OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
COLOR YOUR OWN OVERNIGHT OATMEAL
What colors your day? Set yourself up the night before by whipping up some Overnight Oatmeal!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 8h
Yield 1
Number Of Ingredients 3
Steps:
- In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
- Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
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