pieces.
  • Purée corn mixture along with chile and remaining 3/4 cup onion in a blender, then pour through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids. Return broth to cleaned blender.
  • Quarter, pit, and peel 1 avocado, then add to blender with 2 tablespoons lime juice and purée until smooth. Transfer soup to a bowl and cover surface with plastic wrap. Cover bowl with plastic wrap and chill soup at least 1 hour.
  • Prepare cilantro oil while soup chills:
  • Purée cilantro, oil, and salt in cleaned blender, scraping down sides of blender several times. Pour oil into cleaned fine-mesh sieve set over a bowl and let drain 15 minutes (do not press on solids). Discard solids.
  • Assemble soup:
  • Halve and pit remaining avocado and scoop small balls from flesh with melon-ball cutter, then toss gently with remaining tablespoon lime juice in a bowl.
  • Whisk together crema and remaining 2 tablespoons water in a small bowl until smooth.
  • Season soup with salt and ladle into 6 shallow soup bowls. Divide avocado balls among bowls, then drizzle with crema and cilantro oil.

CORN SALSA WITH AVOCADO



Corn Salsa with Avocado image

This corn salsa with avocado is a great appetizer for any party!

Provided by Lizzy B.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 11

2 large avocados, diced
1 large tomato, diced
1 medium onion, diced
¼ cup chopped fresh cilantro
2 ears fresh corn
1 lime
½ cup olive oil
3 tablespoons white vinegar
1 tablespoon ground cumin
½ tablespoon salt
¼ tablespoon ground black pepper

Steps:

  • Combine avocados, tomato, onion, and cilantro in a large bowl. Cut corn kernels from the cobs and add to the same bowl.
  • Cut the lime and squeeze juice into the salsa mixture; add olive oil, vinegar, cumin, salt, and pepper. Mix well.

Nutrition Facts : Calories 279.6 calories, Carbohydrate 16.4 g, Fat 24.6 g, Fiber 6.6 g, Protein 3.2 g, SaturatedFat 3.5 g, Sodium 450.5 mg, Sugar 3 g

GRILLED CORN AVOCADO TOMATO SALAD



Grilled Corn Avocado Tomato Salad image

Grilled corn is one of the best things about summer. We recently made this fresh, quick and easy, healthy BBQ side dish, Grilled Corn Avocado Tomato Salad with a simple cilantro dressing!

Provided by Sweet Basil

Categories     America's Best 4th of July Desserts, Recipes and Sides

Time 20m

Number Of Ingredients 10

6 Ears Corn (husked *SEE NOTE)
1 1/2 Cups Grape Tomatoes (sliced)
2 Avocados (chopped)
Salt and Pepper
2 Limes (juiced)
2 Tablespoons Olive Oil
1 Clove Garlic
1/2 Teaspoon Sugar
Pinch Salt
2 Tablespoons Cilantro (chopped )

Steps:

  • Heat a grill to medium heat.
  • Add the corn, turning occasionally until charred bits begin to show and the kernels are vibrant and juicy.
  • Remove from the grill and let rest for a moment.
  • Place the tomatoes and avocado in a bowl.
  • Stand the corn on its end and cut the kernels off of the corn.
  • Place the corn in the bowl and add the dressing.
  • Fold everything together to combine and season to taste with salt and pepper.
  • Serve immediately, or within the hour.

Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 25 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, Sodium 78 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 10 g

MEXICAN STREET CORN-CHICKEN SALAD



Mexican Street Corn-Chicken Salad image

Use leftover rotisserie chicken to make a delicious, easy salad featuring the flavors of Mexican street corn. As a side dish or a main course, this is perfect for summer or anytime. I serve it with homemade Mexican rice for a definite hit!

Provided by Christa Lewis

Categories     Corn Salad

Time 20m

Yield 4

Number Of Ingredients 16

1 cup mayonnaise
¼ cup crumbled cotija cheese
¼ bunch cilantro, finely chopped
1 clove garlic, minced
½ medium lime, juiced
1 teaspoon chili powder
½ teaspoon hot pepper sauce (such as Tapatio®)
¼ teaspoon ground cumin
salt and ground black pepper to taste
2 cups shredded cooked chicken
1 (15.25 ounce) can whole kernel corn, drained
1 (6 ounce) can sliced black olives
1 medium head butter lettuce, torn
1 medium avocado, sliced
2 tablespoons crumbled cotija cheese, or to taste
4 sprigs cilantro

Steps:

  • Whisk together mayonnaise, cotija cheese, cilantro, garlic, lime juice, chili powder, hot pepper sauce, and cumin for dressing in a large bowl. Season with salt and pepper.
  • Add chicken, corn, and olives to dressing and toss to coat.
  • Divide lettuce among 4 bowls and scoop chicken mixture over top. Garnish each salad with avocado slices, cotija cheese, and a cilantro sprig.

Nutrition Facts : Calories 786 calories, Carbohydrate 32.5 g, Cholesterol 90.1 mg, Fat 63.7 g, Fiber 8 g, Protein 28.5 g, SaturatedFat 12 g, Sodium 1253.4 mg, Sugar 5 g

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