BEST BROCCOLI SOUP
Here's a creamy, comforting broccoli soup. It's a delicious way to eat your vegetables. -Carolyn Weinberg, Custer, Montana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, bring water to boil. Add the broccoli, celery and carrots; boil 2-3 minutes or until crisp-tender. Drain; set vegetables aside. , In the same pot, saute onion in butter until tender. Stir in flour to form a smooth paste. Gradually stir in broth and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in reserved vegetables and remaining ingredients. Reduce heat; cook, stirring occasionally, for 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 164 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 868mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.
COMFORTING BROCCOLI CASSEROLE
For old-fashioned goodness, there's nothing like a casserole. For this one, Mom dresses up nutritious broccoli with two kinds of cheese and, golden bread crumbs.-Kimberly Laabs, Hartford, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients; fold in broccoli. Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with bread crumbs. Cover and bake at 400° for 30-35 minutes or a thermometer reads 160°.
Nutrition Facts : Calories 322 calories, Fat 25g fat (10g saturated fat), Cholesterol 95mg cholesterol, Sodium 559mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.
COMFORTING BROCCOLI SOUP
Make and share this Comforting Broccoli Soup recipe from Food.com.
Provided by ngibsonn
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy soup pot, heat the olive oil over medium heat and add the meat chunks.
- Sauté until lightly golden.
- Add the garlic and cook for 1 minute.
- Add the tomatoes and chicken broth, cover, and bring to a boil.
- Add the broccoli pieces and return to the boil, then lower to simmer and cook, uncovered, 10 minutes or until the broccoli stems are tender.
- Ladle the soup into warm bowls and add a big pinch of hot pepper flakes if you like.
- Sprinkle parsley and Parmesan over each bowl and serve immediately.
Nutrition Facts : Calories 550.1, Fat 40.1, SaturatedFat 13.6, Cholesterol 85.8, Sodium 2019.7, Carbohydrate 20.2, Fiber 5.5, Sugar 8, Protein 29.1
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