Conch Steam Recipes

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10 BEST WAYS TO COOK WITH CONCH MEAT



10 Best Ways To Cook With Conch Meat image

You've likely heard of conch shells, but have you tried any conch recipes? Conch is a little sweet and nutty and perfect for tasty dishes like fritters.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Authentic Conch Fritters
Bahamian Conch Salad
Garlic Conch
Jamaican Conch Soup
Cracked Conch Bahamas Style
Belgian Beer Conch Chowder
Conch Creole
Jamaican Steam Conch
Haitian Lambi
East Indian Conch Curry

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious conch recipe in 30 minutes or less!

Nutrition Facts :

BAHAMIAN STEAMED CONCH



Bahamian Steamed Conch image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons canola oil
2 cloves garlic, minced
1 large Spanish onion, sliced
1 medium green sweet pepper, sliced
1 medium red sweet pepper, sliced
3 tablespoons tomato paste
4 medium plum tomatoes, chopped
3 sprigs fresh thyme
5 pounds conch meat (tenderized with a mallet, steamed and cut into large chunks), liquid reserved
1 red chile pepper, chopped
Salt

Steps:

  • Heat oil in a saute pan. Add garlic and onions and saute until onions are fragrant. Add the sweet peppers to the pan and saute for about 2 minutes. Stir in the tomato paste, tomatoes, and the thyme. Add the conch and the reserved liquid. Add chile pepper and season, to taste. Allow to simmer until conch is tender and sauce is slightly thickened. Serve over white rice.
  • Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

BAHAMIAN STEAMED CONCH RECIPE - (3.7/5)



Bahamian Steamed Conch Recipe - (3.7/5) image

Provided by Moxey2009

Number Of Ingredients 16

4 conch, cleaned and pounded
1 teaspoon vinegar
2 tablespoons butter
2 tablespoons oil
1 onion, chopped
1 green pepper, chopped
1/4 cup ham, chopped fine (optional)
2 cups tomatoes, chopped
1 hot pepper, chopped fine
1/4 cup ketchup
1 tablespoon Worcestershire sauce
2 cups water
1/2 teaspoon thyme
1 tsp salt
1/2 tsp black pepper
Dash lime juice

Steps:

  • Place conch in boiling water. When water foams up, drain and add fresh. Boil and repeat until the water is clear. Add vinegar and simmer 20 minutes or until the conch is fork-tender. Drain and cut conch into bite size pieces. In a heavy pan, heat oil and butter. Sauté onion, green pepper, conch and ham. When the onion is soft, add tomatoes, hot pepper, ketchup, Worcestershire, water, thyme, salt and black pepper. Cover and steam 10-15 minutes. Stir in lime juice.

CONCH STEAM



Conch Steam image

Provided by Betty Fussell

Categories     soups and stews, appetizer

Time 15m

Yield Four to six servings

Number Of Ingredients 10

4 cloves garlic, minced
4 medium onions, sliced thin
1/4 cup olive oil
3 large potatoes, cubed
3 cups fish stock (see note)
2 pounds conch meat, tenderized and cooked (see note)
4 ripe tomatoes, seeded and chopped, or 2 cups canned Italian plum tomatoes
1/2 cup stuffed olives, sliced
1/2 teaspoon salt, or to taste
1/2 teaspoon black pepper

Steps:

  • Over medium-high heat, saute the garlic and onions lightly in the olive oil in a large skillet or casserole for three to four minutes. Add the potatoes and fish stock and simmer for five minutes.
  • Wash the conch meat thoroughly and cut it into quarter-inch slices. Add the conch, tomatoes, olives and seasonings to the skillet. Simmer gently for five minutes, or until the potatoes are tender and flavors are mingled.

Nutrition Facts : @context http, Calories 474, UnsaturatedFat 13 grams, Carbohydrate 39 grams, Fat 19 grams, Fiber 6 grams, Protein 40 grams, SaturatedFat 5 grams, Sodium 584 milligrams, Sugar 4 grams, TransFat 0 grams

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