COOKING LIGHT MAGAZINE'S CHICKEN PARMESAN
Make and share this Cooking Light Magazine's Chicken Parmesan recipe from Food.com.
Provided by Amber W.
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
- Dip chicken in egg; dredge in crumbs.
- Melt butter in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until browned.
- Pour spaghetti sauce over chicken. Cover, reduce heat, and simmer 10-15 minutes. Sprinkle with cheeses. Cover and simmer 5 more minutes or until cheese melts.
Nutrition Facts : Calories 452.6, Fat 25.9, SaturatedFat 10.5, Cholesterol 167.9, Sodium 672, Carbohydrate 15, Fiber 1.9, Sugar 5.7, Protein 37.9
COOKING LIGHT MAGAZINE'S CHICKEN PARMESAN
Here's a favorite for the entire family: breaded chicken breasts with tomato sauce and mozzarella cheese.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 7
Steps:
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
- Dip chicken in egg; dredge in crumbs.
- Melt butter in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until browned.
- Pour spaghetti sauce over chicken. Cover, reduce heat, and simmer 10 minutes. Sprinkle with cheeses. Cover and simmer 5 more minutes or until cheese melts.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 22.3 g, Cholesterol 142.5 mg, Fat 14.5 g, Fiber 3.2 g, Protein 36.1 g, SaturatedFat 6.8 g, Sodium 833.4 mg, Sugar 10.3 g
COOKING LIGHT MAGAZINE'S CHICKEN PARMESAN
Here's a favorite for the entire family: breaded chicken breasts with tomato sauce and mozzarella cheese.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 7
Steps:
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
- Dip chicken in egg; dredge in crumbs.
- Melt butter in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until browned.
- Pour spaghetti sauce over chicken. Cover, reduce heat, and simmer 10 minutes. Sprinkle with cheeses. Cover and simmer 5 more minutes or until cheese melts.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 22.3 g, Cholesterol 142.5 mg, Fat 14.5 g, Fiber 3.2 g, Protein 36.1 g, SaturatedFat 6.8 g, Sodium 833.4 mg, Sugar 10.3 g
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