Continental Peas Recipes

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PEA RECIPES: 17 EASY DELICIOUS IDEAS



Pea Recipes: 17 Easy Delicious Ideas image

What can I do with lots of peas? These 15 delicious pea recipes are absolutely perfect to turn fresh or frozen peas into vibrant, healthy and convenient meals for the entire family like this quick pasta with peas.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 7

1 Tbsp olive oil, plus more for drizzling
1 small onion, diced
1 lb (450 grams) peas, fresh or frozen
2 cups vegetable broth or hot water
½ lb (220 grams) short shaped pasta
salt & pepper to taste
½ cup freshly grated parmesan, plus more to serve

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
  • Add the peas and cook stirring frequently about 1 minute.
  • Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end). You might need to add or to reduce the amount of water according to the type of pasta.
  • Cover with a lid, reduce the heat and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
  • Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
  • Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!

CONTINENTAL PEAS



Continental Peas image

Make and share this Continental Peas recipe from Food.com.

Provided by Ackman

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3 cups fresh green peas, shelled
2 tablespoons green onions, thinly sliced
2 tablespoons fresh parsley, finely chopped
1 teaspoon sugar
1/8 teaspoon black pepper
4 tablespoons butter
2 cups iceberg lettuce, thinly sliced
2 tablespoons fresh chives, finely chopped

Steps:

  • In a large skillet over medium heat, saute' the peas, green onion, parsley in 2 T. butter for 2 minutes.
  • Season with the sugar & pepper & stir lightly.
  • Reduce heat to low; cover & simmer for 2 minutes.
  • Add the lettuce & simmer, covered, for 2 more minutes.
  • Remove from heat.
  • Add the chives & remaining 2 T. butter; cover until butter has melted.
  • Toss lightly before serving.
  • ENJOY!

Nutrition Facts : Calories 201.3, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 112, Carbohydrate 18.3, Fiber 6.2, Sugar 8.1, Protein 6.5

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