Columella Salad Or Ancient Roman Salad Recipes

COLUMELLA SALAD OR ANCIENT ROMAN SALAD

Columella Salad or Ancient Roman Salad image

From Columella, Re Rustica, XII-lix You can use mint and pennyroyal both in the recipe if desired. The Ancient Romans used lettuce and rocket many plants were eaten raw-watercress, mallow, sorrel, goosefoot, purslane, chicory, chervil, beet greens, celery, basil and many other herbs.

Provided by That is Dr House to

Categories Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

100 g of fresh mint or 100 g pennyroyal herbs
50 g fresh coriander
50 g fresh parsley
1 small leek
1 sprig fresh thyme
200 g salted fresh cheese
vinegar
pepper
olive oil

Steps:

Directions: Addito in mortarium satureiam, mentam, rutam, coriandrum, apium, porrum sectivum, aut si non erit viridem cepam, folia latucae, folia erucae, thymum viride, vel nepetam, tum etiam viride puleium, et caseum recentem et salsum: ea omnia partier conterito, acetique piperati exiguum, permisceto. Hanc mixturam cum in catillo composurris, oleum superfundito.
OH yes, ahem if you don't read Latin:.
Put savory in the mortar with mint, rue, coriander, parsley, sliced leek, or, if it is not available, onion, lettuce and rocket leaves, green thyme, or catmint. Also pennyroyal and salted fresh cheese. This is all crushed together. Stir in a little peppered vinegar. Put this mixture on a plate and pour oil over it. (Columella, Re Rustica, XII-lix).
Nuts can be added if you like.

Nutrition Facts : Calories 311.9, Fat 14.5, SaturatedFat 8.2, Cholesterol 32, Sodium 585.7, Carbohydrate 32.5, Fiber 20.5, Sugar 1.1, Protein 20.2

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