Colorful Mango Salad Recipes

MANGO SALAD RECIPE

Mango Salad Recipe image

This Mango Salad recipe has sweet mangoes, crisp bell peppers and onions, and a tangy lime dressing that blends together perfectly for a fresh, delicious taste!

Provided by The Wanderlust Kitchen

Time 20m

Number Of Ingredients 10

Ingredients

3 ripe mangoes (peeled and thinly sliced)
1 red bell pepper sliced thin
1/4 red onion sliced thin
1/4 cup basil sliced thin
1/4 cup fresh cilantro roughly chopped
1/4 cup roasted peanuts (optional)
1/4 cup lime juice (about 2 limes)
2 teaspoons white sugar
1/8 teaspoon salt
1/2 Tablespoon vegetable oil

Steps:

For the salad, combine all of the salad ingredients except for the optional peanuts in a serving bowl and toss to combine.
To prepare the salad dressing, combine all the ingredients in a small bowl and whisk them together.
When ready to serve, drizzle the salad dressing over the salad and toss to combine.
Optionally, garnish with roasted peanuts.

Nutrition Facts : ServingSize 1 serving, Calories 162 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 70 mg, Fiber 4 g, Sugar 26 g, UnsaturatedFat 4 g

COLORFUL MANGO SALAD

Colorful Mango Salad image

A fresh, colorful, crunchy, and healthy salad that's a big hit at any potluck or for meals at home. People can't believe how easy and tasty it is! And so pretty!

Provided by Daisicle

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 24

Number Of Ingredients 5

Ingredients

3 large ripe mangoes, peeled and cut into long, thin strips
2 red bell peppers, cut into long, thin strips
2 jicamas, peeled and cut into long, thin strips
1 pint fresh blueberries, or more to taste
4 limes, each cut into 6 wedges

Steps:

Toss mango, red bell pepper, and jicama together in a large salad. Add blueberries and toss gently to mix.
Cut a slit into each lime wedge and arrange around the edge of the salad bowl to be squeezed over individual salad portions.

Nutrition Facts : Calories 60.1 calories, Carbohydrate 15.1 g, Fat 0.3 g, Fiber 4.2 g, Protein 0.9 g, Sodium 3.7 mg, Sugar 8.6 g

COLORFUL MANGO SALSA

Colorful Mango Salsa image

Mango adds an interesting twist to this healthy and colorful fruit salsa.- Mala Udayamurthy, San Jose, California

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 2-1/4 cups.

Number Of Ingredients 12

Ingredients

2 medium mangoes, peeled and finely chopped
1/4 cup finely chopped red onion
1/4 cup finely chopped green pepper
1/4 cup finely chopped sweet red pepper
1 jalapeno pepper, chopped
3 tablespoons minced fresh cilantro
2 tablespoons cider vinegar
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
Baked potato chips

Steps:

In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

More about "colorful mango salad recipes"

MANGO SALAD RECIPE | MYRECIPES

2011-09-05 Create a colorful and healthy salad by combining mango slices, tomato, cucumber, corn and basil and a lime vinaigrette, then tossing with arugula.
From myrecipes.com
5/5 (1)
Total Time 2 hrs 25 mins
Servings 6-8

See details

COLORFUL MANGO CABBAGE SALAD RECIPE | EAT SMARTER USA

2016-05-13 The Colorful Mango Cabbage Salad recipe out of our category salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
5/5 (2)
Total Time 50 mins
Category Main Course
Calories 566 per serving

See details

COLORFUL MANGO LIME AVOCADO KIDNEY BEANS SALAD - SUPER ...

2017-07-13 Salads » Colorful Mango Lime Avocado Kidney Beans Salad. Colorful Mango Lime Avocado Kidney Beans Salad. Published: Jul 13, 2017 · Modified: Sep 1, 2019 · About 3 minutes to read this article. · By Kim Nielsen. Simple recipe for a fantastic Mango Lime Avocado Kidney Beans Salad. Great as a side dish for a delicious dinner. Perfect together with most …
From nordicfoodliving.com
Cuisine Danish
Category Salad
Servings 3
Total Time 20 mins

See details

10 COLORFUL SALAD RECIPES FOR SPRING - SHAPE

2015-05-09 10 Colorful Salad Recipes for Spring. 10 Colorful Salad Recipes for Spring. According to a recently released Dietary Guidelines Committee report, 90 percent of the U.S. population doesn’t meet the recommended daily intake for vegetables, and only 15-percent of the U.S. population meets their daily recommended amount of fruit. Yikes!
From shape.com
Estimated Reading Time 50 secs

See details

COLORFUL SALAD WITH MANGO AND HAM RECIPE | EAT SMARTER USA

2016-10-10 The Colorful Salad with Mango and Ham recipe out of our category Tropical Fruit! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Servings 4
Total Time 30 mins

See details

TROPICAL FRUIT SALAD - DINNER AT THE ZOO

2018-05-09 This recipe for tropical fruit salad is a colorful mixture of mango, kiwi, papaya, pineapple and raspberries coated in a honey lime dressing. The perfect summer salad! The perfect summer salad! This refreshing and colorful combination of tropical fruit is an easy side dish that’s great for entertaining or for an everyday meal.
From dinneratthezoo.com
4.9/5 (13)
Total Time 10 mins
Category Salad
Calories 171 per serving

See details

MANGO SALSA (FRESH MANGO SALAD) - INDIAN VEGETARIAN RECIPES

2019-02-03 Instructions. In a serving bowl, combine mango, bell pepper, cucumber, cilantro and jalapeño. Drizzle with salt, cumin powder and lime juice, mix well. For best flavor, let the salsa rest for about 10 minutes.
From manjulaskitchen.com
4.5/5 (2)
Category Side Dish
Cuisine Fusion
Total Time 15 mins

See details

MANGO AND AVOCADO SALAD RECIPE | BON APPéTIT

2021-11-23 Step 1. Whisk oil, blood orange juice, lime juice, honey, salt, and pepper in a small bowl to combine; mix in shallot and cilantro.
From bonappetit.com
4.4/5 (19)
Servings 6

See details

COLORFUL MANGO SALAD

Related recipes like Colorful Mango Salad. 80% Lisa's Grapefruit and Avocado Salad Allrecipes.com "A flavorful recipe, inspired by a salad I had in Austin, Texas at a fancy restaurant. They added ah... 15 Min; 4 Yield; Bookmark. 90% Orange Vinaigrette Dressing Allrecipes.com Orange juice and grated orange peel add strong citrus flavor to this homemade …
From crecipe.com

See details

COLORFUL MANGO SALAD RECIPES

Colorful Mango Salad Recipes GREEN SALAD WITH MANGO AND AVOCADO. Provided by Food Network Kitchen. Categories side-dish. Time 25m. Yield 4 servings. Number Of Ingredients 0. Ingredients; Steps: Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in …
From tfrecipes.com

See details

AVOCADO, CORN AND MANGO SALAD – THE COMFORT OF COOKING

2012-05-14 Instructions. If using fresh corn, microwave whole for 6-8 minutes. Carefully remove with potholders and, once cool, peel off and discard corn husk. Slowly slide knife down ear of corn to remove kernels. Combine all ingredients in a bowl. Let stand at least 15 minutes to allow flavors to combine, then toss and serve. Enjoy!
From thecomfortofcooking.com

See details

COLORFUL MANGO SALAD RECIPE - SANDRA-SUZY-BLOG

2021-11-30 Colorful mango salad recipe. 2 medium mangoes peeled and finely chopped. Easy Fast Fresh Colorful Vitamin-rich So tasty. 13 cup julienned green pepper. Vietnamese mango salad gỏi xoài is a vibrant dish featuring green mangoes shrimp and is highlighted with fresh herbs like mint thai basil and cilantro. Peel and halve mango pit and dice pulp finely. 2 …
From sandra-suzy-blog.blogspot.com

See details

MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS AND SUPPERS

2019-08-01 Great to find a mango salad recipe since we have so many mangoes in So Florida. I loved it so much I put the leftovers on cottage cheese for breakfast this morning. I will be making this salad all summer long or until the mango tree stops producing. Thx sooooo much. Reply. Jennifer says. June 21, 2021 at 9:54 am. So glad to hear, Susan :) Thanks so much! Reply. Jo …
From seasonsandsuppers.ca

See details

COLORFUL MANGO SALAD RECIPE ...

2021-08-02 The Colorful Mango Cabbage Salad recipe out of our category salad. 1 Ripe Mango cut into cubes. Toss salad. This Avocado Mango Salad combines creamy avocados sweet and tangy mangoes and some spices for an added punch. 1 T sesame oil. EatSmarter has over 80000 healthy delicious recipes online. ½ cup bite-sized pieces of mango not too ripe ½ …
From 32mmtangerineecocoilrecycledforsale.blogspot.com

See details

COLORFUL MANGO SALAD RECIPE - TUBERDAWN

2021-11-06 Colorful mango salad recipe. 2 medium mangoes peeled and finely chopped. Easy Fast Fresh Colorful Vitamin-rich So tasty. 13 cup julienned green pepper. Vietnamese mango salad gỏi xoài is a vibrant dish featuring green mangoes shrimp and is highlighted with fresh herbs like mint thai basil and cilantro. Peel and halve mango pit and dice pulp finely. 2 …
From tuberdawn.blogspot.com

See details

SHRIMP AND MANGO SALAD - COLORFUL, HEALTHY AND VERY GOOD ...

In this colorful salad there are lots of good flavors and perfect if you want a healthy dinner. You can vary with content you like in the salad and do not have to follow the recipe exactly. Shrimp, mango and the delicious dressing are the magic here! Step 1. I start by peeling the shrimp and cutting up all the ingredients completely. This makes it very easy to mix together just before …
From gladkokken.com

See details

COLORFUL MANGO SALAD RECIPE - STACEYCHEATHAMWILSOM

See details

BLACK BEAN MANGO SALAD RECIPE WITH LIME DRESSING | SPICE ...

2020-07-10 Crisp & Crunchy Mango Salad Recipe. This mango black bean salad is inspired by my friend Ron, who is a big advocate of eating 30 plant-based foods a week. It's actually his mom's recipe (thank you!), and looking at the diverse and colorful ingredients, I couldn't resist making a version of my own. There's another reason I wanted to make this salad. Mango is …
From spicecravings.com

See details

16 MANGO SALAD RECIPES | ALLRECIPES

2022-02-03 Scroll through these creative mango salad recipes and never eat an unappealing salad again. ... and ranch dressing for a truly unique taste. As an added bonus, this colorful salad looks just as good as it tastes. </p> View Recipe this link opens in a new tab. If you're looking for a real twist on broccoli salad, try this recipe, which utilizes mango, mandarin …
From allrecipes.com

See details

COLORFUL MANGO SALAD RECIPE - HELLOISMYWORLD

2021-08-12 The Colorful Mango Cabbage Salad recipe out of our category salad. 1 Ripe Mango cut into cubes. Toss salad. This Avocado Mango Salad combines creamy avocados sweet and tangy mangoes and some spices for an added punch. 1 T sesame oil. EatSmarter has over 80000 healthy delicious recipes online. ½ cup bite-sized pieces of mango not too ripe ½ …
From helloismyworld.blogspot.com

See details

MANGO ARUGULA SALAD RECIPE - ORGANIZED ISLAND

2020-01-13 This simple and easy Mango Arugula Salad Recipe is made with fresh mango, arugula, cranberries, nuts, and Parmesan Cheese. A delicious salad for any time of year. It is just what I need to balance out my casseroles. If you are looking to lighten things up a bit for lunch or dinner, like I am, this is a great Arugula salad recipe to change things up.
From organizedisland.com

See details

MANGO EDAMAME SALAD – OCTONUTS CALIFORNIA

Your salad game will surely score points with this easy to prepare, colorful combo of plant-based protein, veggies, and sweet mango tossed in a flavorful Walnut Oil Tahini Dill Dressing. INGREDIENTS. SALAD 1 chopped mango 1 cup edamame beans 1 cup red kidney beans 2 cups baby spinach 1/2 chopped white or purple onion 1 chopped yellow bell pepper
From octonuts.com

See details

COLORFUL MANGO SALAD RECIPE

Colorful mango salad recipe. Learn how to cook great Colorful mango salad . Crecipe.com deliver fine selection of quality Colorful mango salad recipes equipped with ratings, reviews and mixing tips. Get one of our Colorful mango salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Mango & banana smoothie Smoothie recipes …
From crecipe.com

See details