Copycat Tgi Fridays Chop House Seasoning Recipes

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T.G.I. FRIDAY'S SPICY CAJUN CHICKEN PASTA



T.g.i. Friday's Spicy Cajun Chicken Pasta image

Make and share this T.g.i. Friday's Spicy Cajun Chicken Pasta recipe from Food.com.

Provided by senseicheryl

Categories     Chicken Breast

Time 30m

Yield 2-4 dishes, 2-4 serving(s)

Number Of Ingredients 14

2 ounces olive oil
1 tablespoon garlic, fresh, chopped
1/2 cup onion, cut in large chunks
1/2 cup green pepper, diced in large pieces
1/2 cup red pepper, diced in large pieces
1/8 teaspoon cayenne pepper
1 cup chicken stock
1 cup v 8 vegetable juice
1 -3 tablespoon cornstarch (mix about a tablespoon with a couple table spoons cold water to form a slurry)
salt and pepper, to taste
10 ounces fettuccine (cooked al dente)
1 tablespoon parmesan cheese
1 chicken breast, boneless, skinless, cooked and sliced in strips
1 teaspoon parsley, chopped

Steps:

  • Prepare sauce: Heat oil in saute pan; add garlic; saute for 30 seconds; add onions and saute for 1 minute; add peppers and continue to saute for another minute. Deglaze with chicken stock and reduce to half. Add V-8 juice and cayenne pepper; bring to boil; simmer 10 minutes.
  • Thicken to consistency with cornstarch; season to taste with salt and pepper.
  • Add cooked pasta to sauce and heat through until hot.
  • Arrange on serving dish and top with chicken breast. Sprinkle with Parmesan and parsley.

Nutrition Facts : Calories 1055.5, Fat 43.9, SaturatedFat 8.4, Cholesterol 171.9, Sodium 617.2, Carbohydrate 124.6, Fiber 7.8, Sugar 12.8, Protein 41.4

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