Cooked Pumpkin Recipes
DINNER IN A PUMPKIN
Dinner in a Pumpkin is a hearty casserole cooked right inside a pumpkin! Perfect for serving on Halloween night before the kids go trick or treating.
Provided by Echo Blickenstaff
Categories Dinner Main Course
Time 2h
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees. Line a baking sheet with foil. Thoroughly wash and dry the outside of the pumpkin. Cut the top off the pumpkin and clean out the pulp and seeds. Place the pumpkin on the baking sheet. Save the top.
- In a large skillet, sauté onion, celery, mushrooms, and garlic in butter. Add ground beef, sage, and thyme and cook until the beef is no longer pink. Drain the grease from the beef. Add salt, pepper, and water chestnuts.
- In a large bowl, mix soup, brown sugar, vinegar, and soy sauce.
- Add ground beef mixture and cooked rice to the bowl. Mix until everything is evenly coated with sauce. Empty bowl into the cleaned out pumpkin and replace pumpkin top.
- Bake for 1 hour on the lower rack of the oven, or on the rack where the pumpkin can be most centered in the oven. After 1 hour and 15 minutes, remove the top and check the sides of the pumpkin for doneness. The outside of the pumpkin will turn a dark orange, and the inside of the pumpkin should be tender and easily scoop off the sides with a spoon. If the inside of the pumpkin is still not fully cooked, bake for an additional 10-15 minutes. The cooking time will vary depending on the size of the pumpkin. Sometimes I've cooked the pumpkin as long as an hour and a half before it is ready.
- Using hot pads, place the pumpkin onto a serving plate, remove the lid, and stir. Be sure to scoop off chunks of cooked pumpkin into the casserole as it is served. That's the best part!
Nutrition Facts : Calories 447 kcal, Carbohydrate 45 g, Protein 20 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 67 mg, Sodium 594 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
COOKED PUMPKIN [NATIVE AMERICA]
Pumpkin pulp is also sold in 16-ounce cans, which makes a convenient substitute for fresh cooked pumpkin in recipes. Fresh pumpkin, however, always tastes better.
Provided by HELEN PEAGRAM
Categories Native American
Yield 2 serving(s)
Number Of Ingredients 1
Steps:
- Here is the method I use to cook it: Cut the pumpkin into quarters and remove the seeds and fibers.
- Preheat the oven to 350 degrees F. and bake the pumpkin quarters 45 minutes, until tender.
- Remove from the oven and scrape the flesh from the skin.
- Place in a food processor and puree.
- Run through a sieve to remove any remaining fibers and use the pumpkin according to the recipe instructions.
- Cooked pumpkin will keep about 1 week in a nonmetal, covered container in the refrigerator and several months in the freezer.
Nutrition Facts :
COOKED PUMPKIN
Here is an easy method for cooking fresh pumpkin and making your own puree.
Provided by Vi
Categories Side Dish Vegetables Squash
Yield 30
Number Of Ingredients 1
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Cut pumpkin into small manageable pieces and cut off pith and seeds.
- Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
- When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.
Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g
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- Heat oven to 400F. Using a large metal spoon, scoop out the seeds and insides of the pumpkin. Save the seeds for roasting. Use a sharp chef's knife to cut slices of pumpkin, 1-inch thick.
- Place pumpkin slices on baking sheet. Drizzle with olive oil and rub on both sides of pumpkin. Season with salt, spices and brown sugar. Roast for 18-20 minutes, depending on thickness of pumpkin slices (check at 15 minute mark).
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- Using a sharp knife, cut pumpkin in half lengthwise (removing the top and bottom is optional). Then use a sharp spoon or ice cream scoop to scrape out all of the seeds and strings.
- Brush the pumpkin flesh with oil, sprinkle with salt, and place flesh down on the baking sheet. Pierce skin a few times with a fork or knife to let steam escape.
- Bake for 45-50 minutes or until a fork easily pierces the skin. Then remove pan from the oven, let the pumpkin cool for 10 minutes, then scoop out and use for whatever dish you'd prefer! See text links above.
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