Colourful Curried Lentil Salad Recipes

GREEN CURRY LENTIL SALAD

Green Curry Lentil Salad image

Spicy green curry dressing is tossed with green lentils and kamut grains for a zingy side dish for your summer BBQ. This salad is wonderful the day after preparation.

Provided by Buckwheat Queen

Categories Salad Grains

Time 2h5m

Yield 4

Number Of Ingredients 16

Ingredients

1 cup green lentils
2 tablespoons pure peanut butter
2 tablespoons rice vinegar
⅛ cup water
1 tablespoon lemongrass paste
1 tablespoon tamari
1 tablespoon superfine sugar
1 tablespoon light vegetable oil
1 lime, zested and juiced
2 teaspoons Thai green curry paste
1 teaspoon ginger paste
⅛ teaspoon garlic paste
¼ cup cooked kamut grains
8 cherry tomatoes, chopped
½ cup chopped radicchio
1 tablespoon chopped fresh cilantro

Steps:

Cover green lentils with boiling water in a saucepan. Allow to soak for 1 hour.
Whisk peanut butter, rice vinegar, water, lemongrass paste, tamari, sugar, oil, lime zest and juice, green curry paste, ginger paste, and garlic paste in a bowl; set dressing aside.
Drain lentils. Fill saucepan with enough fresh water so lentils are covered by 1 inch. Bring to a boil over medium-high heat. Reduce heat and simmer until lentils are cooked through but not mushy, about 20 minutes.
Meanwhile, put kamut grains in a saucepan and fill with enough water to cover by 1 inch. Bring to a boil over medium-high heat, reduce heat, and simmer until soft, about 10 minutes. Drain kamut and lentils and let cool.
Combine cooled lentils and kamut grains in a bowl and toss until mixed well. Add tomatoes and radicchio. Drizzle dressing over salad and toss to coat. Allow to rest at least 10 minutes before serving. Top with chopped cilantro.

Nutrition Facts : Calories 298.4 calories, Carbohydrate 43.5 g, Fat 10.3 g, Fiber 10.3 g, Protein 15.1 g, SaturatedFat 1 g, Sodium 462.9 mg, Sugar 5.2 g

More about "colourful curried lentil salad recipes"

THE DISH - CURRIED LENTIL SALAD - JACKSON HOLE RESTAURANTS

Aug 6, 2012 Curried Lentil Salad Ingredients: 2 ¼ cups lentils (Du Puy) if possible ½ medium red onion, diced 1 cup dried currants 1/3 cup capers 3 cups of roughly torn kale 1 cup of grated …
From dishingjh.com

See details

CURRIED LENTIL SALAD RECIPE | AUSTRALIA'S BEST RECIPES

Soak lentils over night and cook until done, as per packet directions, in some salted water.
From bestrecipes.com.au

See details

CURRIED LENTIL SALAD - NATURAL COMFORT KITCHEN

Feb 28, 2015 Cook the lentils while you prepare the rest of the salad. In a pot, combine lentils and 5 cups water (or stock, if you have some on hand), 1 bay leaf, and 1 1/2 teaspoon salt.
From naturalcomfortkitchen.com

See details

10 BEST CURRIED RED LENTIL SALAD RECIPES - YUMMLY

The Best Curried Red Lentil Salad Recipes on Yummly | Curried Adzuki Bean Salad, Curried Pork Salad, Curried Pork And Apple Salad
From yummly.com

See details

CURRIED LENTIL SALAD WITH ROASTED CAULIFLOWER - FROM MY BOWL

Nov 18, 2022 Cook lentils until they are tender, then drain and set aside; Add cauliflower to a bowl, drizzle with olive oil, add the spices, and toss until evenly coated.Roast until edges are …
From frommybowl.com

See details

CURRIED LENTIL, WILD RICE AND ORZO SALAD - CANADIAN LIVING

Jun 22, 2009 %RDI. Iron 13.0; Folate 30.0; Calcium 2.0; Vitamin C 2.0; Method In large pot of boiling salted water, cover and cook wild rice for 10 minutes. Add lentils; boil for 20 minutes.
From canadianliving.com

See details

10 BEST CURRY LENTIL SALAD RECIPES - YUMMLY

The Best Curry Lentil Salad Recipes on Yummly | Mediterranean Lentil Salad, Exotic Lobster Salad, Chicken And Curry Salad
From yummly.com

See details

LENTIL SALAD WITH VEGGIES | SIMPLY QUINOA

Sep 1, 2023 This curried lentil salad is loaded with healthy ingredients like kale, carrots, cucumber, pumpkin seeds, and mint, all tied together with a zippy harissa-garlic dressing. It's …
From simplyquinoa.com

See details

LENTIL SALAD WITH CURRY LEMON DRESSING

Apr 28, 2021 How to Cook Lentils on a Stove top. Combine 3 cups of broth or water with 1 cup of dried lentils in a saucepan and bring to a boil. Reduce heat to low and cover.
From profusioncurry.com

See details

COLOURFUL CURRIED LENTIL SALAD RECIPES

Steps: In a large saucepan, bring 5 cups water and lentils to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tender. Drain and rinse in cold water.
From tfrecipes.com

See details

CURRIED LENTIL SALAD - CALIFORNIA WALNUTS

lentils. 1 cup green lentils (often labeled “le puy” or “French style lentils”), rinsed well*; 1 clove garlic, peeled, smashed; 1 cinnamon stick or 1/4 teaspoon cinnamon, ground; 1/4 teaspoon …
From walnuts.org

See details

CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS

From loveandlemons.com

See details

CURRIED RICE AND LENTIL SALAD | THRIFTY FOODS RECIPES

Place the rice, curry powder and stock in a medium pot. Bring to a boil over high heat, and then turn the heat to its lowest setting. Cover and cook rice until tender, about 15 minutes.
From thriftyfoods.com

See details

CURRIED LENTIL SALAD - THE CHEF MIMI BLOG

Jan 31, 2014 Place the lentil salad in bowls for serving, and top with the dried pomegranate seeds. Raisins or dried cherries would work just as well. Add as much of the dressing you …
From chefmimiblog.com

See details

20 MINUTE CURRY RED LENTIL SALAD - DARN GOOD VEGGIES

Aug 2, 2019 20 minute Curry Red Lentil Salad is full of big flavor - chewy lentils, sweet plump raisins, bright salty capers and a healthy sweet curry dressing. ... Capers - 100% weird in …
From darngoodveggies.com

See details

CURRIED LENTIL SALAD WRAP – LENTILS.ORG

Directions. Heat oil in a large skillet over medium heat. Add onions and cook for 5 minutes, or until softened. Add garlic, curry powder, cumin, turmeric, and red pepper flakes.
From lentils.org

See details

CURRY-ROASTED VEGETABLE & LENTIL KALE SALAD - MINIMALIST BAKER

Apr 28, 2017 Looking for more curry recipes? Check out our Vibrant Green Curry, 30-Minute Curried Coconut Greens, Spicy Red Lentil Curry, 1-Pot Lentil Dal, and 1-Pot Sweet Potato …
From minimalistbaker.com

See details

CURRY LENTIL SALAD - EVERGREEN KITCHEN

Feb 22, 2018 Cook lentils: Add lentils to a medium saucepan and cover with 3-inches (7 cm) water.Bring to a boil over medium-high heat. Reduce heat to a simmer, cover with a lid, and …
From evergreenkitchen.ca

See details

35+ HEARTY AND DELICIOUS LENTIL DINNER RECIPES YOU NEED TO

Nov 13, 2024 Mediterranean Lentil and Roasted Vegetable Salad. This Mediterranean Lentil and Roasted Vegetable Salad combines earthy lentils with a colorful mix of roasted vegetables like …
From chefsbliss.com

See details

LENTIL CURRY SALAD | THE EAST COAST KITCHEN

Jun 27, 2021 The lentil curried salad adds a lot of fresh flavour to the dish with lemon and the herbs cilantro and mint. The lemon juice and zest adds a sour citrusy taste, while cilantro adds a tangy citrus flavour and mint adds a sweet …
From theeastcoastkitchen.com

See details