Copycat Kfc Coleslaw Without The Fat Recipes

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KFC COLESLAW RECIPE



KFC Coleslaw Recipe image

This KFC Coleslaw Recipe is as close as you can get without actually ordering it from the restaurant directly. The taste is simply perfect!

Provided by Amy

Categories     Side Dish

Time 12h20m

Number Of Ingredients 11

8 cups finely chopped cabbage
1/4 cup finely chopped carrot
2 1/2 tablespoons very finely minced yellow onion
1/2 cup mayonnaise
1/3 cup granulated sugar
1/4 cup whole milk
1/4 cup buttermilk
2 1/2 tablespoons lemon juice
1 1/2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • Chop the vegetables very fine: the cabbage, carrots, and onions are all chopped very fine, almost like the size of rice. You can chop them with a sharp knife, or if you have a food processor with a shredding attachment, use that and then finely chop with a sharp knife. (See note about using a pre-shredded coleslaw mix.)
  • In a large bowl, combine all the ingredients for the dressing. Whisk until smooth.
  • Add in cabbage, carrots, and onion; mix well until everything is thoroughly coated.
  • Cover and refrigerate overnight. (If you have time - and can remember! - stir it occasionally. This will give you the absolute best results.) Stir again before serving and enjoy!

Nutrition Facts : Calories 127 kcal, Carbohydrate 11 g, Protein 1 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 209 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

BETTER THAN KFC COLESLAW



Better Than KFC Coleslaw image

You can make homemade coleslaw that tastes even better than KFC with this easy recipe.

Provided by Stephanie Manley

Categories     Side Dish

Time 15m

Number Of Ingredients 8

13 cups chopped cabbage (This is about 1 large head of cabbage or 2 medium heads of cabbage)
1 green bell pepper ( (optional, there is no bell pepper in the KFC recipe))
1/2 cup choped onion
1/2 cup chopped carrot (1 medium size carrot)
2 cups Miracle Whip Light
1/2 cup sugar
1/4 cup vinegar
1/4 cup vegetable oil

Steps:

  • If you are lucky enough to have a food processor, get it out of your cupboard. Start to cut up the cabbage and place it in the processor. While cutting up the cabbage, also cut up small slices of green pepper, onion, and carrot and add to the processor.
  • Mixing up the ingredients this way will help distribute the flavors throughout the slaw. You may want to use a little less of the onion, or green bell pepper, but do use all of the carrot.
  • If you do not have a food processor, no problem, simply chop the cabbage, onions, and carrots into small pieces. Add chopped green bell pepper if desired.
  • Now mix Miracle Whip, vinegar, oil, and sugar until you have a smooth mixture. The taste should be sweet with just a hint of vinegar.
  • Amount of dressing may be increased or decreased according to the amount of slaw you are making. Add to cut up veggies and mix well. Let stand at least one hour to let flavors mix.

Nutrition Facts : Calories 177 kcal, Carbohydrate 21 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 355 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving

KFC FAT-FREE COLESLAW



Kfc Fat-Free Coleslaw image

This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. I run all the veggies through the shredder of my food processor which does it in short order! *original* KFC cole slaw has 210 calories/10.5g of fat for the same size serving!!! ENJOY!

Provided by rockinred

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup fat-free Miracle Whip
1/4 cup sugar
8 cups cabbage, finely chopped
1/4 cup carrot, shredded then minced
2 tablespoons minced onions

Steps:

  • Combine Miracle Whip with sugar in a large bowl.
  • Mix well with electric beater until sugar is dissolved.
  • Add cabbage, carrot& onion and toss well.
  • Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
  • Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.

Nutrition Facts : Calories 70.3, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 267.2, Carbohydrate 15.7, Fiber 2.4, Sugar 12.3, Protein 1.1

COPYCAT KFC COLESLAW WITHOUT THE FAT.



Copycat KFC coleslaw without the fat. image

Make and share this Copycat KFC coleslaw without the fat. recipe from Food.com.

Provided by dale7793

Categories     Lunch/Snacks

Yield 8 serving(s)

Number Of Ingredients 5

1 cup fat-free Miracle Whip
1/4 cup sugar
8 cups cabbage, very finely chopped
1 cup carrot, shredded and minced
2 tablespoons minced onions

Steps:

  • Combine Miracle Whip with sugar in a large bowl.
  • Mix well with electric beater until sugar is dissolved.
  • Add the vegetables and toss well.
  • Cover and chill for at least two hours before serving.
  • If you want this to be really authentic you have to chop the vegetables up really, really small but I think it's just as good if they're a bit chunkier.

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