KIELBASA CABBAGE STEW
If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. -Valerie Burrows, Shelby, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 322 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 1143mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges
COMFORTING CABBAGE SAUSAGE STEW
There's nothing better than a hearty stew on a cold day. This easy cabbage and sausage stew is full of delicious flavor. The smoky sausage has a nice contrast of flavor from the mild taste of the cabbage. Tomatoes bring a bit of tartness, while the carrots add sweetness. Garlic and pepper are the perfect seasonings for this...
Provided by Pat Morris
Categories Other Main Dishes
Time 30m
Number Of Ingredients 8
Steps:
- 1. Heat olive oil in a skillet over medium heat. Add onions, carrots, and cabbage. Stir to coat vegetables well with oil. Add the cut sausage. Then add garlic salt, and pepper to taste; stir.
- 2. Cover and simmer over medium-low heat for 20 minutes until crisp-tender or to the desired doneness.
- 3. Cut tomatoes into fourths; add tomatoes and juice. Continue cooking for 10 minutes.
- 4. Serve up a bowl of the stew and accompany with a corn muffin or cornbread, if desired. Enjoy.
CABBAGE ROLL STEW
A head of cabbage seems like it never ends. Here's a delicious way to use it up. My husband is this stew's biggest fan. -Pamela Kennemer, Sand Springs, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 8 servings (3 quarts)
Number Of Ingredients 15
Steps:
- Mix first 9 ingredients. Place cabbage in a 5- or 6-qt. slow cooker., In a large skillet, cook and crumble beef and sausage with onion and garlic over medium-high heat until no longer pink, 7-9 minutes; drain. Spoon over cabbage; top with tomato mixture., Cook, covered, on low until cabbage is tender and flavors are blended, 5-6 hours. If desired, serve with rice and sprinkle with parsley.Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 195 calories, Fat 11g fat (4g saturated fat), Cholesterol 46mg cholesterol, Sodium 564mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.
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