Confetti Corn Skillet Recipes

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CONFETTI KIELBASA SKILLET



Confetti Kielbasa Skillet image

Here's one of my husband's favorite dishes. When it's in season, substitute fresh corn for frozen. Add a dash of cayenne pepper if you like a little heat. -Sheila Gomez, Shawnee, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon canola oil
7 ounces smoked turkey kielbasa, cut into 1/4-inch slices
1 medium onion, halved and sliced
1/2 cup sliced baby portobello mushrooms
2 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
3/4 teaspoon Mrs. Dash Garlic & Herb seasoning blend
1 can (15 ounces) no-salt-added black beans, rinsed and drained
1 package (8.8 ounces) ready-to-serve brown rice
1 cup frozen corn
1/2 cup chopped roasted sweet red peppers
4 teaspoons minced fresh cilantro

Steps:

  • In a large skillet, heat oil over medium-high heat. Add kielbasa, onion and mushrooms; cook and stir 4-6 minutes or until vegetables are tender. Add garlic; cook 1 minute longer., Add broth and seasoning blend, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until liquid is almost evaporated. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 347 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 692mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 7g fiber), Protein 18g protein. Diabetic Exchanges

CONFETTI CORN



Confetti Corn image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons good olive oil
1/2 cup chopped red onion
1 small orange bell pepper, 1/2-inch diced
2 tablespoons unsalted butter
Kernels cut from 5 ears yellow or white corn (4 cups)
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons julienned fresh basil, minced fresh chives, and/or minced fresh parsley leaves

Steps:

  • Heat the olive oil over medium heat in a large saute pan. Add the onion and saute for 5 minutes, until the onion is soft. Stir in the bell pepper and saute for 2 more minutes.
  • Add the butter to the pan and allow it to melt. Over medium heat, add the corn, salt, and pepper and cook, stirring occasionally, for 5 to 7 minutes, until the corn just loses its starchiness. Season to taste, gently stir in the basil or other green herbs, and serve hot.

Nutrition Facts : Calories 157 calorie, Fat 9.5 grams, SaturatedFat 3 grams, Cholesterol 10 milligrams, Sodium 494 milligrams, Carbohydrate 18 grams, Fiber 2 grams, Protein 3 grams, Sugar 6 grams

CONFETTI CORN SKILLET



Confetti Corn Skillet image

Fresh corn is one of summer's best veggies. After loads have been harvested, we indulge in that sweet taste of boiled corn on the cob. There's so much that we end up freezing a lot, and this southwestern side dish is a tasty way to put it to good use. Store-bought frozen corn yields good results, too. -Dana Sheppard, Millen, GA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

5 bacon strips, chopped
4 cups frozen corn, thawed
1 small onion, chopped
1 small green pepper, chopped
1/4 cup diced pimientos, drained
1/4 teaspoon finely chopped habanero pepper, optional
1/4 teaspoon salt
1/4 teaspoon pepper
Minced fresh cilantro, optional

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings., Saute the corn, onion, green pepper, pimientos and habanero, if desired, in drippings until corn is lightly browned. Stir in salt and pepper. Top with bacon; garnish with cilantro if desired.

Nutrition Facts : Fat 11 g fat (4 g saturated fat), Cholesterol 15 mg cholesterol, Sodium 348 mg sodium, Carbohydrate 37 g carbohydrate, Fiber 5 g fiber, Protein 8 g protein.

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