Coriander Coated Sturgeon Fillets Recipes

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STURGEON WITH MUSHROOM AND THYME REDUCTION



Sturgeon with Mushroom and Thyme Reduction image

This recipe highlights the sturgeon's meaty texture with the bold flavors of wild mushrooms, shallots, fresh thyme and a simple balsamic vinegar reduction.

Provided by rickv

Categories     Broil/Grill

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

4 sturgeon fillets (6 to 7 ounces)
1 tablespoon minced fresh garlic
2 tablespoons olive oil
1 teaspoon fresh coarse ground black pepper
1 pinch kosher salt or 1 pinch sea salt
1/2 cup button mushroom (sliced)
1/2 cup shiitake mushroom (sliced)
1/2 cup oyster mushroom (sliced)
1/4 cup shallot (sliced)
2 tablespoons extra virgin olive oil
1 tablespoon butter
1 teaspoon fresh thyme
1/4 cup chicken or 1/4 cup vegetable stock (canned)
2 tablespoons dry white wine
1 pinch salt & fresh ground pepper

Steps:

  • Heat the grill, (or use a grill pan) on high while you prepare the sturgeon.
  • Remove the skin from the sturgeon and place in a large stainless steel bowl.
  • Add the olive oil, garlic, course black pepper and salt.
  • Mix the seasonings into the fish to coat.
  • Prepare the mushroom sauce by heating a large sauté pan on high.
  • Add the olive oil and add the sliced mushrooms and shallots just as the oil begins to smoke.
  • Sauté the mushrooms and shallots for about 1 minute and add the whole butter followed by the fresh thyme and salt and pepper.
  • Place the sturgeon on the grill and reduce the heat to a medium setting.
  • Close the grill and leave the fish as is for 2 minutes.
  • While the fish is cooking add both the stock and white wine to the mushroom mixture and continue to cook to reduce the liquid.
  • Reduce by almost half.
  • Flip the fish after two minutes of cooking and cook another minute or until the fish reaches an internal cooking temperature of 145 degrees.
  • Remove the grilled fish and plate, top with the mushroom and shallot mixture and enjoy.

Nutrition Facts : Calories 164.8, Fat 16.4, SaturatedFat 3.7, Cholesterol 7.6, Sodium 64.5, Carbohydrate 3.3, Fiber 0.3, Sugar 0.3, Protein 0.8

INDIAN-SPICED STURGEON WITH MINT YOGURT SAUCE



Indian-Spiced Sturgeon with Mint Yogurt Sauce image

Categories     Fish     Ginger     Marinate     Yogurt     Mint     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 servings

Number Of Ingredients 15

1 teaspoon fennel seeds, toasted
2 cups plain yogurt (16 oz)
1 garlic clove, minced
1 teaspoon minced peeled fresh ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon black pepper
1/4 teaspoon turmeric
1/8 teaspoon cayenne, or to taste
1 teaspoon salt
6 (1-inch-thick) pieces skinless sturgeon fillet or halibut fillet with skin (6 oz each)
3 tablespoons finely chopped fresh mint
1/2 teaspoon finely grated fresh lemon zest
Special Equipment
an electric coffee/spice grinder

Steps:

  • Finely grind fennel seeds in grinder. Whisk together fennel and 1 cup yogurt with garlic, ginger, cumin, coriander, black pepper, turmeric, cayenne, and 1/2 teaspoon salt. Coat fish with yogurt mixture and marinate in a shallow baking dish, covered and chilled, 1 hour.
  • While fish is marinating, whisk together remaining cup yogurt, mint, zest, and remaining 1/2 teaspoon salt to make sauce.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
  • Lift fish out of marinade, letting excess drip off (discard marinade), and grill fish, covered only if using a gas grill, on lightly oiled grill rack, turning over once, until just cooked through, about 12 minutes total. (If using halibut, grill skin sides down first and grill, turning once, 8 to 9 minutes total.) Serve fish with sauce.

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