ISLAND SHRIMP & FRUIT SALAD
I came across this recipe in a cookbook I was looking thru. I have never had this before but it sounded so good.
Provided by 4-H Mom
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat rice. In a large bowl whisk 1/2 cup fruit syrup, 1 tbsp oil, vinegar, salt and pepper until blended. Add mixed fruit, cabbage (thinly sliced), onion and cilantro.
- Heat remaining oil in a large nonstick skillet. Sprinkle shrimp with jerk seasoning. Add to skillet and saute 2 to 3 minutes until pink and cooked through.
- Add shrimp and rice to fruit mixture, toss to mix. Top with nuts if desired.
Nutrition Facts : Calories 400.4, Fat 7, SaturatedFat 1.1, Cholesterol 172.8, Sodium 782, Carbohydrate 58.2, Fiber 4.9, Sugar 28.7, Protein 27.6
TROPICAL FRUIT, SHRIMP AND PASTA SALAD
Make and share this Tropical Fruit, Shrimp and Pasta Salad recipe from Food.com.
Provided by MomLuvs6
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring water to boil and add pasta. Cook 8 to 12 minutes, till pasta is al dente. drain and cool. Put in bowl.
- Chop green onions and toss with pasta.
- Peel and chop mango and papaya place in different bowl than pasta. Add pineapple, mandarin oranges and shrimp, mix.
- For Dressing:.
- Combine all ingredients throughly.
- Combine dressing with fruit and shrimp.
- Place pasta and onions on plate and top with the salad mixture.
Nutrition Facts : Calories 498.8, Fat 12.1, SaturatedFat 6, Cholesterol 261.2, Sodium 1126.7, Carbohydrate 68.7, Fiber 6, Sugar 38.2, Protein 31.9
FIESTA SHRIMP SALAD
Add some sizzle to your summer with this bold recipe that draws inspiration from South of the border. From Mexico's sunny coasts to South America's luscious rainforests, we love the heat and passion that radiates from Latin cuisine, So invite some friends over, and turn up the tunes, and get ready to host the finest fiesta on the block!!
Provided by Chef mariajane
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a saucepan, bring 2 cups fruit juice and 1 cup water to a simmer over medium-high heat. Add shrimp and return to a simmer. Remove from heat; cool to room temperature. Peel shrimp. Return shrimp to cooled poaching liquid; cover and refrigerate until needed, up to 2 hours.
- In a small saucepan over medium heat, reduce remaining 1/2 cup juice by half; set aside to cool. When cool, whisk reduced fruit juice with lime zest, lime juice, olive oil, salt and pepper.
- Lightly toss mango, onion, red pepper, and cucumber with 3 tablespoons of dressing mix.
- To serve, divide salad greens between 8 salad plates or bowls. Spoon mango and vegetables mixture evenly over greens. Drain shrimp; toss with remaining dressing mixture and arrange 3 shrimp on each salad.
Nutrition Facts : Calories 284.2, Fat 7.2, SaturatedFat 1.2, Cholesterol 331.5, Sodium 420.2, Carbohydrate 18.4, Fiber 2.2, Sugar 13.8, Protein 36.6
GRILLED SHRIMP WITH TROPICAL FRUIT SALAD
Add something flavorful to your family's tropical night! Serve mixed fruit with grilled shrimp flavored with jerk seasoning and soy sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- In shallow glass or plastic dish or in resealable food-storage bag, combine marinade ingredients. Add shrimp; stir or shake to coat. Cover dish or seal bag; refrigerate for at least 1 hour, stirring occasionally.
- Meanwhile, Cut 1/2-inch slice off bottom of pineapple, cut into quarters lengthwise, cutting through green top. Using small sharp knife, remove fruit without piercing through rind, leaving 1/2-inch-thick shell. Turn shells upside down on paper towel-lined pan to drain. Trim cores from pineapple quarters; cut fruit into 3/4-inch cubes. In large bowl toss pineapple, papaya and mango.
- Heat gas or charcoal grill. Remove shrimp from marinade; reserve marinade. Place shrimp in grill basket (grill "wok").
- Place grill basket on grill over medium heat. Cover grill; cook 6 to 8 minutes, brushing several times with marinade and turning once, until shrimp are pink. Discard any remaining marinade.
- On 4 individual serving plates, arrange pineapple shells. Top with mixed fruit and shrimp. Garnish with cashews and coconut.
Nutrition Facts : Calories 420, Carbohydrate 51 g, Cholesterol 70 mg, Fat 3, Fiber 5 g, Protein 10 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 36 g, TransFat 0 g
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