Cold Soba Salad With Feta And Cucumber Recipes
COLD SOBA SALAD WITH FETA AND CUCUMBER
This is a very hearty salad that can be a meal in itself in just 15 minutes. Full of cold soba noodles, rich feta, and crunch cucumbers, it's a healthy choice that's also flavorful.
Provided by Martha Stewart
Categories Pasta and Grains
Time 15m
Number Of Ingredients 9
Steps:
- Cook soba according to package instructions. Drain.
- In a bowl, combine cucumber, cabbage, shallot, parsley, lemon juice, and oil. Add soba; season with salt and pepper. Refrigerate until chilled, about 30 minutes. Toss with feta, and serve garnished with parsley.
Nutrition Facts : Calories 418 g, Fat 17 g, Fiber 1 g, Protein 15 g
COLD SOBA NOODLE SALAD (BUCKWHEAT NOODLES)
Steps:
- Make the dressing: In a mason jar, combine all the Ginger Soy Dressing ingredients. Cover with lid and shake vigorously until evenly combined. Adjust to taste if needed. Set aside.
- Cook soba noodles according to package directions, until al dente, about 4-5 minutes. There's no need to add salt to the water. To be sure, test it after 3-4 minutes to check for doneness. When ready, immediately drain and rinse with very cold water to stop the cooking process. This will prevent the noodles from getting too soft.
- In a large bowl, toss the cooked soba noodles with the cilantro, cabbage, carrots, scallions, and the prepared dressing. Garnish with sesame seeds, more sliced scallions, and sliced seasoned seaweed. Serve immediately. Enjoy!
Nutrition Facts : Calories 397 kcal, Carbohydrate 58 g, Protein 11 g, Fat 16 g, SaturatedFat 2 g, TransFat 0.1 g, Sodium 1291 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving
More about "cold soba salad with feta and cucumber recipes"
COOL CUCUMBER SOBA NOODLE SALAD - FAMILYSTYLE FOOD
From familystylefood.com
- Cook the soba noodles in boiling water according to package directions (usually 7-8 minutes). Rinse with cold water and drain. Transfer to a large serving bowl.
JAPAN, EAST ASIA COLD SOBA SALAD WITH FETA AND CUCUMBER
From asianrecipesava.blogspot.com
40 BEST COLD LUNCH IDEAS: NO REHEATING NEEDED
From thesavvymama.com
ASIAN-INSPIRED COLD SOBA NOODLE SALAD - WALDER …
From walderwellness.com
COLD SOBA SALAD WITH FETA AND CUCUMBER RECIPE-NOVEMBER 2024 …
From zdask.com
COLD SOBA SALAD WITH FETA AND CUCUMBER RECIPE | EPICURIOUS
From epicurious.com
10 BEST JAPANESE SOBA SALAD WITH CUCUMBER RECIPES - YUMMLY
From yummly.com
HEALTHY BRING-A-PLATE SALAD RECIPES - THE SYDNEY MORNING HERALD
From smh.com.au
HOW TO COOK A WOLF: COLD SOBA SALAD WITH FETA AND CUCUMBER
From linda-howtocookawolf.blogspot.com
HEALTHY COLD SOBA NOODLE SALAD (BUCKWHEAT NOODLES)
From munchmunchyum.com
COLD SOBA NOODLE SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
COLD SOBA NOODLE SALAD - WHISPER OF YUM
From whisperofyum.com
COLD SOBA SALAD WITH FETA AND CUCUMBER - LACTO OVO VEGETARIAN …
From fooddiez.com
COLD SOBA NOODLE SALAD WITH GINGER SOY DRESSING
From bitesofberi.com
COLD SOBA NOODLE SALAD WITH MANGO + HERBS - WU HAUS
From wuhaus.com
THE BEST COLD VEGAN SOBA NOODLE SALAD - GARDEN GRUB
From gardengrubblog.com
COLD SOBA SALAD WITH CREAMY SESAME DRESSING RECIPE
From chefsresource.com
COLD SOBA NOODLE SALAD RECIPE WITH SESAME GINGER …
From veganricha.com
AUBERGINE AND FETA SOBA NOODLE SALAD RECIPE
From deliciousmagazine.co.uk
COLD SOBA SALAD - GARLIC & ZEST
From garlicandzest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love