COLORFUL WINTER FRUIT SALAD
You can add any type of fruit to this colorful winter salad. Nuts or dried fruits like cranberries go well with it, too.
Provided by Lake Erie Cooker
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Combine apples, pears, clementines, kiwi, and pomegranate seeds in a large bowl. Whisk together honey, lime juice, and mint. Drizzle dressing over fruit and toss until well combined.
Nutrition Facts : Calories 141.8 calories, Carbohydrate 36.6 g, Fat 0.6 g, Fiber 5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 27.9 g
COLORFUL BLACK BEAN AND CRAB SALAD
This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested. For more of a bite, add a finely chopped jalapeno directly to the salad in addition to the sliced jalapenos on top.
Provided by Just Call Me Martha
Categories Crab
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Mix together corn, black beans, red pepper, chilies, cilantro, green onions and seafood.
- Add cumin and pepper to minced or crushed garlic.
- Mix into a paste.
- Add vinegar, lime juice and water to garlic mixture.
- Mix well.
- Whisk in olive oil.
- Pour dressing over corn, bean mixture and stir well.
- Top with thinly sliced jalapeno peppers.
MEXICAN BEAN SALAD
A colorful, spicy, and refreshing bean and corn salad.
Provided by Karen Castle
Categories Bean Salads
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g
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