Confetti Spaghetti Squash Recipes

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CONFETTI SPAGHETTI



Confetti Spaghetti image

It's not uncommon for folks to go back for second helpings of this hearty main dish when I share it at church potluck suppers. The combination of ground beef, noodles, cheese and a zippy tomato sauce is a crowd-pleaser. -Katherine Moss, Gaffney, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 12 servings.

Number Of Ingredients 13

1 package (16 ounces) spaghetti
1-1/2 pounds ground beef
1 medium green pepper, chopped
1 medium onion, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
3/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350°. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in next 8 ingredients. Drain spaghetti; add to beef mixture. , Transfer to a greased 13x9-in. baking dish. Cover and bake 30 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, about 5 minutes longer.

Nutrition Facts : Calories 259 calories, Fat 10g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 424mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.

EASY SPAGHETTI SQUASH SPAGHETTI



Easy Spaghetti Squash Spaghetti image

This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.

Provided by Tracy E

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h

Yield 2

Number Of Ingredients 4

1 spaghetti squash, halved and seeded
1 tablespoon extra-virgin olive oil
salt and freshly ground black pepper to taste
1 tablespoon freshly grated Parmesan cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  • Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.

Nutrition Facts : Calories 180 calories, Carbohydrate 24.3 g, Cholesterol 2.2 mg, Fat 9.5 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 175.2 mg

SPAGHETTI SQUASH WITH TOMATOES AND PARMESAN



Spaghetti Squash With Tomatoes and Parmesan image

This simple spaghetti squash recipe with Parmesan cheese, tomatoes and garlic makes a great no-meat meal.

Provided by Diana Rattray

Categories     Entree     Side Dish     Dinner     Lunch

Time 1h40m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 medium spaghetti squash
3 tablespoons butter
2 medium tomatoes (cored, seeds removed and diced)
2 tablespoons fresh chopped basil
1 small clove garlic (crushed and finely minced)
1/2 cup grated Parmesan cheese (plus more for serving)
1/8 teaspoon ground black pepper
3/4 teaspoon salt (or to taste)

Steps:

  • Line a baking pan with foil and oil lightly with olive oil. Heat the oven to 375 F.
  • Cut the spaghetti squash in half lengthwise and scoop out the seeds and any soft fibers.
  • Arrange the squash, cut side down, on the foil-lined pan.
  • Cover the pan tightly with foil and bake for 1 hour.
  • After an hour, turn the squash over, cover once again with foil and bake for about 20 minutes longer, or until very tender.
  • Scoop the squash out of its peel and toss in a large bowl with the butter, diced tomato, basil, garlic, Parmesan cheese, pepper, and salt.

Nutrition Facts : Calories 184 kcal, Carbohydrate 14 g, Cholesterol 22 mg, Fiber 3 g, Protein 4 g, SaturatedFat 6 g, Sodium 315 mg, Sugar 6 g, Fat 13 g, ServingSize 4-6 portions (4-6 servings), UnsaturatedFat 0 g

HOW TO COOK SPAGHETTI SQUASH



How to Cook Spaghetti Squash image

Learn to roast spaghetti squash in two easy steps, then turn your favorite pasta dish into a low-carb meal by using the veggie strands as your secret ingredient!

Categories     dinner     side dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 3

1 spaghetti squash
Extra virgin olive oil, for rubbing
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 350˚. With a sharp knife, very carefully cut the spaghetti squash in half lengthwise. (Stick the knife into the center of the squash, then cut down. Again, be careful!) Scoop out the seeds and pulp in the center and discard. Place the squash, cut side up, on a large baking sheet. Rub a little olive oil over the cut surface, then place the pan in the oven for 1 hour or until a fork is easily inserted into the squash.
  • When the squash is cooked, use a fork to scrape the stringy squash out of the shell. Add the squash to a bowl; drizzle with olive oil and season with salt and pepper.

CONFETTI SPAGHETTI SQUASH



Confetti Spaghetti Squash image

Lovely fall "spaghetti" recipe. Making use of the veggies from your local farmers garden or late fall garden. DH and I made this up one day when we were trying to use up some of our over abundant garden tomatoes. Note* a side dish for 4 or main dish for 2. Adapted from a recipe found on Hy-Vee.com

Provided by kittycatmom

Categories     Vegetable

Time 50m

Yield 3-4 cups, 4 serving(s)

Number Of Ingredients 6

1 (2 1/2 lb) spaghetti squash
2 -3 tablespoons butter
3 medium tomatoes, seeded and chopped (about 1 pound)
1 medium zucchini, cut into 1/2-inch pieces
salt and pepper, to taste
1/2-1 cup grated parmesan cheese

Steps:

  • Preheat oven to 350°F.
  • Cut squash in half lengthwise and scoop out seeds. Place cut-side-down in shallow baking dish. Bake 30 to 40 minutes.
  • Use fork to scrape out spaghetti-like strands; set aside.
  • In saucepan melt butter over medium heat. Add zucchini and tomatoes; cook until just soft. Stir in squash. Season to taste with salt and pepper. Sprinkle with grated Parmesan.

Nutrition Facts : Calories 217.2, Fat 11.2, SaturatedFat 6.2, Cholesterol 26.3, Sodium 289.8, Carbohydrate 25.4, Fiber 1.6, Sugar 3.4, Protein 8.1

CONFETTI SPAGHETTI SQUASH



Confetti Spaghetti Squash image

Magic spaghetti with tomatoes! Yum! And there are almost no carbs in this! This is a great way to satisfy your craving for spaghetti when you can't have carbs.

Provided by Realtor by day

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 medium spaghetti squash, cooked scraped and ready to use (see How to Cook a Spaghetti Squash)
3 medium plum tomatoes, seeded and chopped
2 tablespoons butter
1/4 teaspoon granulated garlic
salt and pepper
grated parmesan cheese

Steps:

  • In a saucepan, heat spaghetti squash, tomatoes, butter and garlic powder. Toss to mix. Season to taste with salt and pepper and sprinkle with parmesan cheese. Serve warm.

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