CONFETTI BEAN SALAD
I shared this recipe with a friend a while back. Now we kid about who will make it when we're attending the same event! No matter who brings the salad, it's always a hit at get-togethers. -Doreen Storz Bloomsburg, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the beans, corn, cilantro, peppers, onion, jalapeno if desired and garlic. , In a small bowl, whisk the vinegar, oil, chili powder and sugar. Pour over bean mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 179 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
GREEN BEAN CONFETTI SALAD
People often ask for this recipe. They love the tangy and sweet flavors in the salad dressing. When I'm in a pinch for time, I speed things up with canned vegetables.-Patricia Eckard, Singers Glen, Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first eight ingredients. In a small saucepan, bring the sugar and vinegar to a boil; boil for 3 minutes. Pour over vegetables. cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 244 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 271mg sodium, Carbohydrate 58g carbohydrate (33g sugars, Fiber 7g fiber), Protein 7g protein.
CONFETTI GREEN BEAN SALAD
Provided by Molly O'Neill
Categories dinner, side dish
Time 10m
Yield 6 - 8 servings
Number Of Ingredients 9
Steps:
- Blanch the green beans in boiling, salted water for 5 minutes. Drain in a colander and cool completely under cold water. Shake off excess water. Place the beans in a large serving bowl. Add the red pepper and the minced onion and toss well.
- In a small bowl, dissolve 1 teaspoon of salt and the black pepper in the cider vinegar. Add the olive oil in a slow stream while whisking constantly. Pour this vinaigrette over the vegetables. Add the fresh dill and toss very well. Refrigerate overnight.
- Bring the beans to room temperature half an hour before serving. Taste and season with additional salt and pepper if desired. Top with crumbled bacon and serve at room temperature.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 339 milligrams, Sugar 5 grams, TransFat 0 grams
BLACK BEAN CONFETTI SALAD
This black bean confetti salad is a large crowd pleaser.
Provided by Donna Prew
Time 20m
Yield 10
Number Of Ingredients 14
Steps:
- Combine beans, bell peppers, tomatoes, and onion in a large bowl.
- Whisk lime juice, oil, cumin, salt, honey, and cayenne together for dressing in a separate bowl.
- Pour dressing over salad, toss well, and adjust seasonings to taste. Top with cilantro just before serving.
Nutrition Facts : Calories 143.8 calories, Carbohydrate 21.3 g, Fat 4.6 g, Fiber 7.7 g, Protein 6.3 g, SaturatedFat 0.7 g, Sodium 475.7 mg, Sugar 3.5 g
CONFETTI BEAN SALAD
Time 30m
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients.
- In a jar with a tight-fitting lid, combine the vinegar, oil, chili powder and sugar; shake well.
- Pour over bean mixture; toss to coat.
- Cover and refrigerate overnight.
- Serve with slotted spoon.
Nutrition Facts : ServingSize 2/3 Cup
CONFETTI RICE SALAD
This confetti rice salad recipe might appear to require lots of slicing and dicing, but truth be told, all the veggies can probably be prepped in less than 15 minutes. In fact, this would be a great recipe to set your benchmark, and then see how you improve over time. Or, just use a food processor to chop everything. Either way, this make-ahead dish will enliven any celebration with its delightful colors.
Provided by Chef John
Categories Salad Grains Rice Salad Recipes
Time 5h10m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine rice, salt, and olive oil in a baking dish. Stir to coat rice completely. Pour in boiling water. Cover tightly with aluminum foil.
- Bake in the preheated oven until rice is tender, about 35 minutes.
- Let rest, covered, for 10 minutes. Fluff rice with a fork until no large clumps remain. Let cool until barely warm and almost room-temperature.
- Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Slice carrots into long matchsticks. Boil carrots and green beans until beans are bright green, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and dice vegetables.
- Transfer rice to a large mixing bowl. Add carrots, green beans, peas, onions, and bell peppers. Season with salt and cayenne. Pour in 1/2 cup vinegar and 1/2 cup oil. Mix thoroughly. Cover with plastic wrap and refrigerate to let flavors blend, 4 to 24 hours.
- Taste and season salad with more salt as needed. Pour in remaining vinegar and oil. Add dill and parsley and mix well. Let salad warm up slightly before serving, if desired.
Nutrition Facts : Calories 284 calories, Carbohydrate 30.9 g, Fat 16.2 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 2.3 g, Sodium 535.2 mg, Sugar 3.1 g
CONFETTI BEAN SALAD
This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins.
Provided by Evans Mommy
Categories Black Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, combine vinegar, chili powder, salt, and oil.
- Blend well.
- Add remaining ingredients to the dressing and stir well.
- Serve immediately or refrigerate until serving time.
- Serve atop a leaf of lettuce or inside a hollowed-out tomato or bell pepper.
Nutrition Facts : Calories 184.3, Fat 5.1, SaturatedFat 0.8, Sodium 37.2, Carbohydrate 26.1, Fiber 8.8, Sugar 1.1, Protein 9.6
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