COOL COUSCOUS SALAD
Steps:
- Make the couscous according to the directions. Uncover and fluff with a fork. Transfer the couscous to a large bowl and let cool.
- To the couscous, add the artichoke quarters, cherry tomatoes, scallion, chickpeas, cucumber and mint.
- Remove the breasts from the roast chicken - reserve the rest of the chicken for another use. Remove skin and cut the breasts into small pieces. Add the chicken to the couscous.
- In a small bowl, whisk together the reserved lemon juice, olive oil and the reserved artichoke liquid. Season with salt, pepper, and a little cayenne pepper, to taste. Pour this dressing over the couscous mixture and toss lightly to combine.
COOL COUSCOUS SALAD
Here's a refreshing lunch or dinner for hot summer days or any time you want to eat light. I combine hearty couscous and tangy feta cheese for Mediterranean flair, and then I top it off with my favorite balsamic vinaigrette for a punch of flavor. -Tiffany Blepp, Olathe, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cover and refrigerate for at least 1 hour., In a small bowl, combine the garbanzo beans, cucumber, tomato and couscous. Pour dressing over couscous mixture; toss to coat. Place lettuce leaves on 2 individual serving plates. Top with couscous mixture; sprinkle with cheese.
Nutrition Facts : Calories 212 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 484mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
COOL COUSCOUS SALAD
On a hot summer night, what is better than a cool salad? This goes with grilled chicken or fish really well. I sometimes add chopped apples, fresh herbs, and top with sliced green onions. Substitute vegetable stock for a vegetarian dish.
Provided by Penny Stettinius
Categories Grains
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a saucepan or in a microwaveable dish bring the stock and butter to a boil.
- Remove from heat and stir in the couscous, cover and let stand 5 minutes.
- Fluff gently with a fork and place in the refrigerator to chill.
- In a large bowl stir together the pecans, black beans, celery, bell pepper, onion, zest, and orange segments.
- Whisk the lemon juice, orange juice and olive oil together and season to taste with salt and pepper.
- Combine all ingredients and reseason with salt and pepper.
- Chill and serve later or serve immediately.
Nutrition Facts : Calories 1052.5, Fat 74.2, SaturatedFat 11.3, Cholesterol 18.9, Sodium 235.1, Carbohydrate 84.5, Fiber 13.9, Sugar 16, Protein 19.9
COOL COUSCOUS TOSS
A light and yummy chilled couscous-based salad. Perfect for summer because it's no fuss! I titled it a "toss" instead of a salad because it can stand alone as a cool light vegetarian entree. It can also be served as a side dish. You could add diced cheese and or/salami if you'd like to make it heartier. Perfect for a pot luck or picnic because it won't spoil if it sits out a while and it's still delicious served at room temperature. Cook time includes chill time...it's even better if allowed to sit overnight in the refrigerator. You can easily vary the canned veggies based on what you have in your pantry.
Provided by SaraFish
Categories One Dish Meal
Time 3h15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Allow couscous to cool slightly.
- Mix all ingredients together.
- Chill and serve.
- Amazingly delicious!
Nutrition Facts : Calories 556.2, Fat 1.5, SaturatedFat 0.2, Sodium 172, Carbohydrate 113.7, Fiber 9.2, Sugar 0.7, Protein 19.5
QUICK COUSCOUS SALAD
"I created this salad one weekend to take to a friend's house, and everybody loved it," notes Debbie Graber of Eureka, Nevada. "It's become a much-requested favorite at gatherings." TIP: "Dice up some reduced-fat pepperoni and add it to the salad," recommends Debbie.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous and salt. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, salad dressing, mushrooms, olives, cucumber, onion and peppers. Cover and refrigerate for 20 minutes.
Nutrition Facts : Calories 147 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
COUSCOUS SALAD
Provided by Bryan Miller
Categories salads and dressings, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a pot, bring the water, salted, to a boil and add couscous and stir with fork. Remove from heat. The couscous, which will have absorbed all of the water, will be soft but should not be sticky.
- In separate pot put wine, garlic, onion, parsley. Bring to a boil and simmer 5 minutes.
- Add mussels to second pot. Cover and cook until mussels open, 8 to 10 minutes. Remove from heat.
- Cut lettuce leaves into 1/2-inch strips. Dice scallions and celery coarsely. Slice tomatoes.
- Remove mussels from shells. Drain all juice into pot with white wine.
- In a salad bowl arrange couscous, lettuce, tomatoes, mussels, celery and scallions.
- To make dressing, strain the wine-mussel juice mixture and mix about half of it with olive oil and juice from one lemon, or to taste. Salt and pepper.
Nutrition Facts : @context http, Calories 712, UnsaturatedFat 26 grams, Carbohydrate 58 grams, Fat 33 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 5 grams, Sodium 1818 milligrams, Sugar 6 grams
10-MINUTE COUSCOUS SALAD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 8
Steps:
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium
More about "cool couscous salad recipes"
ITALIAN COUSCOUS SALAD - THESTAYATHOMECHEF.COM
From thestayathomechef.com
COUSCOUS SALAD - ERREN'S KITCHEN
From errenskitchen.com
MEDITERRANEAN COUSCOUS SALAD - SPEND WITH PENNIES
From spendwithpennies.com
MOROCCAN COUSCOUS SALAD - COOKING FOR MY SOUL
From cookingformysoul.com
MEDITERRANEAN COUSCOUS SALAD - JESSICA GAVIN
From jessicagavin.com
COOL OFF WITH THESE REFRESHING COOKOUT SALAD RECIPES
From intheknow.com
COLD COUSCOUS PASTA SALAD RECIPE - TABLESPOON.COM
From tablespoon.com
10 BEST WARM COUSCOUS SALAD RECIPES | YUMMLY
From yummly.com
OUR FAVORITE LEMON HERB COUSCOUS SALAD - INSPIRED TASTE
From inspiredtaste.net
COUSCOUS SALAD | RICARDO
From ricardocuisine.com
COUSCOUS SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
COUSCOUS SALAD RECIPES - FOOD NETWORK
COOL COUSCOUS SALAD | RECIPE | COUSCOUS SALAD RECIPES, FOOD …
From pinterest.com
27 COOL AND TASTY SUMMER SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
COOL COUSCOUS SALAD RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
MEDITERRANEAN COUSCOUS SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
COUSCOUS SALAD RECIPES | ALLRECIPES
From allrecipes.com
COUSCOUS SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SUMMER COUSCOUS SALAD WITH FRESH AVOCADO | SALTY SIDE DISH …
From saltysidedish.com
MEDITERRANEAN COUSCOUS SALAD WITH SHRIMP | SILK ROAD RECIPES
From silkroadrecipes.com
COOL COUSCOUS SALAD – RECIPES NETWORK
From recipenet.org
SUMMER COUSCOUS SALAD - THE WIMPY VEGETARIAN
From thewimpyvegetarian.com
14 COOL CUCUMBER SALADS THAT ARE HOT RIGHT NOW | ALLRECIPES
From allrecipes.com
COUSCOUS SALAD - THE SEASONED MOM
From theseasonedmom.com
COOL COUSCOUS SALAD | PUNCHFORK
From punchfork.com
SUMMER COUSCOUS SALAD - SUMMER STONE FRUIT COUSCOUS SALAD
From howsweeteats.com
PERFECTLY FLUFFY MOROCCAN SPICED COUSCOUS SALAD WITH CUMIN
From pantsdownapronson.com
COOL COUSCOUS SALAD | FAMILY RECIPE CENTRAL
From familyrecipecentral.com
12 MINUTE COUSCOUS SALAD WITH SUN DRIED TOMATO AND FETA
From recipetineats.com
10 BEST MOROCCAN COUSCOUS SALAD RECIPES | YUMMLY
From yummly.com
RIPPED RECIPES - COOL COUSCOUS SALAD
From pinterest.ca
COOL COUSCOUS SALAD RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
COOL COUSCOUS SALAD | RECIPE | COUSCOUS SALAD, HEALTHY PASTAS, …
From pinterest.com
VINEYARD CHICKEN AND PASTA SALAD - MEL'S KITCHEN CAFE
From melskitchencafe.com
MEDITERRANEAN COUSCOUS SALAD - JO COOKS
From jocooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love