Colorful Pea Salad Recipes

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COLORFUL BLACK-EYED PEA SALAD



Colorful Black-Eyed Pea Salad image

"This is my little spin on plain, boiled black-eyed peas," writes Susan Hinton from Morrisville, North Carolina. "I like to 'eat the rainbow,' so I add color with yellow corn, purplish onion and bright red tomatoes."

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 9

1 cup frozen black-eyed peas
1 cup fresh or frozen corn, thawed
2 tablespoons finely chopped red onion
4-1/2 teaspoons cider vinegar
1 teaspoon olive oil
1/2 teaspoon Dijon mustard
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook peas according to package directions; drain. In a salad bowl, combine the peas, corn and onion. , In a small bowl, whisk the vinegar, oil, mustard, sugar, salt and pepper. Pour over vegetables and toss to coat. Serve warm or chilled.

Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 10g protein.

FESTIVE PEA SALAD



Festive Pea Salad image

Colorful and dressed up enough for Christmas, here's an easy-to-make salad that is wonderful all year-round. The green peas and red onion make it especially festive looking.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 package (16 ounces) frozen petite peas, thawed
1-1/2 cups fresh snow peas, trimmed and halved
1 cup halved thinly sliced red onion
1 jar (2 ounces) diced pimientos, drained
1/3 cup mayonnaise
1/3 cup sour cream
1 teaspoon minced fresh mint
1/4 teaspoon salt
1/8 teaspoon white pepper
Dash to 1/8 teaspoon ground nutmeg
5 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the peas, onions and pimientos. In a small bowl, combine the mayonnaise, sour cream, mint, salt, pepper and nutmeg. , Pour over pea mixture; toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in the bacon.

Nutrition Facts : Calories 175 calories, Fat 11g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 285mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein.

COLORFUL PEA SALAD



Colorful Pea Salad image

I stir up a light buttermilk and herb dressing to coat this colorful combination of green peas, crunchy carrots and mozzarella cheese cubes. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

2 medium carrots, chopped
1 package (16 ounces) frozen peas
1 celery rib, thinly sliced
1/4 cup cubed part-skim mozzarella cheese
1/4 cup chopped green onions
3 tablespoons buttermilk
1 tablespoon plain yogurt
1-1/2 teaspoons mayonnaise
1/2 teaspoon red wine vinegar
1/2 to 1 teaspoon dried basil
1/4 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large saucepan, cook carrots in a small amount of boiling water for 2 minutes. Add peas; cook 5 minutes longer. Drain; rinse in cold water and drain again. Place in a bowl; add celery, cheese and onions. , In a small bowl, combine the remaining ingredients; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts :

COLORFUL PEA SALAD



Colorful Pea Salad image

Was looking for a pea salad recipe that didn't include bacon. Not that I have any issues with bacon, but wanted something different. Cook time is actually the refrigeration time.

Provided by Gadgetsmidnight

Categories     < 4 Hours

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb frozen peas
1/2-3/4 cup frozen sweet whole kernel corn
1/2 cup finely chopped onion (I used Vadalia, but any sweet onion would work)
1/2 cup chopped red bell pepper
1/4 cup chopped orange bell pepper
1/2 cup shredded mild cheddar cheese
1/2 cup shredded sharp cheddar cheese
1/2 cup real mayonnaise
1/2 cup sour cream
2 teaspoons dill weed
1/2 teaspoon seasoning salt
1/2 teaspoon fresh ground pepper
1/4-1/2 teaspoon garlic powder (I use the granular type)
1 tablespoon half-and-half

Steps:

  • In a large bowl add frozen peas and frozen corn. Cover with warm water and let set 10 minutes. (you are not try to cook them, but just defrost).
  • Meanwhile, chop your onions and peppers.
  • Drain corn and peas and put them back in the bowl.
  • Add the chopped onion, peppers and cheese and stir to combine.
  • In a separate small bowl mix together the mayo, sour cream and spices. You can always add additional spices after the pea salad has had a chance to set in the refrigerator for a couple of hours.
  • Mix the "dressing" with the peas. Place in refrigerator for a minimum of 2 hours.
  • Taste test before serving and add additional spices as you see fit.

Nutrition Facts : Calories 197.5, Fat 10.8, SaturatedFat 6.4, Cholesterol 30.7, Sodium 257.1, Carbohydrate 16.4, Fiber 4.3, Sugar 6.3, Protein 9.8

COLORFUL PEA SALAD



Colorful Pea Salad image

A light buttermilk and herb dressing coats this colorful combination of vegetables. From Taste of Home's Quick Cooking Annual Recipes 2000 (Prep time includes refrigeration)

Provided by papergoddess

Categories     Vegetable

Time 1h20m

Yield 9 serving(s)

Number Of Ingredients 12

2 medium carrots, chopped
1 (16 ounce) package frozen peas
1 celery rib, thinly sliced
1/4 cup reduced-fat mozzarella cheese, shredded (or you could use cheddar)
2 green onions, sliced
3 tablespoons buttermilk
1 tablespoon plain yogurt
1 1/2 teaspoons fat-free mayonnaise
1/2 teaspoon cider vinegar or 1/2 teaspoon red wine vinegar
1/2-1 teaspoon dried basil
1/4 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a saucepan, cook carrots for in water 2 minutes.
  • Add peas; cook 5 minutes.
  • Drain; rinse with cold water and drain again.
  • Place in bowl; add celery, cheese and onion.
  • Combine remaining ingredients and pour over pea mixture; toss to coat.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 50.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 80.6, Carbohydrate 9.1, Fiber 2.9, Sugar 3.8, Protein 3.1

PEA SALAD



Pea Salad image

You'll need just five ingredients for this cool salad that's nicely sized for two people. "I like trying new recipes," shares Katie Anderson from Cheney, Washington. "When I found this salad, I loved it. It's really nice on those hot summer days."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups frozen peas, thawed
1/2 cup shredded cheddar cheese
2 tablespoons finely chopped onion
1/4 cup mayonnaise
1-1/2 teaspoons prepared mustard

Steps:

  • In a large bowl, combine the peas, cheese and onion. Stir in the mayonnaise and mustard. Cover and refrigerate until serving.

Nutrition Facts : Calories 389 calories, Fat 31g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.

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