CHILLED BERRY SOUP
I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. -Lisa Watson Sparta, Michigan
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended. , Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.
Nutrition Facts : Calories 189 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 55mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
CHILLED MIXED BERRY SOUP
As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of berries. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a heavy saucepan, combine the berries, apple juice, water, sugar, lemon juice and nutmeg. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Strain, reserving juice. Press berry mixture through a fine meshed sieve; discard seeds. Add pulp to reserved juice; cover and refrigerate until chilled. , Place berry mixture in a food processor or blender; add yogurt. Cover and process until smooth. Pour into bowls.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 25mg sodium, Carbohydrate 35g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.
PRETTY PEACH SOUP
A delightful change of pace, this cool, fruity soup is always the hit of a dinner party. -Laura Stoltzfus, New Holland, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place raspberries in a blender; cover and process until blended. Strain and discard seeds. Cover and refrigerate puree. Place peaches and lemon juice in the blender; cover and process until smooth. Transfer to a bowl; stir in the nectar, yogurt, sugar if desired and extract. Cover and refrigerate for 2 hours or until chilled. , To garnish as shown in the photo, drizzle 1 tablespoon raspberry puree in a 3 in. circle on top of each serving. Use a toothpick to draw six lines toward the center of circle, forming a flower.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 42mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
CHILLED BERRY SOUP
Make and share this Chilled Berry Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put strawberries into the container of an electric blender; cover and blend until smooth.
- Add in the ginger ale, milk, sugar, lemon juice, and vanilla extract; cover and blend until combined.
- Pour mixture into a bowl; add in sour cream; whisk until smooth.
- Cover and refrigerate for 2-3 hours or until chilled.
Nutrition Facts : Calories 254.2, Fat 13, SaturatedFat 7.9, Cholesterol 27.4, Sodium 40.9, Carbohydrate 33.1, Fiber 2.9, Sugar 25.4, Protein 3.3
PEACH AND BERRY COBBLER
This is one of my favorite summer recipes, as it features peaches and berries that are in season. But it's just as delicious with frozen fruit any time of the year. The quick biscuit topping brings it all together. -Lauren Knoelke, Des Moines, Iowa
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 375°. In a large bowl, mix sugar, cornstarch, cinnamon and cardamom. Add peaches, berries and lemon juice; toss to combine. Transfer to a 10-in. cast-iron or other ovenproof skillet., In a small bowl, whisk the first 6 topping ingredients; cut in butter until mixture resembles coarse crumbs. Add buttermilk; stir just until moistened. Drop mixture by tablespoonfuls over peach mixture., Bake, uncovered, until topping is golden brown, 40-45 minutes. Serve warm. If desired, top with vanilla ice cream.
Nutrition Facts : Calories 279 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 238mg sodium, Carbohydrate 57g carbohydrate (38g sugars, Fiber 5g fiber), Protein 4g protein.
COOL PEACH MULTI-BERRY SOUP
This recipe was passed around, and if you have not tried it, maybe you'd like to! A refreshing, healthy treat! I cant wait to try it--maybe you will? 8) Enjoy!
Provided by OceanIvy
Categories Fruit
Time 35m
Yield 1 pot
Number Of Ingredients 12
Steps:
- In a large soup pot, combine all ingredients (except the brown sugar& strawberries).
- Bring to a low boil, lower heat, allow to simmer for 10-15 minutes.
- Check if the fruit is tender; taste soup to see if you'd like it a bit sweeter (add brown sugar as desired).
- Remove the soup from the burner, letting it cool well.
- Refrigerate and garnish with sliced strawberries if you like.
Nutrition Facts : Calories 546.6, Fat 3.9, SaturatedFat 0.4, Sodium 11.9, Carbohydrate 120.1, Fiber 28.4, Sugar 78.9, Protein 9.1
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