Coriander Crumbled Lamb Cutlets Recipes

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BREADED LAMB CUTLETS,



Breaded Lamb Cutlets, image

Crispy coated lamb cutlets, another of those quick easy recipes that taste good without a lot of effort. Just a simple mid week meal for the family.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

12 lamb cutlets
1 cup panko breadcrumbs, flakes (Japanese breadcrumbs you can use regular crumbs. I just love these as they come out more crisp than )
1/2 cup grated parmesan cheese
1 1/2 tablespoons fresh basil, chopped fine
1 1/2 tablespoons fresh parsley, chopped fine
2 eggs, beaten lightly
flour
olive oil

Steps:

  • Trim off any excess fat from each cutlet, flatten slightly with a meat mallet.
  • Combine breadcrumbs, parsley, basil and cheese. Coat cutlets in flour dip into egg then coat completely in breadcrumb mixture.
  • Lay cutlets flat on a tray or plate in a single layer, place in refrigerator for 10 Min's this makes them easier to handle.
  • Heat a couple of tablespoons of oil in fry pan add lamb ( you may need to use a couple of pans) Cook until browned on both sides turn the heat down and continue cooking until cooked as desired, turning occasionally, I do this instead of finishing in the oven as the coating tends to lose its crispiness.
  • I have allowed for three cutlets per person so make 16 if you want four per person.
  • Serve with mash, roasted or boiled potato and vegetable.

Nutrition Facts : Calories 198.1, Fat 7.5, SaturatedFat 3.3, Cholesterol 116.8, Sodium 424.6, Carbohydrate 20.3, Fiber 1.3, Sugar 2, Protein 11.6

CORIANDER-CRUSTED LAMB CHOPS



Coriander-Crusted Lamb Chops image

As taken from the AARP magazine Eating Well Romantic Dinner for Two. Serve these chops with steamed asparagus and roasted new potatoes.

Provided by Chabear01

Categories     Lamb/Sheep

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

4 lamb rib chops, cut 1-inch thick
1 large garlic clove, minced
1/4 teaspoon fresh ginger, minced
3/4 teaspoon cumin seed, crushed
3/4 teaspoon coriander seed, crushed
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 tablespoon olive oil, plus
more olive oil, for greasing the grill

Steps:

  • Trim fat from chops and place them on a flat plate.
  • Combine all the other ingredients in a small bowl, then rub the mixture over the chops. Cover with plastic wrap and marinate in the refrigerator about 30 minutes.
  • Heat a lightly oiled grill pan over high heat until almost smoking, then add the chops and sear for about 2 minutes, flip the chops over and cook for another 3 minutes for the medium rare or 3 1/2 minutes for medium.
  • Allow the chops to rest 5 minutes before serving.

Nutrition Facts : Calories 69.5, Fat 7.2, SaturatedFat 1, Sodium 293.6, Carbohydrate 1.6, Fiber 0.5, Sugar 0.1, Protein 0.4

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