Coleslaw With Grapes Crunchy Apple Chips And Almonds Recipes

COLESLAW WITH GRAPES AND SPINACH

Coleslaw With Grapes and Spinach image

Different version of coleslaw I came up with because my husband HATES carrots. Everybody loved it! Great both crunchy or soft. Add more grapes to cut the onion if the onion is really strong. You'll be amazed!

Provided by Kimberly

Categories Salad Coleslaw Recipes With Mayo

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup mayonnaise
½ cup white sugar
3 tablespoons vinegar
salt and ground black pepper to taste
½ head cabbage, thinly sliced
2 heads broccoli, trimmed and cut into thin strips
1 red onion, thinly sliced
½ (10 ounce) bag fresh spinach leaves, thinly sliced
1 pound seedless red grapes, quartered

Steps:

Whisk mayonnaise, sugar, vinegar, salt, and black pepper in a large salad bowl; fold in cabbage, broccoli, red onion, spinach, and red grapes. Stir to coat with dressing.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 34.6 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 209.9 mg, Sugar 26.6 g

CABBAGE, APPLE AND ALMOND SLAW

Cabbage, Apple and Almond Slaw image

For a crisp, crunchy slaw, combine Fisher Sliced Almonds, apples, cabbage and serve this great addition at any meal.

Provided by Fisher Nuts

Categories Apple

Time 1h

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons apple cider vinegar
1/2 teaspoon celery seed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 cups shredded coleslaw mix
1 cup coarsely chopped red apple
1/2 cup diced celery, about 2 stalks
1/2 cup Fisher Chef's Naturals Sliced Almonds, toasted

Steps:

For dressing, combine mayonnaise, sour cream, vinegar, celery seed, salt and black pepper in small bowl; whisk until blended. Set aside.
For slaw, combine in large mixing bowl cabbage, apple, celery and toasted almonds; toss to combine.
Pour dressing over slaw; gently mix until coated. Cover; refrigerate at least 1 hour or longer. To serve, spoon into salad bowls.

Nutrition Facts : Calories 72.4, Fat 5.1, SaturatedFat 1.3, Cholesterol 6, Sodium 155.8, Carbohydrate 6.6, Fiber 1.1, Sugar 3.2, Protein 0.7

COLESLAW WITH GRAPES, CRUNCHY APPLE CHIPS AND ALMONDS

Coleslaw With Grapes, Crunchy Apple Chips and Almonds image

This is a lite and refreshing NO mayo recipe. This has lots of flavor from the cardamom and a hint of flavor from the lavender. Crunch from the salty almonds and Crunch & sweetness from apples and honey. You can use store bought apple chips or my recipe #73792 To make it easy use store bought sliced cabbage. And a Juicy Pop from the grapes.

Provided by Rita1652

Categories Apple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup apple cider vinegar
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon black pepper
1/2 teaspoon poppy seed
1 tablespoon honey
1/3 cup olive oil
1 teaspoon frsh lavender flowers
10 ounces thinly sliced cabbage
2 thinly scallions
1/2 cup sliced seedless grapes
1/2 cup toatsed sliced almonds
1/3 cup crushed apple chips

Steps:

Place all dressing ingreients in blender and blend to mix.
Mix all salad ingredients add dressing and toss.
Chill 1 hour.

Nutrition Facts : Calories 187.4, Fat 16.1, SaturatedFat 2, Sodium 10.7, Carbohydrate 10.2, Fiber 2.3, Sugar 7.2, Protein 2.6

CREAMY COLESLAW WITH GRAPES AND WALNUTS

Creamy Coleslaw With Grapes and Walnuts image

Provided by Food Network Kitchen

Categories side-dish

Time 1h30m

Yield 6-8 servings

Number Of Ingredients 13

Ingredients

3/4 cup walnut pieces
2 tablespoons apple cider vinegar
1 tablespoon dijon mustard
1 tablespoon sugar
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2/3 cup sour cream
1 small or 1/2 large head green cabbage, finely shredded
3 tablespoons chopped fresh cilantro
3 tablespoons chopped fresh dill
3 tablespoons chopped fresh tarragon
8 scallions, chopped
2 cups seedless green grapes, chopped

Steps:

Preheat the oven to 350 degrees F. Spread the walnuts on a baking sheet and bake until lightly toasted, 5 to 7 minutes. Let cool, then coarsely chop.
Make the dressing: Whisk the vinegar, mustard, sugar, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Gradually whisk in the olive oil until well blended, then whisk in the sour cream.
Add the cabbage, cilantro, dill, tarragon, scallions, grapes and toasted walnuts to the bowl; toss to coat with the dressing. Cover and refrigerate 1 to 4 hours before serving.

Nutrition Facts : Calories 286 calorie, Fat 19 grams, SaturatedFat 5 grams, Cholesterol 18 milligrams, Sodium 185 milligrams, Carbohydrate 25 grams, Fiber 5 grams, Protein 6 grams, Sugar 16 grams

CRUNCHY APPLE-PECAN SLAW

Crunchy Apple-Pecan Slaw image

From North Platte, Nebraska, M.K. Bishop relates, "This salad is so quick to put together using a convenient coleslaw mix. It is crunchy and flavorful...and the toasted pecans make it seem special. A friend shared the recipe."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

5 cups shredded cabbage
2 sweet apples, diced
1/2 cup coarsely chopped pecans, toasted
1/2 cup golden raisins
3 green onions, chopped
1/2 cup reduced-fat mayonnaise
1/2 cup buttermilk
1 tablespoon lemon juice
1 tablespoon honey
1/4 to 1/2 teaspoon pepper

Steps:

In a large bowl, toss the cabbage, apples, pecans, raisins and onions. In a small bowl, whisk the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 143 calories, Fat 9g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 118mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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