Colorfull Fresh Salad Recipes
COLORFUL VEGETABLE SALAD
With its Christmasy colors, this salad is a very merry part of my holiday menu. It serves a big group, but since it also keeps well in the refrigerator, you can look forward to the tasty leftovers, too.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the broccoli, cauliflower, tomatoes, onion and olives. In a jar with a tight-fitting lid, combine dressing mix, oil and vinegar; shake well. Pour over salad; toss to coat. Refrigerate for at least 3 hours.
Nutrition Facts : Calories 94 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
COLORFUL GARDEN SALAD
Red radishes, tomatoes and onion rings are tossed together with contrasting green cucumbers and mixed greens to make this pretty salad. The dressing is sweet and flavorful.-Mary Malchow, Neenah, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, combine oil, vinegar, sugar, salt and pepper; mix well. Pour over salad and toss to coat. Top with bacon.
Nutrition Facts :
COLORFUL VEGETABLE SALAD
This is my favorite salad to make for family gatherings and potlucks. It's very easy and so much healthier than potato salad. It can be made ahead--in fact, it's at its best after about 12-24 hours of marinating. It keeps well in the fridge for about 2-4 days before it starts to deteriorate in quality. Prep time is estimated; you can buy pre-washed broccoli florets and cauliflowerettes to speed preparation. Cooking time is minimum marinating time.
Provided by Halcyon Eve
Categories Cauliflower
Time 3h30m
Yield 3/4 cup servings, 20 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine broccoli, cauliflower, red onion, and olives. Toss to combine. Add cherry tomatoes.
- In a separate bowl, mix together dressing and cheese. Pour over salad and gently toss to mix.
- Refrigerate 3-24 hours before serving.
Nutrition Facts : Calories 69.6, Fat 4.8, SaturatedFat 0.9, Cholesterol 1.1, Sodium 221.3, Carbohydrate 5.8, Fiber 1.2, Sugar 2.3, Protein 2.1
COLORFULL FRESH SALAD
Make and share this Colorfull fresh salad recipe from Food.com.
Provided by Samuel Holden
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- 20 minutes before you are going to eat this: take the oil; soy sauce; vinegar; pepper; chopped parsley and chopped cilantro and combine to make a vineagrette.
- Wash and scrape carots; wash apple; wash tomato; peel onion and shell the egg.
- Grate the carots; the apple and the onion.
- Mix the grated ingredients on a plate or in a salad bowl.
- Arange the salad on a plate so you have grated ingredients in the middle; sliced tomatoes around the sides and the egg, quartered, in the middle.
- Dribble over the vineagrette.
Nutrition Facts : Calories 667.3, Fat 46.4, SaturatedFat 7.4, Cholesterol 186, Sodium 1217.5, Carbohydrate 56.4, Fiber 12.8, Sugar 34.3, Protein 12.4
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