COLD SOBA NOODLE WITH DIPPING SAUCE
This deliciously healthy cold Soba Noodles is packed with flavour, takes less than 10 min to prepare, and best things it's accidentally vegan ????
Provided by Winkyfarm
Categories Lunch Main Course Snack
Time 15m
Number Of Ingredients 7
Steps:
- In a medium size pot, boil some water for your soba noodles
- Once water boils, gently place noodles in hot water to cook.When cooking noodles in boiling water, the starch in the noodles will create a lot of bubbles and may cause water to overflow if unsupervised.
- Once cooked, drain the water and quickly run cold water through the hot noodles.
- Drain again and place noodles in bowl till ready to serve.
- To make the sauce, in a small heat proof bowl, mix all the remainder of ingredients.
- Heat in the microwave for 1 min.
- Pour desired qty to taste over prepared soba noodles ????
Nutrition Facts : Calories 36 kcal, Carbohydrate 3 g, Fat 2 g, Sodium 8 mg, Sugar 2 g, ServingSize 1 serving
COLD SOBA NOODLES WITH DIPPING SAUCE
In Japan, where it gets plenty hot in the summer, cold soba noodles, served with a dipping sauce, are a common snack or light meal. Soba are brown noodles, made from wheat and buckwheat, and the sauce is based on dashi, the omnipresent Japanese stock. You would recognize the smell of dashi in an instant, even if you have never knowingly eaten it. It's a brilliant concoction based on kelp, a seaweed and dried bonito flakes. It is also among the fastest and easiest stocks you can make, and its two main ingredients - which you can buy in any store specializing in Asian foods - keep indefinitely in your pantry. I would encourage you to try making it, though you can also use chicken stock (or instant dashi, which is sold in the same stores).
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, noodles, main course, side dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil, and salt it. Cook noodles until tender but not mushy. Drain, and quickly rinse under cold running water until cold. Drain well.
- Combine dashi or stock, soy sauce and mirin. Taste, and add a little more soy if the flavor is not strong enough. Serve noodles with garnishes, with sauce on side for dipping (or spooning over).
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 1 gram, Carbohydrate 46 grams, Fat 1 gram, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1411 milligrams, Sugar 1 gram
ZARU SOBA (CHILLED SOBA NOODLES)
Chilled Soba Noodles, or Zaru Soba, is a classic summertime meal in Japan accompanied by a savory dipping sauce called tsuyu, and a plethora of condiments called yakumi.
Provided by Marc Matsumoto
Categories Entree
Number Of Ingredients 9
Steps:
- To make the dipping sauce, add the dashi, soy sauce, sake and sugar to a saucepan, and bring the mixture to a boil. Continue boiling for 1 minute to vaporize the alcohol in the sake and soy sauce. Set this aside to cool.
- To boil the soba noodles, bring a large pot of water to a rolling boil. Add the soba noodles and stir for about a minute to ensure the noodles don't stick together. Continue boiling the noodles for the amount of time specified on the package.
- Transfer the noodles to a strainer using chopsticks or tongs (leaving the boiling liquid in the pot).
- Wash the soba under cold running water to cool it to room temperature while removing any excess starch on the noodles' surface.
- Transfer the soba to a bowl of ice water and let the noodles chill for a moment.
- Serve the noodles by scooping small amounts of soba out of the ice water and bundling them up into small mounds on a zaru or large flat basket.
- Serve immediately with the dipping sauce and condiments.
- Once you've finished eating the cold soba, reheat the boiling liquid and serve it in a teapot to add to the remaining dipping sauce to make a broth.
Nutrition Facts : Calories 253 kcal, Carbohydrate 49 g, Protein 14 g, Fat 1 g, SaturatedFat 1 g, Sodium 2347 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
SOBA NOODLE COLD ROLLS WITH SPICY SESAME SAUCE
Steps:
- For the rolls: Cook the soba noodles according to the package directions in salted water until al dente. Drain and rinse the noodles under cold water.
- Fill a large wide bowl with very warm water. Dip one rice paper wrapper into the water and allow it to soften for a few seconds. Then carefully remove it from the water.
- Top the wrapper with a piece of lettuce, a small handful of the soba, a few pieces of tofu, peach or mango, cucumber, carrot, bean sprouts and a few mint and cilantro leaves.
- Fold in the edges of the wrapper and roll up like a burrito, pressing edge to seal. Set aside into a reusable container lined with a damp paper towel. Continue with the remaining wrappers and ingredients.
- For the dipping sauce: Whisk together the lime juice, sriracha, soy sauce, honey, ginger, sesame seeds and sesame oil.
- Store the rolls and sauce in resealable containers in the fridge until ready to serve, or portion out for lunch. Cut the rolls in half just before serving with the dipping sauce.
COLD (ZARU) SOBA NOODLES WITH DIPPING SAUCE
These cold soba noodles with a rich, umami dipping sauce is the perfect refreshing meal for hot summer days. Make this meal in less than 15 minutes with a quick dashi stock that does not compromise on flavor! It's a perfect option for a light lunch.
Provided by Kaylie
Categories lunch Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Boil the noodles per the recommended time on package. Usually about 5 minutes.
- Rinse the cooked noodles in a strainer under cold water.
- Submerge the noodles in a big bowl with cold water and ice. Set aside until ready to serve.
- Make the dipping sauce. Add dashi stock, mirin and soy sauce into a small sauce pan and take it to a boil on medium heat, about 5 minutes.
- Turn off the heat, let the sauce cool to room temperature or place it in the refrigerator for a quicker cool down.
- To serve, portion out the noodles and place them on a Zaru mat (if you don't have one, make sure to drain the noodles really well with a strainer). Portion the sauce in a small bowl and serve on the side.
- To eat, add optional condiments to the dipping sauce. Take some noodles and dip it into the sauce and enjoy it with a nice slurp!
Nutrition Facts : ServingSize 2 people, Calories 401 kcal, Carbohydrate 195 g, Protein 42 g, Sodium 3785 mg, Sugar 15 g
SHRIMP AND SESAME SOBA NOODLES WITH SCALLIONS
The Japanese spin buckwheat flour into culinary gold with their rich, flavorful soba noodles. Buckwheat flour has many health benefits, including being much richer in antioxidants than wheat pasta. If you have a choice, buy inaka or "country" soba, because it's made entirely from whole, unrefined buckwheat-which means more fiber. Traditionally, soba is served hot in a broth or cold with a sweetened soy dipping sauce called tsuyu. This simplified version is flavored with sesame, an American favorite.
Yield serves 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Add the noodles and cook according to the package directions, about 4 minutes. During the last 2 minutes of cooking, add the shrimp and snow peas to the pot and cook them with the noodles for 2 minutes; drain.
- In a large bowl, combine the drained noodles, shrimp, and snow peas with the Asian sauce, scallions, and sesame seeds. Toss the mixture to coat the ingredients completely in the sauce, and serve immediately.
- Fat: 16g (before), 4.7g (after)
- Calories: 570 (before), 262 (after)
- Protein: 20g
- Carbohydrates: 37g
- Cholesterol: 86mg
- Fiber: 4g
- Sodium: 1,026mg
More about "cold soba noodles with dipping sauce recipes"
COLD SOBA NOODLES DIPPING SAUCE (5 MINUTES!!) - TIFFY …
From tiffycooks.com
Cuisine Asian, JapaneseTotal Time 15 minsServings 6
ZARU SOBA (COLD SOBA NOODLES) - RECIPETIN JAPAN
From japan.recipetineats.com
COLD SOBA NOODLES WITH TSUYU DIPPING SAUCE (ZARU …
From cdkitchen.com
COLD SOBA NOODLES WITH DIPPING SAUCE RECIPE | RECIPE | COLD …
From pinterest.ca
SOBA-TSUYU (DIPPING SAUCE FOR COLD SOBA NOODLES) RECIPE - LOS …
From latimes.com
SIMPLE SOBA NOODLES RECIPE (WITH DIPPING SAUCE) - FOOD NEWS
From foodnewsnews.com
CHA SOBA (COLD GREEN TEA SOBA NOODLES) RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOMEMADE SOBA NOODLES SAUCE RECIPE FOR LONG LIFE
From asiantestkitchen.com
RECIPETHING - COLD SOBA NOODLES WITH DIPPING SAUCE
From recipething.com
COLD SOBA NOODLES WITH SHIITAKE DIPPING SAUCE | RECIPE - KITCHEN …
From kitchenstories.com
ZARU SOBA (COLD BUCKWHEAT NOODLES WITH HOMEMADE MENTSUYU …
From sudachirecipes.com
CLASSIC COLD SOBA RECIPE - SERIOUS EATS
From seriouseats.com
17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
ZARU SOBA (COLD SOBA NOODLES) ざるそば • JUST ONE …
From justonecookbook.com
15 COLD SOBA NOODLES RECIPE - SELECTED RECIPES
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love