HONEY AND LIME CHICKEN LEGS
A tasty sounding recipe from cookbook titled The Family Kitchen Healthy Fast-Food. Have not included 1 hour marination time. Also think this recipe would be nice with thighs on the bone too.
Provided by ImPat
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix the honey with the coriander (cilantro) and stir in the lime zest and juice.
- Add the chicken drumsticks and mix well, cover and chill for at least 1 hour.
- Heat the grill (broiler).
- Grill (broil) the chicken drumsticks, turning and brushing frequently with the marinade for about 25 minutes or until cooked through (to check, pierce the drumsticks at its thickest part, next to the bone, the juices should run clear), timing could depend on size of drumsticks too.
Nutrition Facts : Calories 272.1, Fat 12.7, SaturatedFat 3.5, Cholesterol 118.3, Sodium 122.2, Carbohydrate 10.4, Fiber 0.5, Sugar 8.9, Protein 28.3
CILANTRO LIME GRILLED CHICKEN SANDWICH
A tangy cilantro lime vinaigrette is both a marinade and sauce for these Mexican-inspired grilled chicken sandwiches.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the chicken breasts and 1/2 cup of the Mexican Style Cilantro Lime Vinaigrette in a resealable plastic bag. Let marinate at room temperature for 15 minutes.
- Meanwhile, cook the bacon in a large skillet over medium heat until crisp, about 5 minutes per side. Drain on paper towels.
- Preheat an outdoor grill or grill pan to medium-high heat.
- Oil the grills grate or grill pan. Remove the chicken from the marinade. Sprinkle with salt and pepper. Grill the chicken, turning once, until cooked through, about 4 minutes per side, depending on thickness.
- Spread the mayonnaise on the cut surfaces of the rolls. Slice the chicken and add to the rolls. Break the bacon in half and place on top of the chicken. Top with avocado and tomato slices, cilantro leaves and radishes. Drizzle each sandwich with 1 tablespoon of the remaining vinaigrette. Press the tops on the sandwiches.
CORIANDER LIME GRILLED CHICKEN LEGS
Provided by The Hearty Boys
Categories main-dish
Time 1h40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the lime juice, zest, coriander, cilantro, scallion and honey in the bowl of a food processor and pulse to combine. With the processor running, add the olive oil in a steady stream. Turn the motor off and add the salt and pepper. Pulse to combine. Pour the mixture into a nonreactive bowl and add the chicken legs to it. Toss to coat well and refrigerate for 1 hour.
- Place a 10-inch cast iron grill pan over high heat for 3 minutes. Put 4 of the chicken legs into the pan and grill 3 to 5 minutes per side, or until the juice runs clear if speared with a knife. Repeat the process with the rest of the chicken. Allow to cool to room temperature and refrigerate until ready to use.
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- Place chicken and Marinade in a ziplock bag, massage to distribute marinade evenly. Place on a plate or bowl and refrigerate for 24 hours (min 12 hrs, max 48 hrs - Note 3)
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- Pat the chicken dry and put it on a plate. Combine the olive oil, onion, coriander, cumin, cayenne and 1/2 teaspoon salt in a small bowl. Rub the mixture evenly on all sides of the chicken, and inside a whole chicken. Let the chicken stand at room temperature to marinate briefly while you heat the grill; or cover the chicken and marinate it in the refrigerator for 2 to 4 hours.
- If using a charcoal grill, heat the coals until they're covered with gray ash and have only a hint of red; then move them to the edge of the grill. Preheat a gas grill for indirect heat according to the manufacturer's instructions, then reduce the heat to medium (350 to 375 degrees). For a whole chicken, put a drip pan in the grill's center so it will catch the bird's juices. If the grill grate is adjustable, set it 6 inches above the coals.
- Brush off the excess marinade and bits of onion clinging to the chicken. Discard any remaining marinade. Sprinkle the chicken with salt and pepper and set it on the grill. Cover and grill, turning the chicken over halfway through its estimated cooking time. Check for doneness: Whole chickens and dark meat pieces should measure 180 degrees at the thigh's thickest part and breast pieces should be 170 degrees. Or, with a thin skewer, pierce the thigh's thickest part near the bone; the juices running out should be clear, not reddish, and the meat should no longer be pink, but off-white. Breast meat should be off-white at its thickest part. To keep the chicken as succulent as possible, remove it immediately from the grill to a clean platter
- Serve the chicken pieces with lemon wedges and mint sprigs. Let a whole chicken stand for 10 minutes before carving.
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Estimated Reading Time 6 mins
- Combine the olive oil, minced garlic, cumin, salt, and some freshly cracked pepper (about 10-15 cranks of a mill) in a bowl.
- Use a zester, microplane, or small-holed cheese grater to remove the zest from one of the limes. Add about 1 tsp zest and 3 Tbsp juice to the marinade.Pull the leaves from 1/4 bunch of cilantro and chop finely. Add the chopped cilantro to the marinade and stir to combine. The other 1/4 bunch of cilantro will be added after baking.
- Pour the marinade into a gallon sized zip top bag and add the chicken drumsticks. Close the bag tightly and massage to mix and coat the chicken pieces in the marinade. Refrigerate for 30 minutes, or longer if desired, turning the bag occasionally to redistribute the marinade.
- When ready to bake, preheat the oven to 400 degrees. Add the chicken pieces to a casserole dish so they are all in one layer, trying not to overcrowd. Pour the rest of the marinade in the bag over the chicken.
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- Cut the poblano pepper in half, place it on a baking sheet and broil it on the highest heat setting of your oven until the skin gets charred about 5 minutes. It can burn really quickly, so keep an eye on it. Remove the skin.
- Instead of using a poblano or jalapeno pepper, sometimes I use this Hatch Valley Salsa that I buy at Trader Joe’s. It has some heat and lots of great pepper flavor. You can substitute salsa verde or some other pepper salsa. In this case, it will be even faster to make the marinade.
- Place all the marinade ingredients into a food processor or blender. (You can also chop the cilantro and poblano pepper finely and not use a food processor at all.)
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- In a food processor, combine the cilantro, yogurt, oil, coriander, juice of the 1/2 lime, garlic, salt, and pepper and puree until smooth, stopping the machine a few times to scrape down the sides.
- Place the chicken in a gallon-size zip-top bag. Pour the marinade over the chicken, squeeze out any excess air, and seal the bag. Refrigerate flat for 6 hours (a bit longer is fine), flipping and massaging the bag a few times if you think of it. Remove the chicken from the refrigerator 20 minutes before grilling.
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