Corn And Red Pepper Barley Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOASTED BARLEY SALAD WITH RED BELL PEPPER, CORN AND GRILLED PORTOBELLO MUSHROOMS



Toasted Barley Salad with Red Bell Pepper, Corn and Grilled Portobello Mushrooms image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4

Number Of Ingredients 13

1/2 cup pearl barley
1 1/2 cups canned vegetable broth
1 large poblano chili or green bell pepper
1 small red bell pepper
2 large plum tomatoes, seeded, chopped (about 1 cup)
1 cup fresh corn kernels
1/3 cup chopped fresh cilantro
1/4 cup chopped green onions
2 1/2 tablespoons fresh lime juice
2 tablespoons olive oil
Nonstick olive oil spray
4 large portobello mushrooms, stemmed, dark gills scraped away
24 large spinach leaves

Steps:

  • Place barley in heavy large saucepan. Cook over medium heat until pale golden, shaking pan occasionally, about 10 minutes. Add broth to pan and bring to boil. Reduce heat to medium-low, cover and simmer until barley is tender and broth is absorbed, about 35 minutes. Uncover and let barley cool. Char poblano and red bell pepper over gas flame or in broiler until blackened on all sides. Enclose in paper bag and let stand 10 minutes. Peel, seed and dice poblano and red bell pepper. Place barley, poblano and red bell pepper in large bowl. Add tomatoes and next 5 ingredients; toss to blend. Season salad with salt and pepper. (Can be prepared 1 day ahead. Cover; refrigerate. Bring to room temperature before serving.)
  • Prepare barbecue (medium-high heat). Spray mushrooms with nonstick spray; sprinkle with salt and pepper. Grill until cooked through, about 4 minutes per side. Transfer to work surface; slice thinly. Arrange 6 spinach leaves on each of 4 plates. Top with barley salad. Arrange 1 sliced mushroom alongside each salad. Serve while mushrooms are still warm.

BARLEY CORN SALAD



Barley Corn Salad image

A terrific alternative to pasta salad, this colorful side dish adds refreshing herb flavor to corn, barley, and red and green peppers. Bring it to your next get-together and see how fast it disappears! -Mary Ann Kieffer of Lawrence, Kansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11

2 cups cooked medium pearl barley
2 cups frozen corn, thawed
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
3 green onions, chopped
1 tablespoon minced fresh cilantro
2 tablespoons lemon juice
2 tablespoons canola oil
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first 6 ingredients. In a jar with a tight-fitting lid, combine the lemon juice, oil, salt, thyme and pepper; shake well. Drizzle over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving. Freeze option: Prepare salad without onions and cilantro. Transfer to freezer containers; freeze. To use, thaw completely in refrigerator. Gently stir in onions, cilantro and a little oil if necessary.

Nutrition Facts : Calories 156 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

BARLEY, SHRIMP, AND CORN SALAD



Barley, Shrimp, and Corn Salad image

A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers.

Provided by GERALD GALLOWAY

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h5m

Yield 4

Number Of Ingredients 13

1 cup barley
2 ½ cups water
1 pound cooked bay shrimp
2 cups frozen corn, thawed
½ cup diced green bell pepper
½ cup diced red bell pepper
4 green onions, chopped
1 tablespoon chopped fresh thyme
1 teaspoon minced lemon zest
¼ cup fresh lemon juice
¼ cup olive oil
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Combine barley and water in a saucepan. Bring to a boil. Cover, reduce heat, and simmer for approximately 35 minutes.
  • Transfer barley to a large bowl, and toss with shrimp, corn, bell peppers, green onions, thyme, and lemon zest.
  • In a small bowl, whisk together lemon juice and oil. Season with salt and pepper. Pour dressing over barley salad, and toss to combine.

Nutrition Facts : Calories 486.6 calories, Carbohydrate 55.7 g, Cholesterol 221.3 mg, Fat 16.6 g, Fiber 11.3 g, Protein 32.7 g, SaturatedFat 2.5 g, Sodium 557.3 mg, Sugar 5.1 g

TOASTED BARLEY SALAD WITH RED BELL PEPPER, CORN AND GRILLED PORTOBELLO MUSHROOMS



Toasted Barley Salad with Red Bell Pepper, Corn and Grilled Portobello Mushrooms image

Categories     Salad     Leafy Green     Herb     Mushroom     Pepper     Tomato     Vegetarian     High Fiber     Low/No Sugar     Barley     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1/2 cup pearl barley
1 1/2 cups canned vegetable broth
1 large poblano chili or green bell pepper
1 small red bell pepper
2 large plum tomatoes, seeded, chopped (about 1 cup)
1 cup fresh corn kernels
1/3 cup chopped fresh cilantro
1/4 cup chopped green onions
2 1/2 tablespoons fresh lime juice
2 tablespoons olive oil
Nonstick olive oil spray
4 large portobello mushrooms, stemmed, dark gills scraped away
24 large spinach leaves

Steps:

  • Place barley in heavy large saucepan. Cook over medium heat until pale golden, shaking pan occasionally, about 10 minutes. Add broth to pan and bring to boil. Reduce heat to medium-low, cover and simmer until barley is tender and broth is absorbed, about 35 minutes. Uncover and let barley cool.
  • Char poblano and red bell pepper over gas flame or in broiler until blackened on all sides. Enclose in paper bag and let stand 10 minutes. Peel, seed and dice poblano and red bell pepper.
  • Place barley, poblano and red bell pepper in large bowl. Add tomatoes and next 5 ingredients; toss to blend. Season salad with salt and pepper. (Can be prepared 1 day ahead. Cover; refrigerate. Bring to room temperature before serving.)
  • Prepare barbecue (medium-high heat). Spray mushrooms with nonstick spray; sprinkle with salt and pepper. Grill until cooked through, about 4 minutes per side. Transfer to work surface; slice thinly.
  • Arrange 6 spinach leaves on each of 4 plates. Top with barley salad. Arrange 1 sliced mushroom alongside each salad. Serve while mushrooms are still warm.

More about "corn and red pepper barley salad recipes"

BARLEY, CORN AND PEPPER SALAD RECIPE - PILLSBURY.COM
Salad Recipes; Barley, Corn and Pepper Salad; Kitchen Tested. Barley, Corn and Pepper Salad (7) 0 Questions. Write a Review; Ask a Question; Jump to …
From pillsbury.com
  • Cook barley to desired doneness as directed on package. Drain; rinse with cold water. In large bowl, combine all salad ingredients; toss well.
  • In jar with tight-fitting lid, combine all dressing ingredients; shake well. Pour dressing over salad; toss to combine. Serve at room temperature or chilled. Store in refrigerator.


CORN AND BARLEY SALAD RECIPES - GOOD HOUSEKEEPING
Jun 9, 2009 Step 2 Meanwhile, with sharp knife, carefully cut corn kernels from cobs; discard cobs. In large bowl, with wire whisk or fork, whisk vinegar, oil, 1/4 teaspoon salt, and 1/2 …
From goodhousekeeping.com


AN EASIER CORN AND BARLEY SALAD, THANKS TO ONE …
May 15, 2017 In a medium saucepan of salted boiling water, cook the barley until just tender, about 25 minutes. Drain well and spread out on a plate to cool completely. Spread the walnuts in a pie plate and toast for about 12 minutes, …
From foodrepublic.com


CORN-AND-BARLEY SALAD RECIPE - FOOD & WINE
Aug 1, 2015 1/2 cup pearled barley. 3/4 cup walnuts. 3 cups fresh corn kernels (from about 4 ears) 1/4 cup chopped dill. 1/4 cup snipped chives. 3/4 cup chopped pitted mild green olives
From foodandwine.com


35+ EASY AND DELICIOUS BARLEY DINNER RECIPES FOR EVERY NIGHT OF …
4 days ago this Barley and Chickpea Salad with Tahini Dressing is a light yet filling dish that combines the nutty taste of barley with the hearty texture of chickpeas. Fresh vegetables like …
From chefsbliss.com


BARLEY, SHRIMP, AND CORN SALAD RECIPE - CHEF'S RESOURCE
Dec 10, 2024 Transfer the barley to a large bowl and toss with the cooked shrimp, corn, bell peppers, green onions, thyme, and lemon zest. In a small bowl, whisk together lemon juice …
From chefsresource.com


BARLEY CORN AND ROASTED RED PEPPER SALAD RECIPES
In a jar with a tight-fitting lid, combine the lemon juice, oil, salt, thyme and pepper; shake well. Drizzle over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving.
From tfrecipes.com


BARLEY AND CORN SALAD - BLUE FLAME KITCHEN
Jul 2, 2019 1 cup pearl barley; 1 1/2 cups frozen kernel corn; 1/4 cup fresh lemon juice; 1/2 tsp salt; 1/4 tsp freshly ground pepper; 2 tbsp olive oil; 1/2 cup diced green bell pepper; 1/2 cup …
From atcoblueflamekitchen.com


CORN AND RED PEPPER BARLEY SALAD RECIPES
In a jar with a tight-fitting lid, combine the lemon juice, oil, salt, thyme and pepper; shake well. Drizzle over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving.
From tfrecipes.com


FAVORITE BARLEY CORN SALAD RECIPE - KRISTA DAVIS
4. Meanwhile, slice the red pepper into bite-sized pieces and chop parsley. 5. Drain the cooked barley and rinse under cold water. Let stand until cool. 6. In a small mixing bowl, add salt and pepper to the vinegar. Add the olive oil slowly, …
From kristadavis.com


TOASTED BARLEY SALAD WITH RED BELL PEPPER, CORN AND GRILLED …
Bring to a boil, then reduce heat to medium-low and simmer until the barley is tender and the broth is absorbed, about 35 minutes. Let the barley cool. Prepare the Salad: In a large bowl, …
From chefsresource.com


BARLEY CORN SALAD RECIPE - RECIPETIPS.COM
1 cup barley (instant) 2 cups fresh corn, cut of cob (3 or 4 medium ears of corn) 1/2 cup thinly sliced green onions; 1 large tomato, peeled or unpeeled, chopped
From recipetips.com


CORN AND BARLEY SALAD RECIPE WITH RED AND GREEN PEPPERS AND …
Barley has a nutty flavor and chewy texture that pairs perfectly with the sweet corn and tangy lemon dressing in this salad. The corn in this recipe adds a pop of color and sweetness, while …
From excitedfood.com


SOUTHWESTERN CORN & BARLEY SALAD RECIPE
In a large bowl, combine cooked barley, cooked corn, red and green peppers, scallions, red onions, lemon juice, olive oil, cilantro and salt. Marinate for 1 hour prior to serving. Adjust seasonings as needed.
From cdkitchen.com


BARLEY CORN AND LIMA BEAN SALAD RECIPE | CDKITCHEN.COM
Stir in the lima beans, garlic, thyme and water. Reduce the heat and simmer covered for 5 to 6 minutes. Stir in the corn and simmer covered for 2 to 3 minutes. Stir in the barley, salt and …
From cdkitchen.com


TOASTED BARLEY SALAD WITH RED BELL PEPPER,CORN AND GRILLED P
Place barley in heavy large saucepan. Cook over medium heat until pale golden, shaking pan occasionally, about 10 minutes. Add broth to pan and bring to boil.
From bigoven.com


43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
3 days ago Beef and Barley Stew; 40. Baked Falafel Recipe; 41.Garden Veggie Chickpea Salad Sandwich; 42. Easy Salmon Stir Fry ... Our favorite Cobb Salad features hard-boiled eggs, …
From instantpoteats.com


BARLEY AND CORN SALAD RECIPE - PAMELA MORGAN - FOOD & WINE
Mar 28, 2015 Season the salad with salt and pepper. In a small dry skillet, toast the cumin over low heat, stirring, until fragrant, about 2 minutes. Transfer to a bowl and add the lemon juice …
From foodandwine.com


Related Search