COONASS FILET MIGNON
According to CajunCulture.com, not only is the origin of the term "coonass" disputed but also its acceptable usage. Some Cajuns take pride in the word and display license plates saying "Registered Coonass" while others see it as an ethnic slur. Either way, this is some good mock filet mignon. SOURCE BOUDREAUX & THIBODEAUX My three photos of this wonderful dish are of the raw, cooking to plated!
Provided by Chef Shadows
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix egg and mustard.
- Add ground chuck, breadcrumbs and onion.
- Add seasonings (Generally, a layer of salt, black pepper and.
- garlic powder is added to each side then a pinch or two of red pepper).
- Weigh out 5 oz of the mixture and make into a meatball then flatten slightly.
- Wrap a slice of bacon or two around the meat and.
- fasten with toothpick.
- Fry up in pan -- a few minutes on each side.
- Serve up.
JOE'S COONASS RED BEANS & RICE
Make and share this Joe's CoonAss Red Beans & Rice recipe from Food.com.
Provided by Chef Teer
Categories Rice
Time 8h25m
Yield 1 pot, 6 serving(s)
Number Of Ingredients 14
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- Combine onion, bell pepper, and garlic in bottom of crock pot.
- Rinse beans, and transfer to crock pot with 6 cups water. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning.
- Add sliced sausage into beans, and stir.
- Set crock pot for 8 hours slow cook time.
- Serve over cooked rice.
Nutrition Facts : Calories 607, Fat 30.6, SaturatedFat 8.8, Cholesterol 43.1, Sodium 931.6, Carbohydrate 60.2, Fiber 1.9, Sugar 2.3, Protein 22.8
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